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Camembert Cheese vs Filled Milk Nutrition


Filled Milk vs Camembert Cheese Nutrition


Nutrition

Bantu Size
100   
100   

kolesterol
72.00 mg   
21
4.90 mg   
99+

vitamins
  
  

vitamin A
820.00 IU   
23
17.08 IU   
99+

Vitamin B1 (thiamin)
0.03 mg   
29
ora Sumadhiya   

Vitamin B2 (riboflavin)
0.49 mg   
9
ora Sumadhiya   

Vitamin B3 (niacin)
0.63 mg   
11
ora Sumadhiya   

Vitamin B6 (Pyridoxine)
0.23 mg   
10
0.10 mg   
15

Vitamin B9 (folic asam, folat | folat)
62.00 μg   
4
ora Sumadhiya   

Vitamin B12 (Cobalamin)
1.30 μg   
15
0.83 μg   
23

Vitamin C (asam Ascorbic)
0.00 mg   
29
2.20 mg   
11

vitamin D
18.00 IU   
23
ora Sumadhiya   

Vitamin D (D2 + D3)
0.40 μg   
13
ora Sumadhiya   

Vitamin E (Alpha- tocopherol)
0.21 mg   
27
ora Sumadhiya   

Vitamin K (Phylloquinone)
2.00 μg   
15
ora Sumadhiya   

Minerals
  
  

calcium
388.00 mg   
29
75.64 mg   
99+

Iron
0.33 mg   
34
0.00 mg   
99+

Magnesium
20.00 mg   
24
17.08 mg   
28

fosfor
347.00 mg   
27
236.68 mg   
32

kalium
187.00 mg   
31
339.20 mg   
16

sodium
842.00 mg   
11
139.10 mg   
99+

seng
2.38 mg   
25
0.85 mg   
34

liyane
  
  

Water
51.80 g   
213.91 g   

kafein
0.00 g   
0.00 g   

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