Cheese vs Buttermilk
kalori
kalori 1 pat
ora Sumadhiya
ora Sumadhiya
kalori saben 100g
366.00 Kcal
26
62.00 Kcal
99+
Kalori 1 tbsp
ora Sumadhiya
ora Sumadhiya
kalori 1 tuwung
ora Sumadhiya
ora Sumadhiya
kalori 1 kelet
ora Sumadhiya
ora Sumadhiya
Bantu ukuran
100
100
protein
100.00 g
3
3.21 g
99+
karbohidrat
3.70 g
99+
12.00 g
31
serat
0.00 g
15
2.50 g
6
Sugar
2.30 g
24
1.50 g
19
lemak
31.79 g
99+
3.50 g
20
% Content lemak
ora Sumadhiya
2 %
2
jenuh Lemak
18.00 g
99+
1.90 g
14
Trans Lemak
1.10 g
8
0.00 g
asam lemak
1.30 g
17
0.20 g
99+
monounsaturated lemak
8.00 g
28
0.83 g
99+
Nutrition
Bantu Size
100
100
kolesterol
100.00 mg
10
2.50 mg
99+
vitamins
vitamin A
945.00 IU
18
165.00 IU
99+
Vitamin B1 (thiamin)
0.02 mg
39
0.05 mg
18
Vitamin B2 (riboflavin)
0.23 mg
36
0.17 mg
99+
Vitamin B3 (niacin)
0.08 mg
99+
0.09 mg
99+
Vitamin B6 (Pyridoxine)
0.05 mg
34
0.04 mg
99+
Vitamin B9 (folic asam, folat | folat)
8.00 μg
28
5.00 μg
36
Vitamin B12 (Cobalamin)
1.50 μg
12
0.46 μg
32
Vitamin C (asam Ascorbic)
0.00 mg
29
0.00 mg
29
vitamin D
23.00 IU
19
52.00 IU
5
Vitamin D (D2 + D3)
0.60 μg
10
1.30 μg
4
Vitamin E (Alpha- tocopherol)
0.80 mg
11
0.07 mg
37
Vitamin K (Phylloquinone)
2.60 μg
10
0.30 μg
23
Minerals
calcium
1,045.00 mg
5
115.00 mg
99+
Iron
0.63 mg
22
0.03 mg
99+
Magnesium
26.00 mg
19
10.00 mg
99+
fosfor
641.00 mg
7
85.00 mg
99+
kalium
132.00 mg
99+
135.00 mg
99+
sodium
1,671.00 mg
6
105.00 mg
99+
seng
2.49 mg
24
0.38 mg
99+
liyane
Water
39.61 g
87.91 g
kafein
0.00 g
0.00 g
Wuku
Kesehatan keuntungan
Tansah aran lengkap, Presensi saka calcium ndadekake untu kuwat lan sehat, nyuda Osteoporosis
cures acidity, Nyuda meksa getih, Nyuda lemak bayangan, Obat kanggo nambani indigestion lan bloating, mbenakake pencernaan
Wuku Umum liyane
mbenakake pencernaan
Best kanggo bobot mundhut, Guwarsa sistem imun, Nyuda panas awak
Wuku rambute lan Beauty
Perawatan kulit
obat alam banget kanggo sunburns, Menehi supple, sehat kulit lan mencorong, kulit rejuvenates
Exfoliates kulit mati saka awak, Menehi kulit mencorong lan sampurna, Menehi kulit permukaané, softner kulit Natural
Perawatan Rambut
Nyuda rambute tiba, Strengthens werna rambute
paling apik kanggo obat rambute garing lan atos, Banget rambute kondisioner, Stimulates wutah rambute
Pentinge nutrisi lan migunakake
ulah
Ngresiki kulit paten, Digunakake kanggo pérak polish, Repairs retak China
Iku luwih kanggo daptar acara ing daging, unggas lan ikan sadurunge nutupi kanggo frying lan baking, Gunakake minangka basa kanggo marinade krasan, Gunakake minangka basa kanggo smoothies, Digunakake minangka basa kanggo sayur sup lan salad klamben, Digunakake minangka bahan ngandhut asam ing barang baked
Pentinge nutrisi
sumber apik saka Calcium, Ngandhut jumlah apik saka Vitamins
Ngandhut jumlah apik saka Vitamins, sumber apik saka Calcium, sumber apik saka kalium, sumber protein sing apik, sumber apik saka vitamin B-12, sedheng lemak, Sugih ing Fosfor, Sugih ing probiotics
alergi
Cheese lan Buttermilk Gejala alergi
ora Sumadhiya
Watuk, Nyuda ing meksa Sang, Kesulitan ing AMBEGAN, kangelan pencernaan, Pening, eczema, gangguan mripat, rame Nasal, ora Sumadhiya, wahing, Dadi gedhe tenggorokan
apa
apa
Keju, panganan biasa dumadi saka ingkang dipun teken, coagulated lan ripened curd saka susu kang wis kapisah saka whey.
Buttermilk punika Cairan digawe dening proses churning butter metu saka krim.
warna
ora Sumadhiya
ora Sumadhiya
Cheese lan Buttermilk roso
ora Sumadhiya
ora nguntungke
Cheese lan Buttermilk Aroma
ora Sumadhiya
mambu ora nguntungke
vegetarian
ora Sumadhiya
Ya
asal
negara asian Central kaya Kazakhstan, Kirgizstan, Tajikistan, Eropah, Timur Tengah
India
Carane nggawe
Bantu Size
100
100
Úa
susu, Salt, cukà
A jiwit saka Salt, curd, susu, yogurt
fermentasi Agent
Not Applicable
Lactococcus Lactis
Iku sampeyan kudu
cheesecloth, ukur tuwung, Mould, sauce pan, strainer
stirrer
wektu Duration
Wektu Preparation
20- 25 menit
15 20 menit
Wektu Cooking
30
20
tuwa wektu
ora Sumadhiya
ora Sumadhiya
Panyimpenan lan Beting Life
Pendingin suhu
99.00 ° F
5
39.20 ° F
19
beting Life
2- 3 minggu
7- 10 days
|
||
|
||
|
