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Buttermilk
Buttermilk

Milk
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kalori

Kalori ing 1 tuwung

98.00 Kcal148.00 Kcal
50 1927
👆🏻

kalori

62.00 Kcal42.00 Kcal
0 904
👆🏻

Kalori 1 tbsp

2.00 Kcal4.00 Kcal
2 133
👆🏻

Kalori ing 1 oz

13.00 Kcal18.00 Kcal
10 717
👆🏻

Kalori ing 1 irisan

40.00 Kcal42.00 Kcal
12.2 899
👆🏻

Bantu ukuran

100
100

protein

3.21 g3.37 g
0 215
👆🏻

karbohidrat

12.00 g4.99 g
0 205
👆🏻

serat

2.50 g0.00 g
0 10.3
👆🏻

Sugar

1.50 g5.20 g
0 54.08
👆🏻

lemak

3.50 g0.97 g
0.1 175
👆🏻

Content lemak

2 %4 %
0 100
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jenuh Lemak

1.90 g0.63 g
0 67
👆🏻

Trans Lemak

0.00 g0.00 g
0 162
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asam lemak

0.20 g0.04 g
0 48
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monounsaturated lemak

0.83 g0.28 g
0 32.9
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Nutrition

Bantu Size

100
100

kolesterol

2.50 mg5.00 mg
0 325
👆🏻

vitamins

vitamin A

165.00 IU47.00 IU
0 2499
👆🏻

Vitamin B1 (thiamin)

0.05 mg0.02 mg
0 3.5
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Vitamin B2 (riboflavin)

0.17 mg0.19 mg
0 2.017
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Vitamin B3 (niacin)

0.09 mg0.09 mg
0 13.112
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Vitamin B6 (Pyridoxine)

0.04 mg0.04 mg
-0.026 1.5
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Vitamin B9 (folic asam, folat | folat)

5.00 μg5.00 μg
0 87
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Vitamin B12 (Cobalamin)

0.46 μg0.47 μg
0 4.03
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Vitamin C (asam Ascorbic)

0.00 mg0.00 mg
0 7.7
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vitamin D

52.00 IU1.00 IU
0 301
👆🏻

Vitamin D (D2 + D3)

1.30 μg0.00 μg
0 7.5
👆🏻

Vitamin E (Alpha- tocopherol)

0.07 mg0.01 mg
0 24.21
👆🏻

Vitamin K (Phylloquinone)

0.30 μg0.10 μg
0 30.3
👆🏻

Minerals

calcium

115.00 mg125.00 mg
0 1705
👆🏻

Iron

0.03 mg0.03 mg
0 70
👆🏻

Magnesium

10.00 mg11.00 mg
0 444
👆🏻

fosfor

85.00 mg95.00 mg
0 1409
👆🏻

kalium

135.00 mg150.00 mg
0 1794
👆🏻

sodium

105.00 mg44.00 mg
0 7022.4
👆🏻

seng

0.38 mg0.42 mg
0 7.31
👆🏻

liyane

Water

87.91 g89.92 g
0 221
👆🏻

kafein

0.00 g0.00 g
0 0
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Wuku

Kesehatan keuntungan

cures acidity, Nyuda meksa getih, Nyuda lemak bayangan, Obat kanggo nambani indigestion lan bloating, mbenakake pencernaan
Nyuda meksa getih, Otot kuwat lan sehat, Presensi saka calcium, Presensi saka calcium ndadekake untu kuwat lan sehat, ngalangi rongga, Cancer ngalangi

Wuku Umum liyane

Best kanggo bobot mundhut, Guwarsa sistem imun, Nyuda panas awak
Obat kanggo sirah, Obat kanggo kaku lan kuatir, Guwarsa sistem imun, mbenakake pencernaan, Tansah awak hydrated

Wuku rambute lan Beauty

Perawatan kulit

Exfoliates kulit mati saka awak, Menehi kulit mencorong lan sampurna, Menehi kulit permukaané, softner kulit Natural
Tumindak minangka gel mripat alam kanthi ngobati puffy lan dadi gedhe mata, Tumindak minangka Cleanser rai alam, moisturizer Natural, paling apik kanggo obat masalah kulit, Obat lan heals kukul lan bekas kukul, nambah corek, obat alam banget kanggo sunburns, Exfoliates kulit mati saka awak, Menehi kulit mencorong lan sampurna, Madhangi ing kulit sipat, Natural topeng rai krasan, softner kulit Natural, Mbusak bunderan peteng, Shrinks lan tightens pori, Soothes gangguan kulit, Ngruwat garis nggoleki lan kisut, Digunakake kanggo mbusak dandanan

Perawatan Rambut

paling apik kanggo obat rambute garing lan atos, Banget rambute kondisioner, Stimulates wutah rambute
Tumindak minangka detangler rambute alam, paling apik kanggo obat rambute garing lan atos, Banget rambute kondisioner, Stimulates wutah rambute, Ngalangi saka balding, asil ing mengilap rambute, Strengthens werna rambute

Pentinge nutrisi lan migunakake

ulah

Iku luwih kanggo daptar acara ing daging, unggas lan ikan sadurunge nutupi kanggo frying lan baking, Gunakake minangka basa kanggo marinade krasan, Gunakake minangka basa kanggo smoothies, Digunakake minangka basa kanggo sayur sup lan salad klamben, Digunakake minangka bahan ngandhut asam ing barang baked
Menehi dipikir anyar kanggo bahan kulit nalika ma karo, Menehi sumorot kanggo Furnitur, Menehi sumorot kanggo pérak nalika direndhem ing, Masehin adoh reregetan mangsi lan patches nalika scrubbed karo

Pentinge nutrisi

Ngandhut jumlah apik saka Vitamins, sumber apik saka Calcium, sumber apik saka kalium, sumber protein sing apik, sumber apik saka vitamin B-12, sedheng lemak, Sugih ing Fosfor, Sugih ing probiotics
sumber apik saka kalium, sumber apik saka Calcium, sumber protein sing apik, Sugih ing Fosfor, Sugih ing vitamin A, Sugih ing vitamin D

alergi

Gejala alergi

Watuk, Nyuda ing meksa Sang, Kesulitan ing AMBEGAN, kangelan pencernaan, Pening, eczema, gangguan mripat, rame Nasal, wahing, Dadi gedhe tenggorokan
bloating weteng, weteng cramps, weteng pain, anafilaksis, constipation, Flatulence utawa gas, hives, nggarap AMBEGAN, gedhe Oral, Rashes ing wangun hives, irung runny utawa stuffy, wahing

apa

apa

Buttermilk punika Cairan digawe dening proses churning butter metu saka krim.
Susu lan adi putih opaque kang kandungan karo lemak lan protein diprodhuksi dening mamalia kanggo gizi saka sing gedhe-gedhe enom!

warna

-
putih

roso

ora nguntungke
milky

Aroma

mambu ora nguntungke
milky

vegetarian

Ya
Ya

asal

India
European East countries- Bulgaria, Ceko, Ukraina, negara asian southwest- Armenia, Azerbaijan, Georgia, Turkey

Carane nggawe

Bantu Size

100
100

Úa

A jiwit saka Salt, curd, susu, yogurt
susu mentahan utawa susu unpasteurized

fermentasi Agent

Lactococcus Lactis
-

Iku sampeyan kudu

stirrer
Pan, stirrer

wektu Duration

Wektu Preparation

15 20 menit
5 menit

Wektu Cooking

20
15

tuwa wektu

-
-

Panyimpenan lan Beting Life

Pendingin suhu

39.20 ° F99.00 ° F
-20 383
👆🏻

beting Life

7- 10 days
Nganti 3 days