Clabber vs Quark fakta
kalori
kalori 1 pat
ora Sumadhiya
ora Sumadhiya
kalori saben 100g
110.00 Kcal
99+
0.08 Kcal
99+
Kalori 1 tbsp
ora Sumadhiya
ora Sumadhiya
kalori 1 tuwung
ora Sumadhiya
ora Sumadhiya
kalori 1 kelet
ora Sumadhiya
ora Sumadhiya
Bantu ukuran
100
100
protein
3.00 g
99+
14.10 g
37
karbohidrat
2.00 g
99+
3.50 g
99+
serat
0.00 g
15
0.00 g
15
Sugar
0.00 g
3.50 g
31
lemak
10.00 g
99+
10.60 g
99+
jenuh Lemak
10.00 g
99+
7.00 g
40
Trans Lemak
0.00 g
ora Sumadhiya
asam lemak
0.00 g
99+
0.01 g
99+
monounsaturated lemak
0.00 g
99+
0.20 g
99+
Nutrition
Bantu Size
100
100
kolesterol
0.00 mg
99+
1.00 mg
99+
vitamins
vitamin A
0.26 IU
99+
0.00 IU
99+
Vitamin B1 (thiamin)
ora Sumadhiya
0.04 mg
23
Vitamin B2 (riboflavin)
ora Sumadhiya
0.30 mg
27
Vitamin B6 (Pyridoxine)
ora Sumadhiya
0.01 mg
99+
Vitamin B12 (Cobalamin)
ora Sumadhiya
0.70 μg
26
Vitamin C (asam Ascorbic)
0.00 mg
29
1.00 mg
16
vitamin D
ora Sumadhiya
0.00 IU
39
Vitamin D (D2 + D3)
ora Sumadhiya
0.00 μg
18
Vitamin E (Alpha- tocopherol)
ora Sumadhiya
0.01 mg
40
Minerals
calcium
0.26 mg
99+
130.00 mg
99+
Iron
0.00 mg
99+
0.00 mg
99+
Magnesium
ora Sumadhiya
10.00 mg
99+
fosfor
ora Sumadhiya
100.00 mg
99+
kalium
0.00 mg
99+
150.00 mg
99+
sodium
600.00 mg
25
40.00 mg
99+
seng
0.00 mg
99+
0.60 mg
38
liyane
Water
87.60 g
80.53 g
kafein
0.00 g
0.00 g
Wuku
Kesehatan keuntungan
panyerepan saka calcium & Vitamin B, Intolerants lactose, Guwarsa sistem imun, mbenakake pencernaan
Cancer ngalangi, Guwarsa sistem imun
Wuku Umum liyane
Guwarsa sistem imun, mbenakake pencernaan
Best kanggo bobot mundhut, nyuda kolesterol, Presensi saka calcium ndadekake untu kuwat lan sehat, nglindhungi arteri, Cancer ngalangi
Wuku rambute lan Beauty
Perawatan kulit
moisturizer Natural, Remover tan Natural
ora ditetepake
Perawatan Rambut
Banget rambute kondisioner, nyuda dandruff
NA
Pentinge nutrisi lan migunakake
ulah
Ora Efesus ketemu
NA
Pentinge nutrisi
sumber protein sing apik, Sugih ing probiotics
sumber protein sing apik, sedheng lemak
alergi
Clabber lan Quark Gejala alergi
ora Sumadhiya
ora Sumadhiya
apa
apa
Clabber pangan diprodhuksi dening saéngga susu unpasteurized kanggo nguripake ora nguntungke ing asor lan suhu tartamtu. Swara wektu, susu thickens utawa curdles menyang inti yogurt-kaya karo kuwat, roso ora nguntungke.
Quark jinis produk biasa seger, umum kanggo masakan saka negara Jerman-speaking digawe dening anget susu soured nganti sarjana sing dikarepake ing coagulation (denaturation, curdling) protein susu wis ketemu, banjur tegang.
warna
ora Sumadhiya
ora Sumadhiya
Clabber lan Quark roso
ora Sumadhiya
ora Sumadhiya
Clabber lan Quark Aroma
ora Sumadhiya
ora Sumadhiya
vegetarian
ora Sumadhiya
ora Sumadhiya
asal
Irish
Jerman
Carane nggawe
Bantu Size
100
100
Úa
susu mentahan utawa susu unpasteurized
buttermilk, susu
fermentasi Agent
Not Applicable
Not Applicable
Iku sampeyan kudu
kaca karo tutup, cheesecloth, wadhah
Bowl, cheesecloth, stirrer
wektu Duration
Wektu Preparation
2 days
24-36 jam
Wektu Cooking
NA
20
tuwa wektu
ora Sumadhiya
ora Sumadhiya
Panyimpenan lan Beting Life
Pendingin suhu
39.20 ° F
19
86.00 ° F
7
beting Life
1 Month
7- 10 days
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