Cheddar Cheese

Romano Cheese

Cheddar Cheese vs Romano Cheese fakta

Cheddar Cheese

Romano Cheese

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1 kalori

1.1 kalori

404.00 Kcal387.00 Kcal

0 904

1.2 Kalori ing 1 tuwung

ora Sumadhiyaora Sumadhiya

70 1628

1.3 Kalori 1 tbsp

ora Sumadhiyaora Sumadhiya

8 102

1.4 Kalori ing 1 oz

ora Sumadhiya110.00 Kcal

12.2 204

1.5 Kalori ing 1 irisan

ora Sumadhiyaora Sumadhiya

12.2 425

1.6 Bantu ukuran

100

1.7 protein

22.87 g31.80 g

0 215

1.8 karbohidrat

3.09 g3.63 g

0 205

1.8.1 serat

0.00 g0.00 g

0 10.3

1.8.2 Sugar

0.48 g0.73 g

0 54.08

1.9 lemak

33.31 g26.94 g

0.1 175

1.9.1 Content lemak

ora Sumadhiyaora Sumadhiya

1 91

1.9.2 jenuh Lemak

18.87 g17.12 g

0 67

1.9.3 Trans Lemak

0.92 gora Sumadhiya

0 162

1.9.4 asam lemak

1.42 g0.59 g

0 48

1.9.5 monounsaturated lemak

9.25 g7.84 g

0 32.9

2 Nutrition

2.1 Bantu Size

100

2.2 kolesterol

99.00 mg104.00 mg

0 325

2.3 vitamins

2.3.1 vitamin A

1,242.00 IU415.00 IU

0 2499

2.3.2 Vitamin B1 (thiamin)

0.03 mg0.04 mg

0 3.5

2.3.3 Vitamin B2 (riboflavin)

0.43 mg0.37 mg

0 2.017

2.3.4 Vitamin B3 (niacin)

0.06 mg0.08 mg

0 13.112

2.3.5 Vitamin B6 (Pyridoxine)

0.07 mg0.09 mg

-0.026 1.5

2.3.6 Vitamin B9 (folic asam, folat | folat)

27.00 μg7.00 μg

0 87

2.3.7 Vitamin B12 (Cobalamin)

1.10 μg1.12 μg

0 4.03

2.3.8 Vitamin C (asam Ascorbic)

0.00 mg0.00 mg

0 7.7

2.3.9 vitamin D

24.00 IU20.00 IU

0 301

2.3.10 Vitamin D (D2 + D3)

0.60 μg0.50 μg

0 7.5

2.3.11 Vitamin E (Alpha- tocopherol)

0.71 mg0.23 mg

0 24.21

2.3.12 Vitamin K (Phylloquinone)

2.40 μg2.20 μg

0 30.3

2.4 Minerals

2.4.1 calcium

710.00 mg1,064.00 mg

0 1705

2.4.2 Iron

0.14 mg0.77 mg

0 70

2.4.3 Magnesium

27.00 mg41.00 mg

0 444

2.4.4 fosfor

455.00 mg760.00 mg

0 1409

2.4.5 kalium

76.00 mg86.00 mg

0 1794

2.4.6 sodium

653.00 mg1,433.00 mg

0 7022.4

2.4.7 seng

3.64 mg2.58 mg

0 7.31

2.5 liyane

2.5.1 Water

37.02 g30.91 g

0 221

2.5.2 kafein

0.00 g0.00 g

0 0

3 Wuku

3.1 Kesehatan keuntungan

Tansah aran lengkap, Presensi saka calcium ndadekake untu kuwat lan sehat, nyuda Osteoporosis

Controls Diabetes, Cancer ngalangi, Ngalangi penyakit arteri koroner, ngalangi kelemon

3.1.1 Wuku Umum liyane

Guwarsa sistem imun, Presensi saka calcium, Presensi saka calcium ndadekake untu kuwat lan sehat, nglindhungi gums

Guwarsa sistem imun, nyuda BMI, Nyuda tingkat kolesterol getih, Presensi saka calcium, Presensi saka calcium ndadekake untu kuwat lan sehat, nglindhungi gums

3.2 Wuku rambute lan Beauty

3.2.1 Perawatan kulit

Menehi kulit mencorong lan sampurna, Menehi kulit permukaané, Linuhung karo alus, supple lan kulit mencorong, kulit rejuvenates, Menehi supple, sehat kulit lan mencorong

3.2.2 Perawatan Rambut

paling apik kanggo obat rambute garing lan atos, asil ing mengilap rambute, Strengthens werna rambute, Mbantu ing Kelembapan penylametan luwih

3.3 Pentinge nutrisi lan migunakake

3.3.1 ulah

Ora Efesus ketemu

Kerjane banget minangka Keju Tabel

3.3.2 Pentinge nutrisi

sumber apik saka vitamin B-12, sumber apik saka Calcium, sumber protein sing apik, Ngandhut jumlah apik saka Vitamins, sumber apik saka riboflavin, Sugih ing vitamin A, sumber apik kalori, apik sumber saka protèin

apik sumber saka protèin, sumber apik saka Calcium

3.4 alergi

3.4.1 Gejala alergi

ora Sumadhiya

bloating weteng, weteng cramps, weteng pain, anafilaksis, gas, meksa getih dhuwur, mata gatel, rashes Kulit gatel, nggarap AMBEGAN, mual, gedhe Oral, Rashes ing wangun hives, Rumbling utawa gurgling muni ing weteng, irung runny utawa stuffy, inflammation kulit, Dadi gedhe tenggorokan, mutahke, mata mbanyu, wheezing

4 apa

4.1 apa

Cheddar punika keju British digawe saka Cow kang milk.It punika hard keju lan alam sing nduwèni tèkstur rada crumbly.

Romano iku sawijining keju Italia, akehe digawe saka susu sapi kang, susu kambing susu wedhus, lan kadhangkala saka loro utawa kabeh iki.

4.1.1 warna

ora Sumadhiya

Pale kuning

4.1.2 roso

ora Sumadhiya

Mild, Sharp, tangy

4.1.3 Aroma

ora Sumadhiya