Buttermilk vs Qurut
kalori
kalori 1 pat
ora Sumadhiya
ora Sumadhiya
kalori saben 100g
62.00 Kcal
99+
886.00 Kcal
2
Kalori 1 tbsp
ora Sumadhiya
ora Sumadhiya
kalori 1 tuwung
ora Sumadhiya
ora Sumadhiya
kalori 1 kelet
ora Sumadhiya
ora Sumadhiya
Bantu ukuran
100
100
protein
3.21 g
99+
8.00 g
99+
karbohidrat
12.00 g
31
28.00 g
13
serat
2.50 g
6
0.00 g
15
Sugar
1.50 g
19
8.00 g
99+
lemak
3.50 g
20
80.00 g
99+
% Content lemak
2 %
2
ora Sumadhiya
jenuh Lemak
1.90 g
14
12.00 g
99+
Trans Lemak
0.00 g
0.00 g
asam lemak
0.20 g
99+
48.00 g
1
monounsaturated lemak
0.83 g
99+
20.00 g
7
Nutrition
Bantu Size
100
100
kolesterol
2.50 mg
99+
45.00 mg
30
vitamins
vitamin A
165.00 IU
99+
ora Sumadhiya
Vitamin B1 (thiamin)
0.05 mg
18
ora Sumadhiya
Vitamin B2 (riboflavin)
0.17 mg
99+
ora Sumadhiya
Vitamin B3 (niacin)
0.09 mg
99+
ora Sumadhiya
Vitamin B6 (Pyridoxine)
0.04 mg
99+
ora Sumadhiya
Vitamin B9 (folic asam, folat | folat)
5.00 μg
36
ora Sumadhiya
Vitamin B12 (Cobalamin)
0.46 μg
32
ora Sumadhiya
Vitamin C (asam Ascorbic)
0.00 mg
29
ora Sumadhiya
vitamin D
52.00 IU
5
ora Sumadhiya
Vitamin D (D2 + D3)
1.30 μg
4
ora Sumadhiya
Vitamin E (Alpha- tocopherol)
0.07 mg
37
ora Sumadhiya
Vitamin K (Phylloquinone)
0.30 μg
23
ora Sumadhiya
Minerals
calcium
115.00 mg
99+
ora Sumadhiya
Iron
0.03 mg
99+
ora Sumadhiya
Magnesium
10.00 mg
99+
ora Sumadhiya
fosfor
85.00 mg
99+
ora Sumadhiya
kalium
135.00 mg
99+
407.00 mg
12
sodium
105.00 mg
99+
1,807.00 mg
4
seng
0.38 mg
99+
ora Sumadhiya
liyane
Water
87.91 g
ora Sumadhiya
kafein
0.00 g
0.00 g
Wuku
Kesehatan keuntungan
cures acidity, Nyuda meksa getih, Nyuda lemak bayangan, Obat kanggo nambani indigestion lan bloating, mbenakake pencernaan
Unknown
Wuku Umum liyane
Best kanggo bobot mundhut, Guwarsa sistem imun, Nyuda panas awak
Unknown
Wuku rambute lan Beauty
Perawatan kulit
Exfoliates kulit mati saka awak, Menehi kulit mencorong lan sampurna, Menehi kulit permukaané, softner kulit Natural
Unknown
Perawatan Rambut
paling apik kanggo obat rambute garing lan atos, Banget rambute kondisioner, Stimulates wutah rambute
Unknown
Pentinge nutrisi lan migunakake
ulah
Iku luwih kanggo daptar acara ing daging, unggas lan ikan sadurunge nutupi kanggo frying lan baking, Gunakake minangka basa kanggo marinade krasan, Gunakake minangka basa kanggo smoothies, Digunakake minangka basa kanggo sayur sup lan salad klamben, Digunakake minangka bahan ngandhut asam ing barang baked
Ora Efesus ketemu
Pentinge nutrisi
Ngandhut jumlah apik saka Vitamins, sumber apik saka Calcium, sumber apik saka kalium, sumber protein sing apik, sumber apik saka vitamin B-12, sedheng lemak, Sugih ing Fosfor, Sugih ing probiotics
Unknown
alergi
Buttermilk lan Qurut Gejala alergi
Watuk, Nyuda ing meksa Sang, Kesulitan ing AMBEGAN, kangelan pencernaan, Pening, eczema, gangguan mripat, rame Nasal, ora Sumadhiya, wahing, Dadi gedhe tenggorokan
ora Sumadhiya
apa
apa
Buttermilk punika Cairan digawe dening proses churning butter metu saka krim.
Urut saka keju
warna
ora Sumadhiya
ora Sumadhiya
Buttermilk lan Qurut roso
ora nguntungke
ora Sumadhiya
Buttermilk lan Qurut Aroma
mambu ora nguntungke
ora Sumadhiya
vegetarian
Ya
ora Sumadhiya
asal
India
Afghanistan, negara asian Central kaya Kazakhstan, Kirgizstan, Tajikistan, Iran, negara asian southwest- Armenia, Azerbaijan, Georgia, Turkey, Tajikistan
Carane nggawe
Bantu Size
100
3
Úa
A jiwit saka Salt, curd, susu, yogurt
Salt, yogurt
fermentasi Agent
Lactococcus Lactis
Not Applicable
Iku sampeyan kudu
stirrer
wadhah
wektu Duration
Wektu Preparation
15 20 menit
sawetara dina ing srengenge
Wektu Cooking
20
180
tuwa wektu
ora Sumadhiya
ora Sumadhiya
Panyimpenan lan Beting Life
Pendingin suhu
39.20 ° F
19
ora Sumadhiya
beting Life
7- 10 days
Around 6 months
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