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Gjetost Cheese vs Evaporated Milk Nutrition

Gjetost Cheese
Evaporated Milk
Evaporated Milk vs Gjetost Cheese Nutrition


Nutrition
Bantu Size
100   
100   
kolesterol
94.00 mg   
14
2.50 mg   
99+
vitamins
  
  
vitamin A
1,113.00 IU   
6
2.50 IU   
99+
Vitamin B1 (thiamin)
0.32 mg   
5
3.50 mg   
1
Vitamin B2 (riboflavin)
1.38 mg   
3
0.25 mg   
33
Vitamin B3 (niacin)
0.81 mg   
9
3.80 mg   
2
Vitamin B6 (Pyridoxine)
0.27 mg   
7
1.50 mg   
1
Vitamin B9 (folic asam, folat | folat)
5.00 μg   
36
2.50 μg   
39
Vitamin B12 (Cobalamin)
2.42 μg   
5
0.35 μg   
99+
Vitamin C (asam Ascorbic)
0.00 mg   
29
4.50 mg   
3
vitamin D
0.00 IU   
39
0.25 IU   
36
Vitamin D (D2 + D3)
0.00 μg   
18
2.50 μg   
2
Vitamin E (Alpha- tocopherol)
0.00 mg   
99+
0.25 mg   
24
Vitamin K (Phylloquinone)
0.00 μg   
27
4.25 μg   
5
Minerals
  
  
calcium
0.52 mg   
99+
0.25 mg   
99+
Iron
70.00 mg   
1
5.25 mg   
3
Magnesium
444.00 mg   
1
3.25 mg   
99+
fosfor
1,409.00 mg   
1
2.50 mg   
99+
kalium
600.00 mg   
5
0.25 mg   
99+
sodium
1.14 mg   
99+
1.25 mg   
99+
seng
0.00 mg   
99+
0.25 mg   
99+
liyane
  
  
Water
13.44 g   
0.25 g   
kafein
0.00 g   
0.00 g   
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Compare Produk biasa

Types of Cheese

Types of Cheese

Compare Produk biasa

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