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Cheddar Cheese vs Gjetost Cheese Nutrition

Cheddar Cheese
Gjetost Cheese
Gjetost Cheese vs Cheddar Cheese Nutrition


Nutrition
Bantu Size
100  
100  
kolesterol
99.00 mg  
11
94.00 mg  
14
vitamins
  
  
vitamin A
1,242.00 IU  
3
1,113.00 IU  
6
Vitamin B1 (thiamin)
0.03 mg  
28
0.32 mg  
5
Vitamin B2 (riboflavin)
0.43 mg  
12
1.38 mg  
3
Vitamin B3 (niacin)
0.06 mg  
99+
0.81 mg  
12
Vitamin B6 (Pyridoxine)
0.07 mg  
29
0.27 mg  
8
Vitamin B9 (folic asam, folat | folat)
27.00 μg  
15
5.00 μg  
99+
Vitamin B12 (Cobalamin)
1.10 μg  
21
2.42 μg  
5
Vitamin C (asam Ascorbic)
0.00 mg  
38
0.00 mg  
38
vitamin D
24.00 IU  
21
0.00 IU  
99+
Vitamin D (D2 + D3)
0.60 μg  
11
0.00 μg  
19
Vitamin E (Alpha- tocopherol)
0.71 mg  
16
0.00 mg  
99+
Vitamin K (Phylloquinone)
2.40 μg  
14
0.00 μg  
33
Minerals
  
  
calcium
710.00 mg  
13
0.52 mg  
99+
Iron
0.14 mg  
99+
70.00 mg  
1
Magnesium
27.00 mg  
20
444.00 mg  
1
fosfor
455.00 mg  
18
1,409.00 mg  
1
kalium
76.00 mg  
99+
600.00 mg  
5
sodium
653.00 mg  
18
1.14 mg  
99+
seng
3.64 mg  
8
0.00 mg  
99+
liyane
  
  
Water
37.02 g  
13.44 g  
kafein
0.00 g  
0.00 g  
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Types of Cheese

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