Blue Cheese

Whey Protein

Blue Cheese vs Whey Protein fakta

Blue Cheese

Whey Protein

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1 kalori

1.1 kalori

353.00 Kcal352.00 Kcal

0 904

1.2 Kalori ing 1 tuwung

ora Sumadhiya113.00 Kcal

70 1628

1.3 Kalori 1 tbsp

ora Sumadhiya27.00 Kcal

8 102

1.4 Kalori ing 1 oz

ora Sumadhiya99.00 Kcal

12.2 204

1.5 Kalori ing 1 irisan

ora Sumadhiyaora ditrapake

12.2 425

1.6 Bantu ukuran

100

1.7 protein

21.40 g78.13 g

0 215

1.8 karbohidrat

2.34 g6.25 g

0 205

1.8.1 serat

0.00 g3.10 g

0 10.3

1.8.2 Sugar

0.50 g0.00 g

0 54.08

1.9 lemak

28.74 g1.56 g

0.1 175

1.9.1 Content lemak

ora Sumadhiyaora Sumadhiya

1 91

1.9.2 jenuh Lemak

18.67 g2.00 g

0 67

1.9.3 Trans Lemak

ora Sumadhiya0.00 g

0 162

1.9.4 asam lemak

0.80 g0.30 g

0 48

1.9.5 monounsaturated lemak

7.78 g0.16 g

0 32.9

2 Nutrition

2.1 Bantu Size

100

2.2 kolesterol

2.50 mg27.03 mg

0 325

2.3 vitamins

2.3.1 vitamin A

721.00 IU0.00 IU

0 2499

2.3.2 Vitamin B1 (thiamin)

0.03 mg0.61 mg

0 3.5

2.3.3 Vitamin B2 (riboflavin)

0.38 mg2.02 mg

0 2.017

2.3.4 Vitamin B3 (niacin)

1.02 mg1.14 mg

0 13.112

2.3.5 Vitamin B6 (Pyridoxine)

1.50 mg0.61 mg

-0.026 1.5

2.3.6 Vitamin B9 (folic asam, folat | folat)

36.00 μg33.00 μg

0 87

2.3.7 Vitamin B12 (Cobalamin)

1.22 μg2.45 μg

0 4.03

2.3.8 Vitamin C (asam Ascorbic)

0.00 mg0.00 mg

0 7.7

2.3.9 vitamin D

21.00 IU0.00 IU

0 301

2.3.10 Vitamin D (D2 + D3)

0.50 μg0.00 μg

0 7.5

2.3.11 Vitamin E (Alpha- tocopherol)

0.25 mg0.00 mg

0 24.21

2.3.12 Vitamin K (Phylloquinone)

2.40 μg0.00 μg

0 30.3

2.4 Minerals

2.4.1 calcium

528.00 mg469.00 mg

0 1705

2.4.2 Iron

0.31 mg1.13 mg

0 70

2.4.3 Magnesium

23.00 mg195.00 mg

0 444

2.4.4 fosfor

387.00 mg1,321.00 mg

0 1409

2.4.5 kalium

256.00 mg500.00 mg

0 1794

2.4.6 sodium

1,146.00 mg156.00 mg

0 7022.4

2.4.7 seng

2.66 mg6.18 mg

0 7.31

2.5 liyane

2.5.1 Water

42.41 g3.44 g

0 221

2.5.2 kafein

0.00 g0.00 g

0 0

3 Wuku

3.1 Kesehatan keuntungan

sistem gemeter Aids

Best kanggo bobot mundhut, Otot kuwat lan sehat, mbenakake pencernaan

3.1.1 Wuku Umum liyane

Presensi saka calcium ndadekake untu kuwat lan sehat, nglindhungi arteri, Cancer ngalangi

Best kanggo bobot mundhut, Nyuda lemak bayangan, mbenakake pencernaan

3.2 Wuku rambute lan Beauty

3.2.1 Perawatan kulit

Exfoliates kulit mati saka awak, Menehi kulit mencorong lan sampurna, Menehi kulit permukaané, softner kulit Natural

ora ditrapake

3.2.2 Perawatan Rambut

paling apik kanggo obat rambute garing lan atos, Banget rambute kondisioner, Stimulates wutah rambute

ora ditrapake

3.3 Pentinge nutrisi lan migunakake

3.3.1 ulah

Digunakna kanggo nggawe dressings lan toppings ing Burger lan Roti lapis

Ora Efesus ketemu

3.3.2 Pentinge nutrisi

Ngandhut jumlah apik saka Vitamins, Ngandhut tingkat dhuwur saka lemak, ngandhut Magnesium, sumber apik saka Calcium, sumber apik kalori, sumber apik saka kalium, sumber protein sing apik

sumber apik saka Calcium, sumber protein sing apik

3.4 alergi

3.4.1 Gejala alergi

diare, Hoarseness tenggorokan nyebabake kangelan ing ngulu, rashes Kulit gatel, rame Nasal, ora Sumadhiya, bouts watuk ngengkel, irung runny utawa stuffy, Dadi gedhe tenggorokan, mutahke, mata mbanyu, wheezing

ora Sumadhiya

4 apa

4.1 apa

Character length exceed error

Whey minangka inti alam, bagean cair saka susu seger kang ngiwa liwat saka panggawéan keju.

4.1.1 warna

ora Sumadhiya

putih

4.1.2 roso

salty, Sharp, tangy

Gumantung marang agen flavoring ditambahaké

4.1.3 Aroma