Custard

Whey Protein

Custard vs Whey Protein fakta

Custard

Whey Protein

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1 kalori

1.1 kalori

122.00 Kcal352.00 Kcal

0 904

1.2 Kalori ing 1 tuwung

344.00 Kcal113.00 Kcal

70 1628

1.3 Kalori 1 tbsp

ora Sumadhiya27.00 Kcal

8 102

1.4 Kalori ing 1 oz

ora Sumadhiya99.00 Kcal

12.2 204

1.5 Kalori ing 1 irisan

ora Sumadhiyaora ditrapake

12.2 425

1.6 Bantu ukuran

100

1.7 protein

3.99 g78.13 g

0 215

1.8 karbohidrat

17.60 g6.25 g

0 205

1.8.1 serat

0.00 g3.10 g

0 10.3

1.8.2 Sugar

4.82 g0.00 g

0 54.08

1.9 lemak

4.00 g1.56 g

0.1 175

1.9.1 Content lemak

ora Sumadhiyaora Sumadhiya

1 91

1.9.2 jenuh Lemak

2.03 g2.00 g

0 67

1.9.3 Trans Lemak

0.00 g0.00 g

0 162

1.9.4 asam lemak

0.31 g0.30 g

0 48

1.9.5 monounsaturated lemak

1.13 g0.16 g

0 32.9

2 Nutrition

2.1 Bantu Size

100

2.2 kolesterol

51.00 mg27.03 mg

0 325

2.3 vitamins

2.3.1 vitamin A

182.00 IU0.00 IU

0 2499

2.3.2 Vitamin B1 (thiamin)

0.06 mg0.61 mg

0 3.5

2.3.3 Vitamin B2 (riboflavin)

0.22 mg2.02 mg

0 2.017

2.3.4 Vitamin B3 (niacin)

0.13 mg1.14 mg

0 13.112

2.3.5 Vitamin B6 (Pyridoxine)

0.06 mg0.61 mg

-0.026 1.5

2.3.6 Vitamin B9 (folic asam, folat | folat)

9.00 μg33.00 μg

0 87

2.3.7 Vitamin B12 (Cobalamin)

0.52 μg2.45 μg

0 4.03

2.3.8 Vitamin C (asam Ascorbic)

0.10 mg0.00 mg

0 7.7

2.3.9 vitamin D

47.00 IU0.00 IU

0 301

2.3.10 Vitamin D (D2 + D3)

1.20 μg0.00 μg

0 7.5

2.3.11 Vitamin E (Alpha- tocopherol)

0.06 mg0.00 mg

0 24.21

2.3.12 Vitamin K (Phylloquinone)

0.20 μg0.00 μg

0 30.3

2.4 Minerals

2.4.1 calcium

139.00 mg469.00 mg

0 1705

2.4.2 Iron

0.51 mg1.13 mg

0 70

2.4.3 Magnesium

16.00 mg195.00 mg

0 444

2.4.4 fosfor

130.00 mg1,321.00 mg

0 1409

2.4.5 kalium

207.00 mg500.00 mg

0 1794

2.4.6 sodium

84.00 mg156.00 mg

0 7022.4

2.4.7 seng

0.51 mg6.18 mg

0 7.31

2.5 liyane

2.5.1 Water

73.45 g3.44 g

0 221

2.5.2 kafein

0.00 g0.00 g

0 0

3 Wuku

3.1 Kesehatan keuntungan

ora Sumadhiya

Best kanggo bobot mundhut, Otot kuwat lan sehat, mbenakake pencernaan

3.1.1 Wuku Umum liyane

ora Sumadhiya

Best kanggo bobot mundhut, Nyuda lemak bayangan, mbenakake pencernaan

3.2 Wuku rambute lan Beauty

3.2.1 Perawatan kulit

Menehi kulit mencorong lan sampurna, NA

ora ditrapake

3.2.2 Perawatan Rambut

ora ditrapake

3.3 Pentinge nutrisi lan migunakake

3.3.1 ulah

Ora Efesus ketemu

3.3.2 Pentinge nutrisi

sumber apik saka Calcium, sedheng lemak, Sugih ing vitamin A

sumber apik saka Calcium, sumber protein sing apik

3.4 alergi

3.4.1 Gejala alergi

ora Sumadhiya

4 apa

4.1 apa

A panganan cuci mulut utawa saos digawe karo susu lan endhog, utawa susu lan serbuk tertutup.

Whey minangka inti alam, bagean cair saka susu seger kang ngiwa liwat saka panggawéan keju.

4.1.1 warna

kuning

putih

4.1.2 roso

nglukis

Gumantung marang agen flavoring ditambahaké

4.1.3 Aroma

milky, manis

ora Sumadhiya

4.1.4 vegetarian

Ora

4.2 asal

France

Eropah

5 Carane nggawe

5.1 Bantu Size

100

5.2 Úa

Cream, endhog, Flavour, woh-wohan, susu, Sugar, yolk

buttermilk, Pondok keju, susu, yogurt

5.2.1 fermentasi Agent

Not Applicable

5.3 Iku sampeyan kudu

Bowl, wadhah, stirrer

Bowl, cheesecloth, wadhah, Lebokake plastik, strainer

5.4 wektu Duration

5.4.1 Wektu Preparation

ora Sumadhiya

8- 10 jam

5.4.2 Wektu Cooking

Unknown

5.4.3 tuwa wektu

ora Sumadhiya

5.5 Panyimpenan lan Beting Life

5.5.1 Pendingin suhu

39.20 ° F72.00 ° F

-20 383

5.5.2 beting Life

5- 7 days

Around 6 months

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