Clabber

Cacik

Clabber vs Cacik fakta

Clabber

Cacik

Add ⊕

kalori

Kalori ing 1 tuwung

120.00 Kcal150.00 Kcal

50 1927

👆🏻

kalori

110.00 Kcal47.00 Kcal

0 904

👆🏻

Kalori 1 tbsp

21.00 Kcal14.00 Kcal

2 133

👆🏻

Kalori ing 1 oz

21.00 Kcal14.00 Kcal

10 717

👆🏻

Kalori ing 1 irisan

-78.00 Kcal

12.2 899

👆🏻

Bantu ukuran

100

protein

3.00 g2.00 g

0 215

👆🏻

karbohidrat

2.00 g14.94 g

0 205

👆🏻

serat

0.00 g0.00 g

0 10.3

👆🏻

Sugar

0.00 g9.78 g

0 54.08

👆🏻

lemak

10.00 g4.95 g

0.1 175

👆🏻

Content lemak

-10 %

0 100

👆🏻

jenuh Lemak

10.00 g1.40 g

0 67

👆🏻

Trans Lemak

0.00 g0.00 g

0 162

👆🏻

asam lemak

0.00 g0.52 g

0 48

👆🏻

monounsaturated lemak

0.00 g2.83 g

0 32.9

👆🏻

Nutrition

Bantu Size

100

kolesterol

0.00 mg5.00 mg

0 325

👆🏻

vitamins

vitamin A

0.26 IU33.00 IU

0 2499

👆🏻

Vitamin B1 (thiamin)

0.02 mg0.07 mg

0 3.5

👆🏻

Vitamin B2 (riboflavin)

0.12 mg0.24 mg

0 2.017

👆🏻

Vitamin B3 (niacin)

0.10 mg0.25 mg

0 13.112

👆🏻

Vitamin B6 (Pyridoxine)

0.02 mg0.03 mg

-0.026 1.5

👆🏻

Vitamin B9 (folic asam, folat | folat)

12.00 μg4.00 μg

0 87

👆🏻

Vitamin B12 (Cobalamin)

0.90 μg0.44 μg

0 4.03

👆🏻

Vitamin C (asam Ascorbic)

0.00 mg3.00 mg

0 7.7

👆🏻

vitamin D

9.60 IU29.00 IU

0 301

👆🏻

Vitamin D (D2 + D3)

0.20 μg0.70 μg

0 7.5

👆🏻

Vitamin E (Alpha- tocopherol)

0.12 mg0.08 mg

0 24.21

👆🏻

Vitamin K (Phylloquinone)

0.00 μg0.00 μg

0 30.3

👆🏻

Minerals

calcium

0.26 mg157.00 mg

0 1705

👆🏻

Iron

0.00 mg1.00 mg

0 70

👆🏻

Magnesium

11.00 mg0.00 mg

0 444

👆🏻

fosfor

93.00 mg126.00 mg

0 1409

👆🏻

kalium

0.00 mg108.00 mg

0 1794

👆🏻

sodium

600.00 mg347.00 mg

0 7022.4

👆🏻

seng

0.00 mg1.00 mg

0 7.31

👆🏻

liyane

Water

87.60 g89.02 g

0 221

👆🏻

kafein

0.00 g0.00 g

0 0

👆🏻

Wuku

Kesehatan keuntungan

panyerepan saka calcium & Vitamin B, Intolerants lactose, Guwarsa sistem imun, mbenakake pencernaan

mbantu ing isine weteng easing, masalah gastrointestinal lan pencernaan

Wuku Umum liyane

Guwarsa sistem imun, mbenakake pencernaan

Yogurt punika sugih ing Calcium, Fosfor lan Vitamin B

Wuku rambute lan Beauty

Perawatan kulit

moisturizer Natural, Remover tan Natural

Nglamar kanggo kulit bisa bantuan ease pain saka sunburn

Perawatan Rambut

Banget rambute kondisioner, nyuda dandruff

Banget rambute kondisioner

Pentinge nutrisi lan migunakake

ulah

Pentinge nutrisi

sumber protein sing apik, Sugih ing probiotics

sumber apik saka Calcium, Sugih ing Fosfor

alergi

Gejala alergi

apa

Clabber pangan diprodhuksi dening saéngga susu unpasteurized kanggo nguripake ora nguntungke ing asor lan suhu tartamtu. Swara wektu, susu thickens utawa curdles menyang inti yogurt-kaya karo kuwat, roso ora nguntungke.

Iki minangka sajian yogurt sing dibumboni, disaring utawa diencerke, dipangan ing saindhenging negara Ottoman.
Iku padha karo tarator ing masakan Balkan.
Iki digawe saka yoghurt sing disaring asin utawa yogurt sing diencerke dicampur karo timun, bawang putih, uyah, lenga zaitun, kadhangkala nganggo cuka utawa jus lemon, lan sawetara jamu kaya dill, mint, parsley, thyme, lsp.