Kalori ing 1 tuwung
821.00 Kcal168.00 Kcal
50
1927
👆🏻
kalori
577.00 Kcal41.00 Kcal
0
904
👆🏻
Kalori 1 tbsp
52.00 Kcal20.00 Kcal
2
133
👆🏻
Kalori ing 1 oz
154.00 Kcal41.00 Kcal
10
717
👆🏻
Kalori ing 1 irisan
480.00 Kcal41.00 Kcal
12.2
899
👆🏻
Bantu ukuran
100
100
protein
4.00 g3.79 g
0
215
👆🏻
karbohidrat
2.30 g4.48 g
0
205
👆🏻
serat
0.00 g0.00 g
0
10.3
👆🏻
Sugar
2.30 g4.61 g
0
54.08
👆🏻
lemak
63.50 g0.93 g
0.1
175
👆🏻
Content lemak
55 %3 %
0
100
👆🏻
jenuh Lemak
40.13 g0.66 g
0
67
👆🏻
Trans Lemak
0.50 g0.04 g
0
162
👆🏻
asam lemak
2.38 g0.05 g
0
48
👆🏻
monounsaturated lemak
16.81 g0.31 g
0
32.9
👆🏻
Bantu Size
100
100
kolesterol
183.00 mg5.00 mg
0
325
👆🏻
vitamins
vitamin A
246.00 IU569.00 IU
0
2499
👆🏻
Vitamin B1 (thiamin)
0.01 mg0.03 mg
0
3.5
👆🏻
Vitamin B2 (riboflavin)
0.12 mg0.14 mg
0
2.017
👆🏻
Vitamin B3 (niacin)
0.20 mg0.15 mg
0
13.112
👆🏻
Vitamin B6 (Pyridoxine)
0.07 mg0.06 mg
-0.026
1.5
👆🏻
Vitamin B9 (folic asam, folat | folat)
10.00 μg13.00 μg
0
87
👆🏻
Vitamin B12 (Cobalamin)
0.50 μg0.29 μg
0
4.03
👆🏻
Vitamin C (asam Ascorbic)
0.50 mg0.20 mg
0
7.7
👆🏻
vitamin D
9.20 IU41.00 IU
0
301
👆🏻
Vitamin D (D2 + D3)
1.00 μg1.00 μg
0
7.5
👆🏻
Vitamin E (Alpha- tocopherol)
1.10 mg0.02 mg
0
24.21
👆🏻
Vitamin K (Phylloquinone)
1.00 μg0.10 μg
0
30.3
👆🏻
Minerals
calcium
187.00 mg130.00 mg
0
1705
👆🏻
Iron
-0.04 mg
0
70
👆🏻
Magnesium
10.00 mg12.00 mg
0
444
👆🏻
fosfor
138.00 mg105.00 mg
0
1409
👆🏻
kalium
42.00 mg164.00 mg
0
1794
👆🏻
sodium
21.00 mg40.00 mg
0
7022.4
👆🏻
seng
0.40 mg0.46 mg
0
7.31
👆🏻
liyane
Water
55.00 g90.07 g
0
221
👆🏻
kafein
0.00 g0.00 g
0
0
👆🏻
Kesehatan keuntungan
-
mbantu ing isine weteng easing, masalah gastrointestinal lan pencernaan, digestability dhuwur, Best kanggo bobot mundhut
Wuku Umum liyane
-
Obat kanggo kaku lan kuatir, Guwarsa sistem imun, mbenakake pencernaan, Presensi saka calcium, menehi energi, ndhukung Detoksifikasi
Wuku rambute lan Beauty
Perawatan kulit
-
Menehi kulit permukaané
Perawatan Rambut
-
Strengthens werna rambute
Pentinge nutrisi lan migunakake
ulah
bakal utama ing pasugatan manis n desserts
Soothes kaki, Digunakake minangka Formula Baby in Russia
Pentinge nutrisi
sumber apik kalori
sumber apik saka Calcium, sumber protein sing apik
alergi
Gejala alergi
-
-
apa
Krim clotted (kadhangkala disebut scalded, clouted, Devonshire utawa krim Cornish) minangka krim kandel sing digawe kanthi ora langsung panas susu sapi full-krim nggunakake uap utawa adus banyu lan banjur ninggalake ing panci cethek kanggo kelangan alon. Sajrone wektu iki, isi krim munggah menyang permukaan lan mbentuk "clots" utawa "clouts".
Kefir proses fermentasi susu digawe dening nggunakake pari-parian kefir ngemot ragi benefiicial uga bakteri probiotic ditemokaké ing yogurt.
warna
-
-
roso
-
Yeasty
Aroma
-
milky
vegetarian
-
Ya
asal
-
wilayah lor Kaukasus
Bantu Size
100
100
Úa
susu, krim Plain
wiji kefir, susu kabèh
fermentasi Agent
-
-
Iku sampeyan kudu
Bowl, ukur tuwung, microwave, Pan, stirrer
kaca karo tutup, cheesecloth, strainer
wektu Duration
Wektu Preparation
1 jam
10- 12 jam
Wektu Cooking
5
20
tuwa wektu
-
-
Panyimpenan lan Beting Life
Pendingin suhu
175.00 ° F99.00 ° F
-20
383
👆🏻
beting Life
Nganti 3 days
2- 3 minggu