Cacik

Cheese

Cacik vs Cheese fakta

Cacik

Cheese

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1 kalori

1.1 kalori

47.00 Kcal366.00 Kcal

0 904

1.2 Kalori ing 1 tuwung

ora Sumadhiyaora Sumadhiya

70 1628

1.3 Kalori 1 tbsp

ora Sumadhiyaora Sumadhiya

8 102

1.4 Kalori ing 1 oz

ora Sumadhiyaora Sumadhiya

12.2 204

1.5 Kalori ing 1 irisan

ora Sumadhiyaora Sumadhiya

12.2 425

1.6 Bantu ukuran

100

1.7 protein

2.00 g100.00 g

0 215

1.8 karbohidrat

14.94 g3.70 g

0 205

1.8.1 serat

0.00 g0.00 g

0 10.3

1.8.2 Sugar

9.78 g2.30 g

0 54.08

1.9 lemak

4.95 g31.79 g

0.1 175

1.9.1 Content lemak

ora Sumadhiyaora Sumadhiya

1 91

1.9.2 jenuh Lemak

1.40 g18.00 g

0 67

1.9.3 Trans Lemak

0.00 g1.10 g

0 162

1.9.4 asam lemak

0.52 g1.30 g

0 48

1.9.5 monounsaturated lemak

2.83 g8.00 g

0 32.9

2 Nutrition

2.1 Bantu Size

100

2.2 kolesterol

5.00 mg100.00 mg

0 325

2.3 vitamins

2.3.1 vitamin A

33.00 IU945.00 IU

0 2499

2.3.2 Vitamin B1 (thiamin)

0.07 mg0.02 mg

0 3.5

2.3.3 Vitamin B2 (riboflavin)

0.24 mg0.23 mg

0 2.017

2.3.4 Vitamin B3 (niacin)

0.25 mg0.08 mg

0 13.112

2.3.5 Vitamin B6 (Pyridoxine)

0.03 mg0.05 mg

-0.026 1.5

2.3.6 Vitamin B9 (folic asam, folat | folat)

4.00 μg8.00 μg

0 87

2.3.7 Vitamin B12 (Cobalamin)

0.44 μg1.50 μg

0 4.03

2.3.8 Vitamin C (asam Ascorbic)

3.00 mg0.00 mg

0 7.7

2.3.9 vitamin D

29.00 IU23.00 IU

0 301

2.3.10 Vitamin D (D2 + D3)

0.70 μg0.60 μg

0 7.5

2.3.11 Vitamin E (Alpha- tocopherol)

0.08 mg0.80 mg

0 24.21

2.3.12 Vitamin K (Phylloquinone)

0.00 μg2.60 μg

0 30.3

2.4 Minerals

2.4.1 calcium

157.00 mg1,045.00 mg

0 1705

2.4.2 Iron

1.00 mg0.63 mg

0 70

2.4.3 Magnesium

0.00 mg26.00 mg

0 444

2.4.4 fosfor

126.00 mg641.00 mg

0 1409

2.4.5 kalium

108.00 mg132.00 mg

0 1794

2.4.6 sodium

347.00 mg1,671.00 mg

0 7022.4

2.4.7 seng

1.00 mg2.49 mg

0 7.31

2.5 liyane

2.5.1 Water

89.02 g39.61 g

0 221

2.5.2 kafein

0.00 g0.00 g

0 0

3 Wuku

3.1 Kesehatan keuntungan

mbantu ing isine weteng easing, masalah gastrointestinal lan pencernaan

Tansah aran lengkap, Presensi saka calcium ndadekake untu kuwat lan sehat, nyuda Osteoporosis

3.1.1 Wuku Umum liyane

Yogurt punika sugih ing Calcium, Fosfor lan Vitamin B

mbenakake pencernaan

3.2 Wuku rambute lan Beauty

3.2.1 Perawatan kulit

Nglamar kanggo kulit bisa bantuan ease pain saka sunburn

obat alam banget kanggo sunburns, Menehi supple, sehat kulit lan mencorong, kulit rejuvenates

3.2.2 Perawatan Rambut

Banget rambute kondisioner

Nyuda rambute tiba, Strengthens werna rambute

3.3 Pentinge nutrisi lan migunakake

3.3.1 ulah

Ngresiki kulit paten, Digunakake kanggo pérak polish, Repairs retak China

3.3.2 Pentinge nutrisi

sumber apik saka Calcium, Sugih ing Fosfor

sumber apik saka Calcium, Ngandhut jumlah apik saka Vitamins

3.4 alergi

3.4.1 Gejala alergi

ora Sumadhiya

4 apa

4.1 apa

Character length exceed error

Keju, panganan biasa dumadi saka ingkang dipun teken, coagulated lan ripened curd saka susu kang wis kapisah saka whey.

4.1.1 warna

ora Sumadhiya

4.1.2 roso

ora nguntungke

ora Sumadhiya

4.1.3 Aroma

Fresh, mambu ora nguntungke

ora Sumadhiya

4.1.4 vegetarian

ora Sumadhiya

4.2 asal

Turkey

negara asian Central kaya Kazakhstan, Kirgizstan, Tajikistan, Eropah, Timur Tengah

5 Carane nggawe

5.1 Bantu Size

100

5.2 Úa

1 tbsp lenga zaitun, 3 cloves papak, 3 cucumbers, Mint, yogurt

susu, Salt, cukà

5.2.1 fermentasi Agent

Not Applicable

5.3 Iku sampeyan kudu

Bowl

cheesecloth, ukur tuwung, Mould, sauce pan, strainer

5.4 wektu Duration

5.4.1 Wektu Preparation

15 20 menit

20- 25 menit

5.4.2 Wektu Cooking

5.4.3 tuwa wektu

ora Sumadhiya

5.5 Panyimpenan lan Beting Life

5.5.1 Pendingin suhu

39.20 ° F99.00 ° F

-20 383

5.5.2 beting Life

1 day

2- 3 minggu

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