Bulgarian Yogurt

Goat Milk

Bulgarian Yogurt vs Goat Milk

Bulgarian Yogurt

Goat Milk

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kalori

Kalori ing 1 tuwung

155.00 Kcal168.00 Kcal

50 1927

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kalori

140.00 Kcal69.00 Kcal

0 904

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Kalori 1 tbsp

15.00 Kcal17.00 Kcal

2 133

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Kalori ing 1 oz

59.00 Kcal69.00 Kcal

10 717

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Kalori ing 1 irisan

59.00 Kcal69.00 Kcal

12.2 899

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Bantu ukuran

100

protein

8.00 g3.56 g

0 215

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karbohidrat

8.00 g4.45 g

0 205

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serat

0.00 g0.00 g

0 10.3

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Sugar

6.00 g4.45 g

0 54.08

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lemak

9.00 g4.14 g

0.1 175

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Content lemak

10 %4 %

0 100

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jenuh Lemak

6.00 g2.67 g

0 67

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Trans Lemak

0.00 g0.00 g

0 162

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asam lemak

0.20 g0.15 g

0 48

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monounsaturated lemak

0.50 g1.11 g

0 32.9

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Nutrition

Bantu Size

100

kolesterol

40.00 mg11.00 mg

0 325

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vitamins

vitamin A

40.00 IU198.00 IU

0 2499

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Vitamin B1 (thiamin)

0.04 mg0.05 mg

0 3.5

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Vitamin B2 (riboflavin)

0.21 mg0.14 mg

0 2.017

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Vitamin B3 (niacin)

0.65 mg0.28 mg

0 13.112

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Vitamin B6 (Pyridoxine)

0.09 mg0.05 mg

-0.026 1.5

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Vitamin B9 (folic asam, folat | folat)

15.00 μg1.00 μg

0 87

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Vitamin B12 (Cobalamin)

0.49 μg0.07 μg

0 4.03

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Vitamin C (asam Ascorbic)

1.20 mg1.30 mg

0 7.7

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vitamin D

150.00 IU51.00 IU

0 301

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Vitamin D (D2 + D3)

1.50 μg1.30 μg

0 7.5

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Vitamin E (Alpha- tocopherol)

0.37 mg0.07 mg

0 24.21

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Vitamin K (Phylloquinone)

0.00 μg0.30 μg

0 30.3

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Minerals

calcium

275.00 mg134.00 mg

0 1705

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Iron

0.00 mg0.05 mg

0 70

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Magnesium

32.00 mg14.00 mg

0 444

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fosfor

117.00 mg111.00 mg

0 1409

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kalium

380.00 mg204.00 mg

0 1794

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sodium

105.00 mg50.00 mg

0 7022.4

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seng

0.50 mg0.30 mg

0 7.31

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liyane

Water

85.00 g88.90 g

0 221

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kafein

0.00 g0.00 g

0 0

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Wuku

Kesehatan keuntungan

infèksi usus Aids, efek Antioxidative, Intolerants lactose, nyuda kolesterol, infèksi ragi Yesus, Guwarsa sistem imun, mbenakake pencernaan, mbenakake Nutrition, Nglindhungi marang penyakit jantung, Strengthens sistem imun, ndhukung Detoksifikasi

Intolerants lactose, Obat kanggo Osteoporosis, Nyuda meksa getih, nyuda kolesterol, Presensi saka calcium, Presensi saka calcium ndadekake untu kuwat lan sehat, Nglindhungi gastrointestinal ngambakake, metabolisme, jantung lan sistem gemeter

Wuku Umum liyane

infèksi usus Aids, efek Antioxidative, Intolerants lactose, nyuda kolesterol, infèksi ragi Yesus, Guwarsa sistem imun, mbenakake pencernaan, mbenakake Nutrition, Strengthens sistem imun, ndhukung Detoksifikasi

Intolerants lactose, Nyuda meksa getih

Wuku rambute lan Beauty

Perawatan kulit

efek Antioxidative, obat alam banget kanggo sunburns, Menehi kulit mencorong lan sampurna, Nglindhungi kulit marang dryness

moisturizer Natural, Nambah padhang kanggo kulit, Brightens kulit sipat, nambah corek, Gelut pimples lan kukul, Menehi kulit permukaané

Perawatan Rambut

Strengthens werna rambute

paling apik kanggo obat kulit gatel, Stimulates wutah rambute, nyuda dandruff, Nyuda rambute tiba

Pentinge nutrisi lan migunakake

ulah

Kang digunakake ing Pabrik Sabun lan mositurizers

Pentinge nutrisi

sumber protein sing apik, Ngandhut jumlah apik saka Vitamins, sumber apik saka riboflavin

sumber apik saka kalium, sumber apik saka Calcium, Sugih ing vitamin A, Sugih ing vitamin D

alergi

Gejala alergi

rhinitis alergi, reaksi Anaphylactoid, anafilaksis, Angioedema, Watuk, Dyspnea, pruritus Oral, Rhinoconjunctivitis, Dadi gedhe saka tlapukan, Urticaria, mutahke, mata mbanyu, wheezing

apa

Bulgarian Yogurt punika ngicipi yogurt mildly nguntungke digawe saka susu seger lengkap lemak. yogurt digawe dening nggunakake galur "Lactobacillus Bulgaricus" - bakteri unik kanggo Bulgaria.

susu wedhus iku bener salah siji saka ombenan susu paling akeh dikonsumsi ing liyane donya lan apik alesan - iku raos gedhe lan iku Sokong-lengkap gizi.