Creme Fraiche

Kaymak

Creme Fraiche vs Kaymak

Creme Fraiche

Kaymak

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kalori

Kalori ing 1 tuwung

457.00 Kcal717.00 Kcal

50 1927

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kalori

393.00 Kcal585.00 Kcal

0 904

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Kalori 1 tbsp

52.00 Kcal58.00 Kcal

2 133

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Kalori ing 1 oz

110.00 Kcal230.00 Kcal

10 717

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Kalori ing 1 irisan

396.00 Kcal208.00 Kcal

12.2 899

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Bantu ukuran

100

protein

2.26 g0.96 g

0 215

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karbohidrat

1.46 g3.31 g

0 205

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serat

0.00 g0.00 g

0 10.3

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Sugar

1.80 g0.39 g

0 54.08

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lemak

31.00 g63.10 g

0.1 175

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Content lemak

28 %60 %

0 100

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jenuh Lemak

22.10 g37.66 g

0 67

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Trans Lemak

0.20 g0.50 g

0 162

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asam lemak

0.85 g1.45 g

0 48

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monounsaturated lemak

7.66 g16.51 g

0 32.9

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Nutrition

Bantu Size

100

kolesterol

57.00 mg54.00 mg

0 325

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vitamins

vitamin A

190.00 IU691.00 IU

0 2499

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Vitamin B1 (thiamin)

0.02 mg0.01 mg

0 3.5

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Vitamin B2 (riboflavin)

0.17 mg0.11 mg

0 2.017

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Vitamin B3 (niacin)

0.16 mg1.30 mg

0 13.112

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Vitamin B6 (Pyridoxine)

0.03 mg0.01 mg

-0.026 1.5

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Vitamin B9 (folic asam, folat | folat)

23.50 μg10.00 μg

0 87

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Vitamin B12 (Cobalamin)

0.12 μg0.41 μg

0 4.03

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Vitamin C (asam Ascorbic)

0.50 mg0.20 mg

0 7.7

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vitamin D

0.20 IU25.00 IU

0 301

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Vitamin D (D2 + D3)

0.50 μg0.60 μg

0 7.5

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Vitamin E (Alpha- tocopherol)

0.50 mg2.36 mg

0 24.21

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Vitamin K (Phylloquinone)

0.00 μg11.20 μg

0 30.3

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Minerals

calcium

75.00 mg45.00 mg

0 1705

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Iron

0.08 mg0.14 mg

0 70

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Magnesium

0.00 mg6.00 mg

0 444

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fosfor

64.00 mg70.00 mg

0 1409

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kalium

101.00 mg91.00 mg

0 1794

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sodium

26.70 mg19.00 mg

0 7022.4

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seng

0.24 mg2.93 mg

0 7.31

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liyane

Water

64.20 g32.40 g

0 221

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kafein

0.00 g0.00 g

0 0

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Wuku

Kesehatan keuntungan

Intolerants lactose, Ngedhunaké risiko CHD, safety microbiological, Presensi saka calcium, Presensi saka calcium ndadekake untu kuwat lan sehat

Mbantu sel getih putih, Mbenakake tingkat metabolisme, Mbantu kanggo njaga tekanan getih, Nglindhungi gastrointestinal ngambakake, metabolisme, jantung lan sistem gemeter, Stimulates otak lan fungsi sawijining

Wuku Umum liyane

Low pangan milai

Guwarsa sistem imun, Presensi saka calcium, Presensi saka calcium ndadekake untu kuwat lan sehat

Wuku rambute lan Beauty

Perawatan kulit

Menehi kulit permukaané, moisturizer Natural, Nglindhungi kulit marang dryness

moisturizer Natural, Ngruwat garis nggoleki lan kisut

Perawatan Rambut

paling apik kanggo obat rambute garing lan atos, Banget rambute kondisioner, Mbantu ing Kelembapan penylametan luwih, asil ing mengilap rambute

Stimulates wutah rambute, Nyuda rambute tiba

Pentinge nutrisi lan migunakake

ulah

Pentinge nutrisi

sumber apik saka Calcium, Sugih ing probiotics

sumber apik saka vitamin B-12, sumber apik saka Calcium, sumber protein sing apik, Ngandhut jumlah apik saka Vitamins, sumber apik saka riboflavin

alergi

Gejala alergi

bloating weteng, weteng cramps, weteng pain, diare, Flatulence utawa gas, rashes Kulit gatel, Mual, diiringi dening mutahke

apa

Creme Fraiche

Kaymak jenis krim klempakan, cara tradisional kang digawé saka kebo utawa susu sapi kang ing Turki. Bab iki wektu iki migunakaken karo madu ing isuk lan sawetara desserts Turki tradisional.