Buttermilk vs Qurut

Buttermilk

Qurut

Qurut vs Buttermilk

kalori

Kalori ing 1 tuwung

98.00 Kcal

117.00 Kcal

kalori

62.00 Kcal

99+

886.00 Kcal

Kalori 1 tbsp

2.00 Kcal

12.00 Kcal

Kalori ing 1 oz

13.00 Kcal

43.00 Kcal

Kalori ing 1 irisan

40.00 Kcal

Bantu ukuran

100

protein

3.21 g

99+

8.00 g

99+

karbohidrat

12.00 g

28.00 g

serat

2.50 g

0.00 g

Sugar

1.50 g

8.00 g

99+

lemak

3.50 g

80.00 g

99+

Content lemak

2 %

10 %

jenuh Lemak

1.90 g

12.00 g

99+

Trans Lemak

0.00 g

asam lemak

0.20 g

99+

48.00 g

monounsaturated lemak

0.83 g

99+

20.00 g

Nutrition

Bantu Size

100

kolesterol

2.50 mg

99+

45.00 mg

vitamins

vitamin A

165.00 IU

99+

120.00 IU

99+

Vitamin B1 (thiamin)

0.05 mg

0.02 mg

Vitamin B2 (riboflavin)

0.17 mg

99+

0.30 mg

Vitamin B3 (niacin)

0.09 mg

99+

1.20 mg

Vitamin B6 (Pyridoxine)

0.04 mg

99+

0.02 mg

99+

Vitamin B9 (folic asam, folat | folat)

5.00 μg

99+

64.00 μg

Vitamin B12 (Cobalamin)

0.46 μg

1.20 μg

Vitamin C (asam Ascorbic)

0.00 mg

0.80 mg

vitamin D

52.00 IU

15.00 IU

Vitamin D (D2 + D3)

1.30 μg

0.10 μg

Vitamin E (Alpha- tocopherol)

0.07 mg

99+

0.08 mg

99+

Vitamin K (Phylloquinone)

0.30 μg

0.00 μg

Minerals

calcium

115.00 mg

99+

117.00 mg

99+

Iron

0.03 mg

99+

0.30 mg

Magnesium

10.00 mg

99+

8.00 mg

99+

fosfor

85.00 mg

99+

102.00 mg

99+

kalium

135.00 mg

99+

407.00 mg

sodium

105.00 mg

99+

1,807.00 mg

seng

0.38 mg

99+

3.20 mg

liyane

Water

87.91 g

75.60 g

kafein

0.00 g

Wuku

Kesehatan keuntungan

cures acidity, Nyuda meksa getih, Nyuda lemak bayangan, Obat kanggo nambani indigestion lan bloating, mbenakake pencernaan

Wuku Umum liyane

Best kanggo bobot mundhut, Guwarsa sistem imun, Nyuda panas awak

Wuku rambute lan Beauty

Perawatan kulit

Exfoliates kulit mati saka awak, Menehi kulit mencorong lan sampurna, Menehi kulit permukaané, softner kulit Natural

Perawatan Rambut

paling apik kanggo obat rambute garing lan atos, Banget rambute kondisioner, Stimulates wutah rambute

Pentinge nutrisi lan migunakake

ulah

Iku luwih kanggo daptar acara ing daging, unggas lan ikan sadurunge nutupi kanggo frying lan baking, Gunakake minangka basa kanggo marinade krasan, Gunakake minangka basa kanggo smoothies, Digunakake minangka basa kanggo sayur sup lan salad klamben, Digunakake minangka bahan ngandhut asam ing barang baked

Pentinge nutrisi

Ngandhut jumlah apik saka Vitamins, sumber apik saka Calcium, sumber apik saka kalium, sumber protein sing apik, sumber apik saka vitamin B-12, sedheng lemak, Sugih ing Fosfor, Sugih ing probiotics

alergi

Gejala alergi

Watuk, Nyuda ing meksa Sang, Kesulitan ing AMBEGAN, kangelan pencernaan, Pening, eczema, gangguan mripat, rame Nasal, wahing, Dadi gedhe tenggorokan

apa

Buttermilk punika Cairan digawe dening proses churning butter metu saka krim.

Urut saka keju

warna

roso

ora nguntungke

Aroma

mambu ora nguntungke

vegetarian

asal

India

Afghanistan, negara asian Central kaya Kazakhstan, Kirgizstan, Tajikistan, Iran, negara asian southwest- Armenia, Azerbaijan, Georgia, Turkey, Tajikistan

Carane nggawe

Bantu Size

100

Úa

A jiwit saka Salt, curd, susu, yogurt

Salt, yogurt

fermentasi Agent

Lactococcus Lactis

Iku sampeyan kudu

stirrer

wadhah

wektu Duration