Cacik vs Yogurt fakta
kalori
kalori 1 pat
ora Sumadhiya
134.00 Kcal
4
kalori saben 100g
47.00 Kcal
99+
59.00 Kcal
99+
Kalori 1 tbsp
ora Sumadhiya
9.00 Kcal
2
kalori 1 tuwung
ora Sumadhiya
17.00 Kcal
2
kalori 1 kelet
ora Sumadhiya
ora ditrapake
Bantu ukuran
100
100
protein
2.00 g
99+
5.00 g
99+
karbohidrat
14.94 g
29
3.60 g
99+
serat
0.00 g
15
0.00 g
15
Sugar
9.78 g
99+
3.24 g
30
lemak
4.95 g
33
0.39 g
3
% Content lemak
ora Sumadhiya
3 %
3
jenuh Lemak
1.40 g
10
0.12 g
2
Trans Lemak
0.00 g
0.00 g
asam lemak
0.52 g
99+
0.01 g
99+
monounsaturated lemak
2.83 g
99+
0.05 g
99+
Nutrition
Bantu Size
100
100
kolesterol
5.00 mg
99+
5.00 mg
99+
vitamins
vitamin A
33.00 IU
99+
4.00 IU
99+
Vitamin B1 (thiamin)
0.07 mg
12
0.02 mg
33
Vitamin B2 (riboflavin)
0.24 mg
34
0.28 mg
31
Vitamin B3 (niacin)
0.25 mg
17
0.21 mg
21
Vitamin B6 (Pyridoxine)
0.03 mg
99+
0.06 mg
29
Vitamin B9 (folic asam, folat | folat)
4.00 μg
37
7.00 μg
30
Vitamin B12 (Cobalamin)
0.44 μg
34
0.75 μg
24
Vitamin C (asam Ascorbic)
3.00 mg
6
0.00 mg
29
vitamin D
29.00 IU
13
0.00 IU
39
Vitamin D (D2 + D3)
0.70 μg
9
0.00 μg
18
Vitamin E (Alpha- tocopherol)
0.08 mg
36
0.01 mg
40
Vitamin K (Phylloquinone)
0.00 μg
27
0.00 μg
27
Minerals
calcium
157.00 mg
99+
110.00 mg
99+
Iron
1.00 mg
13
0.07 mg
99+
Magnesium
0.00 mg
99+
11.00 mg
38
fosfor
126.00 mg
99+
135.00 mg
99+
kalium
108.00 mg
99+
141.00 mg
99+
sodium
347.00 mg
31
36.00 mg
99+
seng
1.00 mg
33
0.52 mg
99+
liyane
Water
89.02 g
85.10 g
kafein
0.00 g
0.00 g
Wuku
Kesehatan keuntungan
mbantu ing isine weteng easing, masalah gastrointestinal lan pencernaan
infèksi usus Aids, Obat kanggo Osteoporosis, Nyuda meksa getih, nyuda kolesterol, infèksi ragi Yesus, ngalangi rongga
Wuku Umum liyane
Yogurt punika sugih ing Calcium, Fosfor lan Vitamin B
panyerepan saka calcium & Vitamin B, mbantu watuk lan kadhemen, Obat kanggo nambani indigestion lan bloating, ABS flat, Guwarsa sistem imun, mbenakake pencernaan, Tansah awak hydrated, Tansah aran lengkap, nglindhungi gums
Wuku rambute lan Beauty
Perawatan kulit
Nglamar kanggo kulit bisa bantuan ease pain saka sunburn
moisturizer Natural, Nambah padhang kanggo kulit, paling apik kanggo obat masalah kulit, obat alam banget kanggo sunburns, Exfoliates kulit mati saka awak, Gelut pimples lan kukul, Natural topeng rai krasan, Nyuda blemishes lan bunderan peteng, Nyuda discoloration kulit, Nyuda efek saka anti-tuwa
Perawatan Rambut
Banget rambute kondisioner
paling apik kanggo obat kulit gatel, Banget rambute kondisioner, nyuda dandruff, Nyuda rambute tiba, Nyuda ends pamisah
Pentinge nutrisi lan migunakake
ulah
NA
dilute whey (Cairan) karo banyu & nggunakake kanggo mbanyoni tanduran, Menehi sumorot kanggo Furnitur, Digunakake kanggo Polandia artikel Kuningan
Pentinge nutrisi
sumber apik saka Calcium, Sugih ing Fosfor
Ngandhut jumlah apik saka Vitamins, sumber apik saka Calcium, sumber apik saka kalium, sumber protein sing apik, sumber apik saka riboflavin, sumber apik saka vitamin B-12, Sugih ing Fosfor, Sugih ing vitamin D
alergi
Cacik lan Yogurt Gejala alergi
ora Sumadhiya
weteng cramps, weteng pain, diare, gas, rashes Kulit gatel, gedhe Oral, Dadi gedhe tenggorokan, wheezing
apa
apa
Character length exceed error
Yogurt, ing syarat-syarat prasaja, punika fermentasi bakterial susu kang asring legi utawa roso. Lactobacillus lan streptococcus sing bakteri penting kanggo tektur nglukis ing yogurt lan konsistensi.
warna
ora Sumadhiya
putih
Cacik lan Yogurt roso
ora nguntungke
ono krime
Cacik lan Yogurt Aroma
Fresh, mambu ora nguntungke
Fresh
vegetarian
Ya
Ora
asal
Turkey
negara asian Central kaya Kazakhstan, Kirgizstan, Tajikistan
Carane nggawe
Bantu Size
100
100
Úa
1 tbsp lenga zaitun, 3 cloves papak, 3 cucumbers, Mint, yogurt
susu, Salt, cukà
fermentasi Agent
Not Applicable
Not Available
Iku sampeyan kudu
Bowl
Bowl, Pan, stirrer
wektu Duration
Wektu Preparation
15 20 menit
8- 10 jam
Wektu Cooking
NA
15
tuwa wektu
ora Sumadhiya
ora Sumadhiya
Panyimpenan lan Beting Life
Pendingin suhu
39.20 ° F
19
99.00 ° F
5
beting Life
1 day
3- 5 days
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