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Kumis vs Cheshire Cheese Nutrition

Kumis
Cheshire Cheese
Cheshire Cheese vs Kumis Nutrition


Nutrition
Bantu Size
100   
100   
kolesterol
20.00 mg   
99+
103.00 mg   
9
vitamins
  
  
vitamin A
40.00 IU   
99+
985.00 IU   
16
Vitamin B1 (thiamin)
ora Sumadhiya   
0.05 mg   
19
Vitamin B2 (riboflavin)
ora Sumadhiya   
0.29 mg   
28
Vitamin B3 (niacin)
ora Sumadhiya   
0.08 mg   
99+
Vitamin B6 (Pyridoxine)
ora Sumadhiya   
0.07 mg   
23
Vitamin B9 (folic asam, folat | folat)
ora Sumadhiya   
18.00 μg   
17
Vitamin B12 (Cobalamin)
ora Sumadhiya   
0.83 μg   
22
Vitamin C (asam Ascorbic)
3.60 mg   
5
0.00 mg   
29
Minerals
  
  
calcium
220.00 mg   
40
643.00 mg   
20
Iron
1.12 mg   
12
0.21 mg   
99+
Magnesium
ora Sumadhiya   
21.00 mg   
23
fosfor
ora Sumadhiya   
464.00 mg   
16
kalium
ora Sumadhiya   
95.00 mg   
99+
sodium
150.00 mg   
99+
700.00 mg   
16
seng
ora Sumadhiya   
2.79 mg   
19
liyane
  
  
Water
ora Sumadhiya   
37.65 g   
kafein
0.00 g   
0.00 g   
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