Custard

Amasi

Custard vs Amasi

Custard

Amasi

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kalori

Kalori ing 1 tuwung

344.00 Kcal126.00 Kcal

50 1927

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kalori

122.00 Kcal64.51 Kcal

0 904

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Kalori 1 tbsp

50.00 Kcal31.00 Kcal

2 133

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Kalori ing 1 oz

84.00 Kcal63.00 Kcal

10 717

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Kalori ing 1 irisan

171.00 Kcal82.00 Kcal

12.2 899

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Bantu ukuran

100

protein

3.99 g3.30 g

0 215

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karbohidrat

17.60 g4.50 g

0 205

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serat

0.00 g0.00 g

0 10.3

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Sugar

4.82 g29.00 g

0 54.08

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lemak

4.00 g3.70 g

0.1 175

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Content lemak

7 %3 %

0 100

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jenuh Lemak

2.03 g0.00 g

0 67

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Trans Lemak

0.00 g0.00 g

0 162

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asam lemak

0.31 g0.00 g

0 48

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monounsaturated lemak

1.13 g0.00 g

0 32.9

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Nutrition

Bantu Size

100

kolesterol

51.00 mg0.00 mg

0 325

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vitamins

vitamin A

182.00 IU85.80 IU

0 2499

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Vitamin B1 (thiamin)

0.06 mg0.04 mg

0 3.5

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Vitamin B2 (riboflavin)

0.22 mg0.14 mg

0 2.017

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Vitamin B3 (niacin)

0.13 mg0.10 mg

0 13.112

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Vitamin B6 (Pyridoxine)

0.06 mg0.04 mg

-0.026 1.5

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Vitamin B9 (folic asam, folat | folat)

9.00 μg17.00 μg

0 87

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Vitamin B12 (Cobalamin)

0.52 μg0.27 μg

0 4.03

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Vitamin C (asam Ascorbic)

0.10 mg0.00 mg

0 7.7

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vitamin D

47.00 IU0.80 IU

0 301

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Vitamin D (D2 + D3)

1.20 μg0.30 μg

0 7.5

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Vitamin E (Alpha- tocopherol)

0.06 mg0.10 mg

0 24.21

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Vitamin K (Phylloquinone)

0.20 μg0.00 μg

0 30.3

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Minerals

calcium

139.00 mg90.00 mg

0 1705

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Iron

0.51 mg0.00 mg

0 70

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Magnesium

16.00 mg32.00 mg

0 444

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fosfor

130.00 mg157.00 mg

0 1409

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kalium

207.00 mg470.00 mg

0 1794

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sodium

84.00 mg0.00 mg

0 7022.4

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seng

0.51 mg0.25 mg

0 7.31

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liyane

Water

73.45 g80.00 g

0 221

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kafein

0.00 g0.00 g

0 0

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Wuku

Kesehatan keuntungan

Anti-natoni, Nyuda lemak bayangan, gelut diare, Guwarsa sistem imun, mbenakake pencernaan, mbantu panyerepan saka gizi, Nyuda inflammation ing, Strengthens sistem imun

Wuku Umum liyane

Gak oleh pisan nambani ing panas, safety microbiological, soothes ulcers tutuk lan kandidiasis

Wuku rambute lan Beauty

Perawatan kulit

Menehi kulit mencorong lan sampurna

Exfoliates kulit mati saka awak, Menehi kulit mencorong lan sampurna, Menehi kulit permukaané, softner kulit Natural

Perawatan Rambut

paling apik kanggo obat rambute garing lan atos, Banget rambute kondisioner, Stimulates wutah rambute

Pentinge nutrisi lan migunakake

ulah

Iku superdrink probiotic

Pentinge nutrisi

sumber apik saka Calcium, sedheng lemak, Sugih ing vitamin A

sumber apik saka vitamin B-12, sumber apik saka Calcium, sumber protein sing apik, sedheng lemak, Sugih ing ferments, tilak unsur, antibiotik, etil alkohol, lan asam laktat, Sugih ing probiotics