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Colby Cheese vs Cheese Nutrition

Colby Cheese
Cheese
Cheese vs Colby Cheese Nutrition


Nutrition
Bantu Size
100  
100  
kolesterol
95.00 mg  
13
100.00 mg  
10
vitamins
  
  
vitamin A
994.00 IU  
15
945.00 IU  
18
Vitamin B1 (thiamin)
0.02 mg  
39
0.02 mg  
39
Vitamin B2 (riboflavin)
0.38 mg  
19
0.23 mg  
37
Vitamin B3 (niacin)
0.09 mg  
99+
0.08 mg  
99+
Vitamin B6 (Pyridoxine)
0.08 mg  
23
0.05 mg  
37
Vitamin B9 (folic asam, folat | folat)
18.00 μg  
20
8.00 μg  
33
Vitamin B12 (Cobalamin)
0.83 μg  
25
1.50 μg  
12
Vitamin C (asam Ascorbic)
0.00 mg  
38
0.00 mg  
38
vitamin D
24.00 IU  
21
23.00 IU  
23
Vitamin D (D2 + D3)
0.60 μg  
11
0.60 μg  
11
Vitamin E (Alpha- tocopherol)
0.28 mg  
29
0.80 mg  
15
Vitamin K (Phylloquinone)
2.70 μg  
11
2.60 μg  
12
Minerals
  
  
calcium
685.00 mg  
15
1,045.00 mg  
5
Iron
0.76 mg  
19
0.63 mg  
23
Magnesium
26.00 mg  
22
26.00 mg  
22
fosfor
457.00 mg  
17
641.00 mg  
7
kalium
127.00 mg  
99+
132.00 mg  
99+
sodium
604.00 mg  
24
1,671.00 mg  
6
seng
3.07 mg  
14
2.49 mg  
26
liyane
  
  
Water
38.20 g  
39.61 g  
kafein
0.00 g  
0.00 g  
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