Kalori ing 1 tuwung
344.00 Kcal455.00 Kcal
50
1927
👆🏻
kalori
122.00 Kcal366.00 Kcal
0
904
👆🏻
Kalori 1 tbsp
50.00 Kcal20.00 Kcal
2
133
👆🏻
Kalori ing 1 oz
84.00 Kcal113.00 Kcal
10
717
👆🏻
Kalori ing 1 irisan
171.00 Kcal113.00 Kcal
12.2
899
👆🏻
Bantu ukuran
100
100
protein
3.99 g100.00 g
0
215
👆🏻
karbohidrat
17.60 g3.70 g
0
205
👆🏻
serat
0.00 g0.00 g
0
10.3
👆🏻
Sugar
4.82 g2.30 g
0
54.08
👆🏻
lemak
4.00 g31.79 g
0.1
175
👆🏻
Content lemak
7 %34 %
0
100
👆🏻
jenuh Lemak
2.03 g18.00 g
0
67
👆🏻
Trans Lemak
0.00 g1.10 g
0
162
👆🏻
asam lemak
0.31 g1.30 g
0
48
👆🏻
monounsaturated lemak
1.13 g8.00 g
0
32.9
👆🏻
Bantu Size
100
100
kolesterol
51.00 mg100.00 mg
0
325
👆🏻
vitamins
vitamin A
182.00 IU945.00 IU
0
2499
👆🏻
Vitamin B1 (thiamin)
0.06 mg0.02 mg
0
3.5
👆🏻
Vitamin B2 (riboflavin)
0.22 mg0.23 mg
0
2.017
👆🏻
Vitamin B3 (niacin)
0.13 mg0.08 mg
0
13.112
👆🏻
Vitamin B6 (Pyridoxine)
0.06 mg0.05 mg
-0.026
1.5
👆🏻
Vitamin B9 (folic asam, folat | folat)
9.00 μg8.00 μg
0
87
👆🏻
Vitamin B12 (Cobalamin)
0.52 μg1.50 μg
0
4.03
👆🏻
Vitamin C (asam Ascorbic)
0.10 mg0.00 mg
0
7.7
👆🏻
vitamin D
47.00 IU23.00 IU
0
301
👆🏻
Vitamin D (D2 + D3)
1.20 μg0.60 μg
0
7.5
👆🏻
Vitamin E (Alpha- tocopherol)
0.06 mg0.80 mg
0
24.21
👆🏻
Vitamin K (Phylloquinone)
0.20 μg2.60 μg
0
30.3
👆🏻
Minerals
calcium
139.00 mg1,045.00 mg
0
1705
👆🏻
Iron
0.51 mg0.63 mg
0
70
👆🏻
Magnesium
16.00 mg26.00 mg
0
444
👆🏻
fosfor
130.00 mg641.00 mg
0
1409
👆🏻
kalium
207.00 mg132.00 mg
0
1794
👆🏻
sodium
84.00 mg1,671.00 mg
0
7022.4
👆🏻
seng
0.51 mg2.49 mg
0
7.31
👆🏻
liyane
Water
73.45 g39.61 g
0
221
👆🏻
kafein
0.00 g0.00 g
0
0
👆🏻
Kesehatan keuntungan
-
Tansah aran lengkap, Presensi saka calcium ndadekake untu kuwat lan sehat, nyuda Osteoporosis
Wuku Umum liyane
-
mbenakake pencernaan
Wuku rambute lan Beauty
Perawatan kulit
Menehi kulit mencorong lan sampurna
obat alam banget kanggo sunburns, Menehi supple, sehat kulit lan mencorong, kulit rejuvenates
Perawatan Rambut
-
Nyuda rambute tiba, Strengthens werna rambute
Pentinge nutrisi lan migunakake
ulah
-
Ngresiki kulit paten, Digunakake kanggo pérak polish, Repairs retak China
Pentinge nutrisi
sumber apik saka Calcium, sedheng lemak, Sugih ing vitamin A
sumber apik saka Calcium, Ngandhut jumlah apik saka Vitamins
alergi
Gejala alergi
-
-
apa
A panganan cuci mulut utawa saos digawe karo susu lan endhog, utawa susu lan serbuk tertutup.
Keju, panganan biasa dumadi saka ingkang dipun teken, coagulated lan ripened curd saka susu kang wis kapisah saka whey.
warna
kuning
-
roso
nglukis
-
Aroma
milky, manis
-
vegetarian
Ora
-
asal
France
negara asian Central kaya Kazakhstan, Kirgizstan, Tajikistan, Eropah, Timur Tengah
Bantu Size
100
100
Úa
Cream, endhog, Flavour, woh-wohan, susu, Sugar, yolk
susu, Salt, cukà
fermentasi Agent
-
-
Iku sampeyan kudu
Bowl, wadhah, stirrer
cheesecloth, ukur tuwung, Mould, sauce pan, strainer
wektu Duration
Wektu Preparation
-
20- 25 menit
Wektu Cooking
-
30
tuwa wektu
-
-
Panyimpenan lan Beting Life
Pendingin suhu
39.20 ° F99.00 ° F
-20
383
👆🏻
beting Life
5- 7 days
2- 3 minggu