Cuajada

Roquefort Cheese

Cuajada vs Roquefort Cheese

Cuajada

Roquefort Cheese

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kalori

Kalori ing 1 tuwung

157.00 Kcal375.00 Kcal

50 1927

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kalori

88.00 Kcal369.00 Kcal

0 904

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Kalori 1 tbsp

90.00 Kcal56.00 Kcal

2 133

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Kalori ing 1 oz

90.00 Kcal105.00 Kcal

10 717

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Kalori ing 1 irisan

90.00 Kcal369.00 Kcal

12.2 899

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Bantu ukuran

100

protein

4.52 g21.54 g

0 215

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karbohidrat

6.60 g2.00 g

0 205

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serat

0.00 g0.00 g

0 10.3

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Sugar

6.46 g0.50 g

0 54.08

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lemak

4.77 g30.64 g

0.1 175

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Content lemak

5 %32 %

0 100

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jenuh Lemak

2.86 g19.26 g

0 67

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Trans Lemak

0.30 g0.00 g

0 162

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asam lemak

0.22 g1.32 g

0 48

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monounsaturated lemak

1.28 g8.47 g

0 32.9

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Nutrition

Bantu Size

100

kolesterol

16.00 mg90.00 mg

0 325

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vitamins

vitamin A

99.00 IU1,047.00 IU

0 2499

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Vitamin B1 (thiamin)

0.03 mg0.04 mg

0 3.5

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Vitamin B2 (riboflavin)

0.21 mg0.59 mg

0 2.017

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Vitamin B3 (niacin)

0.30 mg0.73 mg

0 13.112

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Vitamin B6 (Pyridoxine)

0.05 mg0.12 mg

-0.026 1.5

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Vitamin B9 (folic asam, folat | folat)

13.00 μg49.00 μg

0 87

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Vitamin B12 (Cobalamin)

1.10 μg0.64 μg

0 4.03

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Vitamin C (asam Ascorbic)

0.00 mg0.00 mg

0 7.7

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vitamin D

3.20 IU0.50 IU

0 301

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Vitamin D (D2 + D3)

0.30 μg0.50 μg

0 7.5

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Vitamin E (Alpha- tocopherol)

0.18 mg0.85 mg

0 24.21

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Vitamin K (Phylloquinone)

0.00 μg0.00 μg

0 30.3

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Minerals

calcium

110.00 mg662.00 mg

0 1705

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Iron

0.00 mg0.56 mg

0 70

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Magnesium

12.00 mg30.00 mg

0 444

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fosfor

105.00 mg392.00 mg

0 1409

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kalium

131.00 mg91.00 mg

0 1794

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sodium

100.00 mg1,809.00 mg

0 7022.4

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seng

3.10 mg2.08 mg

0 7.31

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liyane

Water

65.00 g39.38 g

0 221

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kafein

0.00 g0.00 g

0 0

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Wuku

Kesehatan keuntungan

Presensi saka calcium, Presensi saka calcium ndadekake untu kuwat lan sehat

sistem gemeter Aids, Anti-natoni, Iku nyegah panyebaran Chlamydia

Wuku Umum liyane

Iku nyegah migration leukosit LPS, Presensi saka calcium ndadekake untu kuwat lan sehat, nglindhungi arteri, Cancer ngalangi

Wuku rambute lan Beauty

Perawatan kulit

Exfoliates kulit mati saka awak, Menehi kulit mencorong lan sampurna, Menehi kulit permukaané, softner kulit Natural

Perawatan Rambut

paling apik kanggo obat rambute garing lan atos, Banget rambute kondisioner, Stimulates wutah rambute

Pentinge nutrisi lan migunakake

ulah

Digunakna kanggo nggawe dressings lan toppings ing Burger lan Roti lapis

Pentinge nutrisi

sumber apik kalori, sumber apik saka Calcium

Ngandhut jumlah apik saka Vitamins, Ngandhut tingkat dhuwur saka lemak, ngandhut Magnesium, sumber apik saka Calcium, sumber apik kalori, sumber apik saka kalium, sumber protein sing apik

alergi

Gejala alergi

diare, Hoarseness tenggorokan nyebabake kangelan ing ngulu, rashes Kulit gatel, rame Nasal, bouts watuk ngengkel, irung runny utawa stuffy, Dadi gedhe tenggorokan, mutahke, mata mbanyu, wheezing

apa

Cuajada teknis jinis keju seger sing digawe saka curds susu, senadyan sawetara nimbang iku luwih saka godher.
Iku populer ing Northern Spanyol lan dhaerah Kidul lan Amérika Tengah kayata Nicaragua, Brazil lan Costa Rica.

Roquefort punika Blue keju Perancis, digawe saka susu wedhus.