Brie Cheese

Bulgarian Yogurt

Brie Cheese vs Bulgarian Yogurt

Brie Cheese

Bulgarian Yogurt

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kalori

Kalori ing 1 tuwung

416.00 Kcal155.00 Kcal

50 1927

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kalori

334.00 Kcal140.00 Kcal

0 904

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Kalori 1 tbsp

57.00 Kcal15.00 Kcal

2 133

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Kalori ing 1 oz

95.00 Kcal59.00 Kcal

10 717

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Kalori ing 1 irisan

101.00 Kcal59.00 Kcal

12.2 899

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Bantu ukuran

100

protein

20.75 g8.00 g

0 215

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karbohidrat

0.45 g8.00 g

0 205

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serat

0.00 g0.00 g

0 10.3

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Sugar

0.45 g6.00 g

0 54.08

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lemak

27.68 g9.00 g

0.1 175

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Content lemak

20 %10 %

0 100

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jenuh Lemak

17.41 g6.00 g

0 67

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Trans Lemak

0.10 g0.00 g

0 162

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asam lemak

0.83 g0.20 g

0 48

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monounsaturated lemak

8.01 g0.50 g

0 32.9

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Nutrition

Bantu Size

100

kolesterol

100.00 mg40.00 mg

0 325

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vitamins

vitamin A

592.00 IU40.00 IU

0 2499

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Vitamin B1 (thiamin)

0.07 mg0.04 mg

0 3.5

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Vitamin B2 (riboflavin)

0.52 mg0.21 mg

0 2.017

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Vitamin B3 (niacin)

0.38 mg0.65 mg

0 13.112

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Vitamin B6 (Pyridoxine)

0.24 mg0.09 mg

-0.026 1.5

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Vitamin B9 (folic asam, folat | folat)

65.00 μg15.00 μg

0 87

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Vitamin B12 (Cobalamin)

1.65 μg0.49 μg

0 4.03

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Vitamin C (asam Ascorbic)

0.00 mg1.20 mg

0 7.7

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vitamin D

20.00 IU150.00 IU

0 301

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Vitamin D (D2 + D3)

0.50 μg1.50 μg

0 7.5

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Vitamin E (Alpha- tocopherol)

0.24 mg0.37 mg

0 24.21

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Vitamin K (Phylloquinone)

2.30 μg0.00 μg

0 30.3

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Minerals

calcium

184.00 mg275.00 mg

0 1705

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Iron

0.50 mg0.00 mg

0 70

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Magnesium

20.00 mg32.00 mg

0 444

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fosfor

188.00 mg117.00 mg

0 1409

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kalium

152.00 mg380.00 mg

0 1794

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sodium

629.00 mg105.00 mg

0 7022.4

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seng

2.38 mg0.50 mg

0 7.31

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liyane

Water

48.42 g85.00 g

0 221

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kafein

0.00 g0.00 g

0 0

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Wuku

Kesehatan keuntungan

mbantu ing turu luwih apik, nyuda kolesterol, Cancer ngalangi, Mbantu kanggo gain bobot, Guwarsa sistem imun, Mbenakake tingkat metabolisme, Tansah aran lengkap, Mbantu kanggo njaga tekanan getih, Nglindhungi waos bosok, menehi energi, nyuda Osteoporosis, Strengthens sistem imun

infèksi usus Aids, efek Antioxidative, Intolerants lactose, nyuda kolesterol, infèksi ragi Yesus, Guwarsa sistem imun, mbenakake pencernaan, mbenakake Nutrition, Nglindhungi marang penyakit jantung, Strengthens sistem imun, ndhukung Detoksifikasi

Wuku Umum liyane

Guwarsa sistem imun, Presensi saka calcium, Presensi saka calcium ndadekake untu kuwat lan sehat, nglindhungi gums

infèksi usus Aids, efek Antioxidative, Intolerants lactose, nyuda kolesterol, infèksi ragi Yesus, Guwarsa sistem imun, mbenakake pencernaan, mbenakake Nutrition, Strengthens sistem imun, ndhukung Detoksifikasi

Wuku rambute lan Beauty

Perawatan kulit

Menehi kulit mencorong lan sampurna, Menehi kulit permukaané, Linuhung karo alus, supple lan kulit mencorong, kulit rejuvenates, Menehi supple, sehat kulit lan mencorong

efek Antioxidative, obat alam banget kanggo sunburns, Menehi kulit mencorong lan sampurna, Nglindhungi kulit marang dryness

Perawatan Rambut

paling apik kanggo obat rambute garing lan atos, asil ing mengilap rambute, Strengthens werna rambute, Mbantu ing Kelembapan penylametan luwih

Strengthens werna rambute

Pentinge nutrisi lan migunakake

ulah

Kang digunakake ing Pabrik Sabun lan mositurizers

Pentinge nutrisi

apik sumber saka protèin, sumber apik saka vitamin B-12, sumber apik saka Calcium, sumber apik saka riboflavin, Sugih ing Fosfor, Sugih ing vitamin A

sumber protein sing apik, Ngandhut jumlah apik saka Vitamins, sumber apik saka riboflavin

alergi

Gejala alergi

rame, Kesulitan ing AMBEGAN, Sakit Kepala, meksa getih dhuwur, hives, Detak jantunge, mata gatel, wahing

apa

keju Brie punika Keju alus Prancis, dijenengi sakwise Brie wilayah Perancis.
Kang digawe wangun susu unpasteurized cow lan nduweni rasa tangy.

Bulgarian Yogurt punika ngicipi yogurt mildly nguntungke digawe saka susu seger lengkap lemak. yogurt digawe dening nggunakake galur "Lactobacillus Bulgaricus" - bakteri unik kanggo Bulgaria.