Cashew Butter vs Gomme

Cashew Butter

Gomme

Cashew Butter

Gomme

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kalori

Kalori ing 1 tuwung

1,578.00 Kcal-

50 1927

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kalori

587.00 Kcal0.00 Kcal

0 904

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Kalori 1 tbsp

94.00 Kcal43.00 Kcal

2 133

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Kalori ing 1 oz

94.00 Kcal-

10 717

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Kalori ing 1 irisan

94.00 Kcal-

12.2 899

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Bantu ukuran

100

protein

17.56 g0.00 g

0 215

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karbohidrat

27.57 g12.00 g

0 205

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serat

2.00 g2.50 g

0 10.3

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Sugar

1.50 g1.50 g

0 54.08

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lemak

49.41 g3.50 g

0.1 175

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Content lemak

46 %-

0 100

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jenuh Lemak

9.76 g3.50 g

0 67

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Trans Lemak

2.00 g2.00 g

0 162

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asam lemak

8.35 g1.00 g

0 48

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monounsaturated lemak

29.12 g0.25 g

0 32.9

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Nutrition

Bantu Size

100

kolesterol

0.00 mg2.50 mg

0 325

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vitamins

vitamin A

0.00 IU2.50 IU

0 2499

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Vitamin B1 (thiamin)

0.31 mg3.50 mg

0 3.5

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Vitamin B2 (riboflavin)

0.19 mg0.25 mg

0 2.017

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Vitamin B3 (niacin)

1.60 mg3.80 mg

0 13.112

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Vitamin B6 (Pyridoxine)

0.25 mg1.50 mg

-0.026 1.5

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Vitamin B9 (folic asam, folat | folat)

68.00 μg2.50 μg

0 87

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Vitamin B12 (Cobalamin)

0.00 μg0.35 μg

0 4.03

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Vitamin C (asam Ascorbic)

0.00 mg4.50 mg

0 7.7

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vitamin D

0.00 IU0.25 IU

0 301

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Vitamin D (D2 + D3)

0.00 μg2.50 μg

0 7.5

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Vitamin E (Alpha- tocopherol)

0.00 mg0.25 mg

0 24.21

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Vitamin K (Phylloquinone)

30.30 μg4.25 μg

0 30.3

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Minerals

calcium

43.00 mg0.25 mg

0 1705

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Iron

5.03 mg5.25 mg

0 70

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Magnesium

258.00 mg3.25 mg

0 444

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fosfor

457.00 mg2.50 mg

0 1409

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kalium

546.00 mg0.25 mg

0 1794

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sodium

15.00 mg1.25 mg

0 7022.4

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seng

5.16 mg0.25 mg

0 7.31

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liyane

Water

2.96 g88.00 g

0 221

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kafein

0.00 g0.00 g

0 0

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Wuku

Kesehatan keuntungan

panyerepan saka calcium & Vitamin B

Wuku Umum liyane

Presensi saka calcium ndadekake untu kuwat lan sehat, nglindhungi arteri, Cancer ngalangi

Wuku rambute lan Beauty

Perawatan kulit

Exfoliates kulit mati saka awak, Menehi kulit mencorong lan sampurna, Menehi kulit permukaané, softner kulit Natural

Perawatan Rambut

paling apik kanggo obat rambute garing lan atos, Banget rambute kondisioner, Stimulates wutah rambute

Pentinge nutrisi lan migunakake

ulah

Pentinge nutrisi

sumber apik saka Calcium, sumber protein sing apik, Ngandhut jumlah apik saka Vitamins

alergi

Gejala alergi

apa

Cashew butter punika nyebarake panganan saka cashews mentahan utawa dibakar. Punika sugih lan ono krime ing roso lan nalika disimpen ing lengo lan barang padhet kapisah gampang mrintahake iku kanggo pipis sadurunge saben nggunakake.

Gomme iku panganan Norwegian tradisional digunakake kanggo nedha bengi utawa panganan cuci mulut, biasané nyebar ing irisan-irisan saka roti, lefse, lan padha.