Kalori ing 1 tuwung
120.00 Kcal215.00 Kcal
50
1927
👆🏻
kalori
110.00 Kcal0.08 Kcal
0
904
👆🏻
Kalori 1 tbsp
21.00 Kcal25.00 Kcal
2
133
👆🏻
Kalori ing 1 oz
21.00 Kcal64.00 Kcal
10
717
👆🏻
Kalori ing 1 irisan
-265.00 Kcal
12.2
899
👆🏻
Bantu ukuran
100
100
protein
3.00 g14.10 g
0
215
👆🏻
karbohidrat
2.00 g3.50 g
0
205
👆🏻
serat
0.00 g0.00 g
0
10.3
👆🏻
Sugar
0.00 g3.50 g
0
54.08
👆🏻
lemak
10.00 g10.60 g
0.1
175
👆🏻
Content lemak
-20 %
0
100
👆🏻
jenuh Lemak
10.00 g7.00 g
0
67
👆🏻
Trans Lemak
0.00 g0.00 g
0
162
👆🏻
asam lemak
0.00 g0.01 g
0
48
👆🏻
monounsaturated lemak
0.00 g0.20 g
0
32.9
👆🏻
Bantu Size
100
100
kolesterol
0.00 mg1.00 mg
0
325
👆🏻
vitamins
vitamin A
0.26 IU0.00 IU
0
2499
👆🏻
Vitamin B1 (thiamin)
0.02 mg0.04 mg
0
3.5
👆🏻
Vitamin B2 (riboflavin)
0.12 mg0.30 mg
0
2.017
👆🏻
Vitamin B3 (niacin)
0.10 mg0.50 mg
0
13.112
👆🏻
Vitamin B6 (Pyridoxine)
0.02 mg0.01 mg
-0.026
1.5
👆🏻
Vitamin B9 (folic asam, folat | folat)
12.00 μg19.00 μg
0
87
👆🏻
Vitamin B12 (Cobalamin)
0.90 μg0.70 μg
0
4.03
👆🏻
Vitamin C (asam Ascorbic)
0.00 mg1.00 mg
0
7.7
👆🏻
vitamin D
9.60 IU0.00 IU
0
301
👆🏻
Vitamin D (D2 + D3)
0.20 μg0.00 μg
0
7.5
👆🏻
Vitamin E (Alpha- tocopherol)
0.12 mg0.01 mg
0
24.21
👆🏻
Vitamin K (Phylloquinone)
0.00 μg1.10 μg
0
30.3
👆🏻
Minerals
calcium
0.26 mg130.00 mg
0
1705
👆🏻
Iron
0.00 mg0.00 mg
0
70
👆🏻
Magnesium
11.00 mg10.00 mg
0
444
👆🏻
fosfor
93.00 mg100.00 mg
0
1409
👆🏻
kalium
0.00 mg150.00 mg
0
1794
👆🏻
sodium
600.00 mg40.00 mg
0
7022.4
👆🏻
seng
0.00 mg0.60 mg
0
7.31
👆🏻
liyane
Water
87.60 g80.53 g
0
221
👆🏻
kafein
0.00 g0.00 g
0
0
👆🏻
Kesehatan keuntungan
panyerepan saka calcium & Vitamin B, Intolerants lactose, Guwarsa sistem imun, mbenakake pencernaan
Cancer ngalangi, Guwarsa sistem imun
Wuku Umum liyane
Guwarsa sistem imun, mbenakake pencernaan
Best kanggo bobot mundhut, nyuda kolesterol, Presensi saka calcium ndadekake untu kuwat lan sehat, nglindhungi arteri, Cancer ngalangi
Wuku rambute lan Beauty
Perawatan kulit
moisturizer Natural, Remover tan Natural
-
Perawatan Rambut
Banget rambute kondisioner, nyuda dandruff
-
Pentinge nutrisi lan migunakake
ulah
-
-
Pentinge nutrisi
sumber protein sing apik, Sugih ing probiotics
sumber protein sing apik, sedheng lemak
alergi
Gejala alergi
-
-
apa
Clabber pangan diprodhuksi dening saéngga susu unpasteurized kanggo nguripake ora nguntungke ing asor lan suhu tartamtu. Swara wektu, susu thickens utawa curdles menyang inti yogurt-kaya karo kuwat, roso ora nguntungke.
Quark jinis produk biasa seger, umum kanggo masakan saka negara Jerman-speaking digawe dening anget susu soured nganti sarjana sing dikarepake ing coagulation (denaturation, curdling) protein susu wis ketemu, banjur tegang.
warna
-
-
roso
-
-
Aroma
-
-
vegetarian
-
-
asal
Irish
Jerman
Bantu Size
100
100
Úa
susu mentahan utawa susu unpasteurized
buttermilk, susu
fermentasi Agent
-
-
Iku sampeyan kudu
kaca karo tutup, cheesecloth, wadhah
Bowl, cheesecloth, stirrer
wektu Duration
Wektu Preparation
2 days
24-36 jam
Wektu Cooking
-
20
tuwa wektu
-
-
Panyimpenan lan Beting Life
Pendingin suhu
39.20 ° F86.00 ° F
-20
383
👆🏻
beting Life
1 Month
7- 10 days