1 kalori
1.1 kalori
394.00 Kcal140.00 Kcal
0
904
1.2 Kalori ing 1 tuwung
520.00 Kcalora Sumadhiya
70
1628
1.3 Kalori 1 tbsp
67.00 Kcalora Sumadhiya
8
102
1.4 Kalori ing 1 oz
112.00 Kcalora Sumadhiya
12.2
204
1.5 Kalori ing 1 irisan
110.00 Kcalora Sumadhiya
12.2
425
1.6 Bantu ukuran
1.7 protein
1.8 karbohidrat
1.8.1 serat
1.8.2 Sugar
1.9 lemak
1.9.1 Content lemak
ora Sumadhiyaora Sumadhiya
1
91
1.9.2 jenuh Lemak
1.9.3 Trans Lemak
ora Sumadhiya0.00 g
0
162
1.9.4 asam lemak
1.9.5 monounsaturated lemak
9.28 gora Sumadhiya
0
32.9
2 Nutrition
2.1 Bantu Size
2.2 kolesterol
2.3 vitamins
2.3.1 vitamin A
2.3.2 Vitamin B1 (thiamin)
0.02 mgora Sumadhiya
0
3.5
2.3.3 Vitamin B2 (riboflavin)
0.38 mgora Sumadhiya
0
2.017
2.3.4 Vitamin B3 (niacin)
0.09 mgora Sumadhiya
0
13.112
2.3.5 Vitamin B6 (Pyridoxine)
0.08 mgora Sumadhiya
-0.026
1.5
2.3.6 Vitamin B9 (folic asam, folat | folat)
18.00 μgora Sumadhiya
0
87
2.3.7 Vitamin B12 (Cobalamin)
0.83 μgora Sumadhiya
0
4.03
2.3.8 Vitamin C (asam Ascorbic)
2.3.9 vitamin D
2.3.10 Vitamin D (D2 + D3)
0.60 μgora Sumadhiya
0
7.5
2.3.11 Vitamin E (Alpha- tocopherol)
0.28 mgora Sumadhiya
0
24.21
2.3.12 Vitamin K (Phylloquinone)
2.70 μgora Sumadhiya
0
30.3
2.4 Minerals
2.4.1 calcium
685.00 mg275.00 mg
0
1705
2.4.2 Iron
2.4.3 Magnesium
26.00 mgora Sumadhiya
0
444
2.4.4 fosfor
457.00 mgora Sumadhiya
0
1409
2.4.5 kalium
127.00 mgora Sumadhiya
0
1794
2.4.6 sodium
604.00 mg105.00 mg
0
7022.4
2.4.7 seng
3.07 mgora Sumadhiya
0
7.31
2.5 liyane
2.5.1 Water
38.20 gora Sumadhiya
0
221
2.5.2 kafein
3 Wuku
3.1 Kesehatan keuntungan
Guwarsa sistem imun, Nyuda meksa getih, Otot kuwat lan sehat, Cancer ngalangi, Mbenakake tingkat metabolisme, Best kanggo bobot mundhut, Presensi saka calcium, Presensi saka calcium ndadekake untu kuwat lan sehat, ngalangi rongga, nyuda Osteoporosis
infèksi usus Aids, efek Antioxidative, Intolerants lactose, nyuda kolesterol, infèksi ragi Yesus, Guwarsa sistem imun, mbenakake pencernaan, mbenakake Nutrition, Nglindhungi marang penyakit jantung, Strengthens sistem imun, ndhukung Detoksifikasi
3.1.1 Wuku Umum liyane
Apik kanggo balung, Apik kanggo sistem imun, Ono gunane kanggo lactating lan wanita ngandhut, Nglindhungi penyakit Periodontal, menehi energi
infèksi usus Aids, efek Antioxidative, Intolerants lactose, nyuda kolesterol, infèksi ragi Yesus, Guwarsa sistem imun, mbenakake pencernaan, mbenakake Nutrition, Strengthens sistem imun, ndhukung Detoksifikasi
3.2 Wuku rambute lan Beauty
3.2.1 Perawatan kulit
ora Sumadhiya
efek Antioxidative, obat alam banget kanggo sunburns, Menehi kulit mencorong lan sampurna, Nglindhungi kulit marang dryness
3.2.2 Perawatan Rambut
ora Sumadhiya
Strengthens werna rambute
3.3 Pentinge nutrisi lan migunakake
3.3.1 ulah
Punika biasane digunakake minangka Keju Tabel
Kang digunakake ing Pabrik Sabun lan mositurizers
3.3.2 Pentinge nutrisi
sumber apik saka vitamin B-12, sumber apik saka Calcium, sumber protein sing apik, Ngandhut jumlah apik saka Vitamins, sumber apik saka riboflavin, Sugih ing vitamin A, sumber apik kalori, apik sumber saka protèin
sumber protein sing apik, Ngandhut jumlah apik saka Vitamins, sumber apik saka riboflavin
3.4 alergi
3.4.1 Gejala alergi
bloating, rame, diare, Kesulitan ing AMBEGAN, gas, rashes Kulit gatel, mual, Tightening tenggorokan, wheezing
ora Sumadhiya
4 apa
4.1 apa
Colby keju keju Amerika hard semi digawe saka susu sapi kang
Bulgarian Yogurt punika ngicipi yogurt mildly nguntungke digawe saka susu seger lengkap lemak. yogurt digawe dening nggunakake galur "Lactobacillus Bulgaricus" - bakteri unik kanggo Bulgaria.
4.1.1 warna
4.1.2 roso
4.1.3 Aroma
Mild, manis
mambu ora nguntungke
4.1.4 vegetarian
4.2 asal
Winconsin, Inggris negara
Bulgaria
5 Carane nggawe
5.1 Bantu Size
5.2 Úa
coloring Annatto, calcium klorit, keju Salt, susu Full krim, rennet Liquid, budaya wiwitan Mesophilic, Water Unchlorinated
susu skim, susu kabèh
5.2.1 fermentasi Agent
Lactococcus lactis subsp cremoris
Lactobacillus delbrueckii subsp. bulgaricus
5.3 Iku sampeyan kudu
keju Press, cheesecloth, piso, bobot heavy, Blender, Mould, Lebokake plastik, Pencet, stirrer
Bowl, budaya Live
5.4 wektu Duration
5.4.1 Wektu Preparation
5.4.2 Wektu Cooking
5.4.3 tuwa wektu
5.5 Panyimpenan lan Beting Life
5.5.1 Pendingin suhu
39.20 ° F40.00 ° F
-20
383
5.5.2 beting Life