Brie Cheese

Cheddar Cheese

Brie Cheese vs Cheddar Cheese fakta

Brie Cheese

Cheddar Cheese

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1 kalori

1.1 kalori

334.00 Kcal404.00 Kcal

0 904

1.2 Kalori ing 1 tuwung

ora Sumadhiyaora Sumadhiya

70 1628

1.3 Kalori 1 tbsp

ora Sumadhiyaora Sumadhiya

8 102

1.4 Kalori ing 1 oz

ora Sumadhiyaora Sumadhiya

12.2 204

1.5 Kalori ing 1 irisan

ora Sumadhiyaora Sumadhiya

12.2 425

1.6 Bantu ukuran

100

1.7 protein

20.75 g22.87 g

0 215

1.8 karbohidrat

0.45 g3.09 g

0 205

1.8.1 serat

0.00 g0.00 g

0 10.3

1.8.2 Sugar

0.45 g0.48 g

0 54.08

1.9 lemak

27.68 g33.31 g

0.1 175

1.9.1 Content lemak

ora Sumadhiyaora Sumadhiya

1 91

1.9.2 jenuh Lemak

17.41 g18.87 g

0 67

1.9.3 Trans Lemak

ora Sumadhiya0.92 g

0 162

1.9.4 asam lemak

0.83 g1.42 g

0 48

1.9.5 monounsaturated lemak

8.01 g9.25 g

0 32.9

2 Nutrition

2.1 Bantu Size

100

2.2 kolesterol

100.00 mg99.00 mg

0 325

2.3 vitamins

2.3.1 vitamin A

592.00 IU1,242.00 IU

0 2499

2.3.2 Vitamin B1 (thiamin)

0.07 mg0.03 mg

0 3.5

2.3.3 Vitamin B2 (riboflavin)

0.52 mg0.43 mg

0 2.017

2.3.4 Vitamin B3 (niacin)

0.38 mg0.06 mg

0 13.112

2.3.5 Vitamin B6 (Pyridoxine)

0.24 mg0.07 mg

-0.026 1.5

2.3.6 Vitamin B9 (folic asam, folat | folat)

65.00 μg27.00 μg

0 87

2.3.7 Vitamin B12 (Cobalamin)

1.65 μg1.10 μg

0 4.03

2.3.8 Vitamin C (asam Ascorbic)

0.00 mg0.00 mg

0 7.7

2.3.9 vitamin D

20.00 IU24.00 IU

0 301

2.3.10 Vitamin D (D2 + D3)

0.50 μg0.60 μg

0 7.5

2.3.11 Vitamin E (Alpha- tocopherol)

0.24 mg0.71 mg

0 24.21

2.3.12 Vitamin K (Phylloquinone)

2.30 μg2.40 μg

0 30.3

2.4 Minerals

2.4.1 calcium

184.00 mg710.00 mg

0 1705

2.4.2 Iron

0.50 mg0.14 mg

0 70

2.4.3 Magnesium

20.00 mg27.00 mg

0 444

2.4.4 fosfor

188.00 mg455.00 mg

0 1409

2.4.5 kalium

152.00 mg76.00 mg

0 1794

2.4.6 sodium

629.00 mg653.00 mg

0 7022.4

2.4.7 seng

2.38 mg3.64 mg

0 7.31

2.5 liyane

2.5.1 Water

48.42 g37.02 g

0 221

2.5.2 kafein

0.00 g0.00 g

0 0

3 Wuku

3.1 Kesehatan keuntungan

mbantu ing turu luwih apik, nyuda kolesterol, Cancer ngalangi, Mbantu kanggo gain bobot, Guwarsa sistem imun, Mbenakake tingkat metabolisme, Tansah aran lengkap, Mbantu kanggo njaga tekanan getih, Nglindhungi waos bosok, menehi energi, nyuda Osteoporosis, Strengthens sistem imun

Tansah aran lengkap, Presensi saka calcium ndadekake untu kuwat lan sehat, nyuda Osteoporosis

3.1.1 Wuku Umum liyane

Guwarsa sistem imun, Presensi saka calcium, Presensi saka calcium ndadekake untu kuwat lan sehat, nglindhungi gums

3.2 Wuku rambute lan Beauty

3.2.1 Perawatan kulit

Menehi kulit mencorong lan sampurna, Menehi kulit permukaané, Linuhung karo alus, supple lan kulit mencorong, kulit rejuvenates, Menehi supple, sehat kulit lan mencorong

3.2.2 Perawatan Rambut

paling apik kanggo obat rambute garing lan atos, asil ing mengilap rambute, Strengthens werna rambute, Mbantu ing Kelembapan penylametan luwih

3.3 Pentinge nutrisi lan migunakake

3.3.1 ulah

Ora Efesus ketemu

3.3.2 Pentinge nutrisi

apik sumber saka protèin, sumber apik saka vitamin B-12, sumber apik saka Calcium, sumber apik saka riboflavin, Sugih ing Fosfor, Sugih ing vitamin A

sumber apik saka vitamin B-12, sumber apik saka Calcium, sumber protein sing apik, Ngandhut jumlah apik saka Vitamins, sumber apik saka riboflavin, Sugih ing vitamin A, sumber apik kalori, apik sumber saka protèin

3.4 alergi

3.4.1 Gejala alergi

rame, Kesulitan ing AMBEGAN, Sakit Kepala, meksa getih dhuwur, hives, Detak jantunge, mata gatel, wahing

ora Sumadhiya

4 apa

4.1 apa