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Diet Biasa Kula

Yogurt vs Gouda Cheese Kalori

Yogurt
Gouda Cheese
Gouda Cheese vs Yogurt Kalori


kalori
kalori saben 100g
59.00 Kcal   
99+
356.00 Kcal   
29
kalori 1 pat
134.00 Kcal   
4
ora Sumadhiya   
Kalori 1 tbsp
9.00 Kcal   
2
ora Sumadhiya   
kalori 1 tuwung
17.00 Kcal   
2
101.00 Kcal   
14
kalori 1 kelet
ora ditrapake   
ora Sumadhiya   
Bantu ukuran
100   
100   
protein
5.00 g   
99+
24.94 g   
13
karbohidrat
3.60 g   
99+
2.22 g   
99+
serat
0.00 g   
15
0.00 g   
15
Sugar
3.24 g   
30
2.22 g   
22
lemak
0.39 g   
3
27.44 g   
99+
% Content lemak
3 %   
3
ora Sumadhiya   
jenuh Lemak
0.12 g   
2
17.61 g   
99+
Trans Lemak
0.00 g   
ora Sumadhiya   
asam lemak
0.01 g   
99+
0.66 g   
99+
monounsaturated lemak
0.05 g   
99+
7.75 g   
32
Nutrition >>
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Fermented Dairy products

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