Cuajada

Roquefort Cheese

Cuajada vs Roquefort Cheese Nutrition

Cuajada

Roquefort Cheese

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Nutrition

Bantu Size

100

kolesterol

16.00 mg90.00 mg

0 325

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vitamins

vitamin A

99.00 IU1,047.00 IU

0 2499

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Vitamin B1 (thiamin)

0.03 mg0.04 mg

0 3.5

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Vitamin B2 (riboflavin)

0.21 mg0.59 mg

0 2.017

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Vitamin B3 (niacin)

0.30 mg0.73 mg

0 13.112

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Vitamin B6 (Pyridoxine)

0.05 mg0.12 mg

-0.026 1.5

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Vitamin B9 (folic asam, folat | folat)

13.00 μg49.00 μg

0 87

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Vitamin B12 (Cobalamin)

1.10 μg0.64 μg

0 4.03

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Vitamin C (asam Ascorbic)

0.00 mg0.00 mg

0 7.7

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vitamin D

3.20 IU0.50 IU

0 301

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Vitamin D (D2 + D3)

0.30 μg0.50 μg

0 7.5

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Vitamin E (Alpha- tocopherol)

0.18 mg0.85 mg

0 24.21

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Vitamin K (Phylloquinone)

0.00 μg0.00 μg

0 30.3

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Minerals

calcium

110.00 mg662.00 mg

0 1705

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Iron

0.00 mg0.56 mg

0 70

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Magnesium

12.00 mg30.00 mg

0 444

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fosfor

105.00 mg392.00 mg

0 1409

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kalium

131.00 mg91.00 mg

0 1794

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sodium

100.00 mg1,809.00 mg

0 7022.4

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seng

3.10 mg2.08 mg

0 7.31

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liyane

Water

65.00 g39.38 g

0 221

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kafein

0.00 g0.00 g

0 0

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