Cream Cheese

Strained Yogurt

Cream Cheese vs Strained Yogurt fakta

Cream Cheese

Strained Yogurt

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kalori

Kalori ing 1 tuwung

812.00 Kcal183.00 Kcal

50 1927

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kalori

350.00 Kcal103.00 Kcal

0 904

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Kalori 1 tbsp

35.00 Kcal59.00 Kcal

2 133

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Kalori ing 1 oz

99.00 Kcal59.00 Kcal

10 717

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Kalori ing 1 irisan

66.00 Kcal59.00 Kcal

12.2 899

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Bantu ukuran

100

protein

6.15 g8.17 g

0 215

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karbohidrat

5.52 g11.89 g

0 205

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serat

0.00 g1.00 g

0 10.3

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Sugar

3.76 g11.23 g

0 54.08

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lemak

34.44 g2.57 g

0.1 175

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Content lemak

65 %10 %

0 100

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jenuh Lemak

2.93 g0.10 g

0 67

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Trans Lemak

15.00 g0.00 g

0 162

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asam lemak

0.22 g0.00 g

0 48

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monounsaturated lemak

1.29 g0.10 g

0 32.9

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Nutrition

Bantu Size

100

kolesterol

0.00 mg5.00 mg

0 325

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vitamins

vitamin A

1,111.00 IU111.00 IU

0 2499

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Vitamin B1 (thiamin)

0.00 mg0.04 mg

0 3.5

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Vitamin B2 (riboflavin)

0.03 mg0.24 mg

0 2.017

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Vitamin B3 (niacin)

0.09 mg0.21 mg

0 13.112

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Vitamin B6 (Pyridoxine)

0.06 mg0.05 mg

-0.026 1.5

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Vitamin B9 (folic asam, folat | folat)

1.00 μg9.00 μg

0 87

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Vitamin B12 (Cobalamin)

0.03 μg0.50 μg

0 4.03

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Vitamin C (asam Ascorbic)

0.00 mg0.70 mg

0 7.7

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vitamin D

0.00 IU0.00 IU

0 301

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Vitamin D (D2 + D3)

0.00 μg0.00 μg

0 7.5

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Vitamin E (Alpha- tocopherol)

0.86 mg0.00 mg

0 24.21

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Vitamin K (Phylloquinone)

0.30 μg0.00 μg

0 30.3

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Minerals

calcium

97.00 mg88.00 mg

0 1705

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Iron

0.11 mg0.07 mg

0 70

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Magnesium

9.00 mg10.00 mg

0 444

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fosfor

107.00 mg109.00 mg

0 1409

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kalium

132.00 mg129.00 mg

0 1794

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sodium

314.00 mg33.00 mg

0 7022.4

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seng

0.50 mg0.41 mg

0 7.31

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liyane

Water

52.62 g76.81 g

0 221

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kafein

0.00 g0.00 g

0 0

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Wuku

Kesehatan keuntungan

Mbantu kanggo gain bobot, Tansah aran lengkap, menehi energi

Nyuda meksa getih, mbantu ing isine weteng easing, masalah gastrointestinal lan pencernaan, mbenakake pencernaan, Intolerants lactose, Mbantu kanggo njaga tekanan getih, Presensi saka calcium, Nglindhungi marang penyakit jantung

Wuku Umum liyane

Wuku rambute lan Beauty

Perawatan kulit

Menehi kulit permukaané, Shrinks lan tightens pori

Gelut pimples lan kukul, Menehi kulit mencorong lan sampurna, Menehi kulit sumringah lan ayu, Menehi kulit permukaané, Mbantu ngurangi anti- katon tuwa, Mbantu kanggo alon mudhun pratandha saka tuwa, Madhangi ing kulit sipat, softner kulit Natural

Perawatan Rambut

Stimulates wutah rambute, Strengthens werna rambute

Pentinge nutrisi lan migunakake

ulah

Pentinge nutrisi

Kalori dhuwur, isi lemak sugih

sumber apik saka vitamin B-12, sumber apik saka Calcium, sumber protein sing apik, Ngandhut jumlah apik saka Vitamins, Sugih ing probiotics

alergi

Gejala alergi

anafilaksis, cramps, diare, hives, rashes Kulit gatel, nggarap AMBEGAN, rame Nasal, gedhe Oral, mutahke, wheezing

apa

Keju krim iku keju unripened seger alus karo isi lemak dhuwur digawe saka kabèh susu.

Saring, yogurt, yogurt Yunani, keju yogurt, labneh, iku yogurt kang wis strained kanggo mbusak whey sawijining, asil ing konsistensi relatif nglukis, nalika dijogo khusu, ora nguntungke yogurt kang.