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Cream vs Gjetost Cheese Nutrition

Cream
Gjetost Cheese
Gjetost Cheese vs Cream Nutrition


Nutrition
Bantu Size
100   
100   
kolesterol
2.50 mg   
99+
94.00 mg   
14
vitamins
  
  
vitamin A
656.00 IU   
28
1,113.00 IU   
6
Vitamin B1 (thiamin)
0.02 mg   
33
0.32 mg   
5
Vitamin B2 (riboflavin)
0.19 mg   
99+
1.38 mg   
3
Vitamin B3 (niacin)
0.09 mg   
99+
0.81 mg   
9
Vitamin B6 (Pyridoxine)
0.04 mg   
99+
0.27 mg   
7
Vitamin B9 (folic asam, folat | folat)
2.00 μg   
40
5.00 μg   
36
Vitamin B12 (Cobalamin)
0.14 μg   
99+
2.42 μg   
5
Vitamin C (asam Ascorbic)
0.80 mg   
18
0.00 mg   
29
vitamin D
44.00 IU   
11
0.00 IU   
39
Vitamin D (D2 + D3)
1.10 μg   
6
0.00 μg   
18
Vitamin E (Alpha- tocopherol)
0.12 mg   
31
0.00 mg   
99+
Vitamin K (Phylloquinone)
1.70 μg   
16
0.00 μg   
27
Minerals
  
  
calcium
91.00 mg   
99+
0.52 mg   
99+
Iron
0.05 mg   
99+
70.00 mg   
1
Magnesium
9.00 mg   
99+
444.00 mg   
1
fosfor
92.00 mg   
99+
1,409.00 mg   
1
kalium
136.00 mg   
99+
600.00 mg   
5
sodium
72.00 mg   
99+
1.14 mg   
99+
seng
0.32 mg   
99+
0.00 mg   
99+
liyane
  
  
Water
74.51 g   
13.44 g   
kafein
0.00 g   
0.00 g   
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