Buttermilk vs Viili
kalori
kalori saben 100g
62.00 Kcal
99+
67.80 Kcal
99+
kalori 1 pat
ora Sumadhiya
ora Sumadhiya
Kalori 1 tbsp
ora Sumadhiya
ora Sumadhiya
kalori 1 tuwung
ora Sumadhiya
ora Sumadhiya
kalori 1 kelet
ora Sumadhiya
ora Sumadhiya
Bantu ukuran
100
100
protein
3.21 g
99+
3.49 g
99+
karbohidrat
12.00 g
31
4.20 g
99+
serat
2.50 g
6
0.00 g
15
Sugar
1.50 g
19
22.00 g
99+
lemak
3.50 g
20
4.13 g
25
% Content lemak
2 %
2
3 %
3
jenuh Lemak
1.90 g
14
2.71 g
26
Trans Lemak
0.00 g
0.00 g
asam lemak
0.20 g
99+
0.06 g
99+
monounsaturated lemak
0.83 g
99+
0.96 g
99+
Nutrition
Bantu Size
100
100
kolesterol
2.50 mg
99+
16.10 mg
99+
vitamins
vitamin A
165.00 IU
99+
13.44 IU
99+
Vitamin B1 (thiamin)
0.05 mg
18
0.04 mg
23
Vitamin B2 (riboflavin)
0.17 mg
99+
0.16 mg
99+
Vitamin B3 (niacin)
0.09 mg
99+
0.09 mg
99+
Vitamin B6 (Pyridoxine)
0.04 mg
99+
0.04 mg
99+
Vitamin B9 (folic asam, folat | folat)
5.00 μg
36
12.30 μg
21
Vitamin B12 (Cobalamin)
0.46 μg
32
0.34 μg
99+
Vitamin C (asam Ascorbic)
0.00 mg
29
0.00 mg
29
vitamin D
52.00 IU
5
ora Sumadhiya
Vitamin D (D2 + D3)
1.30 μg
4
0.10 μg
17
Vitamin E (Alpha- tocopherol)
0.07 mg
37
0.10 mg
33
Vitamin K (Phylloquinone)
0.30 μg
23
0.30 μg
23
Minerals
calcium
115.00 mg
99+
114.00 mg
99+
Iron
0.03 mg
99+
0.00 mg
99+
Magnesium
10.00 mg
99+
11.50 mg
37
fosfor
85.00 mg
99+
93.10 mg
99+
kalium
135.00 mg
99+
170.00 mg
32
sodium
105.00 mg
99+
37.50 mg
99+
seng
0.38 mg
99+
0.43 mg
99+
liyane
Water
87.91 g
87.42 g
kafein
0.00 g
0.00 g
Wuku
Kesehatan keuntungan
cures acidity, Nyuda meksa getih, Nyuda lemak bayangan, Obat kanggo nambani indigestion lan bloating, mbenakake pencernaan
mbantu ing ACE kegiatan nyegati, efek Antioxidative, kegiatan anti-tumor, efek Immunomodulatory
Wuku Umum liyane
Best kanggo bobot mundhut, Guwarsa sistem imun, Nyuda panas awak
NA
Wuku rambute lan Beauty
Perawatan kulit
Exfoliates kulit mati saka awak, Menehi kulit mencorong lan sampurna, Menehi kulit permukaané, softner kulit Natural
efek Antioxidative
Perawatan Rambut
paling apik kanggo obat rambute garing lan atos, Banget rambute kondisioner, Stimulates wutah rambute
Unknown
Pentinge nutrisi lan migunakake
ulah
Iku luwih kanggo daptar acara ing daging, unggas lan ikan sadurunge nutupi kanggo frying lan baking, Gunakake minangka basa kanggo marinade krasan, Gunakake minangka basa kanggo smoothies, Digunakake minangka basa kanggo sayur sup lan salad klamben, Digunakake minangka bahan ngandhut asam ing barang baked
Ora Efesus ketemu
Pentinge nutrisi
Ngandhut jumlah apik saka Vitamins, sumber apik saka Calcium, sumber apik saka kalium, sumber protein sing apik, sumber apik saka vitamin B-12, sedheng lemak, Sugih ing Fosfor, Sugih ing probiotics
Sugih ing probiotics
alergi
Buttermilk lan Viili Gejala alergi
Watuk, Nyuda ing meksa Sang, Kesulitan ing AMBEGAN, kangelan pencernaan, Pening, eczema, gangguan mripat, rame Nasal, ora Sumadhiya, wahing, Dadi gedhe tenggorokan
ora Sumadhiya
apa
apa
Buttermilk punika Cairan digawe dening proses churning butter metu saka krim.
- Viili punika susu fermentasi mesophilic yogurt-kaya sing asalé ing negara Nordic.
- Viili punika yogurt pusaka tradisional saka Finlandia.
warna
ora Sumadhiya
putih
Buttermilk lan Viili roso
ora nguntungke
yogurt kaya
Buttermilk lan Viili Aroma
mambu ora nguntungke
milky
vegetarian
Ya
Ya
asal
India
Finland, Swedia
Carane nggawe
Bantu Size
100
100
Úa
A jiwit saka Salt, curd, susu, yogurt
budaya villi, susu kabèh
fermentasi Agent
Lactococcus Lactis
Lactococcus lactis subsp cremoris, Leuconostoc mesenteroides
Iku sampeyan kudu
stirrer
kaca karo tutup, Bowl, Cotton napkin, Piala, ukur tuwung, plate
wektu Duration
Wektu Preparation
15 20 menit
24 jam
Wektu Cooking
20
ora ditrapake
tuwa wektu
ora Sumadhiya
ora ditrapake
Panyimpenan lan Beting Life
Pendingin suhu
39.20 ° F
19
64.00 ° F
12
beting Life
7- 10 days
15 days
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