Basundi

Amasi

Basundi vs Amasi fakta

Basundi

Amasi

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kalori

Kalori ing 1 tuwung

330.00 Kcal126.00 Kcal

50 1927

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kalori

375.20 Kcal64.51 Kcal

0 904

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Kalori 1 tbsp

120.00 Kcal31.00 Kcal

2 133

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Kalori ing 1 oz

120.00 Kcal63.00 Kcal

10 717

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Kalori ing 1 irisan

180.00 Kcal82.00 Kcal

12.2 899

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Bantu ukuran

100

protein

14.90 g3.30 g

0 215

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karbohidrat

36.20 g4.50 g

0 205

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serat

2.40 g0.00 g

0 10.3

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Sugar

30.50 g29.00 g

0 54.08

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lemak

20.00 g3.70 g

0.1 175

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Content lemak

15 %3 %

0 100

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jenuh Lemak

7.60 g0.00 g

0 67

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Trans Lemak

0.00 g0.00 g

0 162

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asam lemak

2.60 g0.00 g

0 48

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monounsaturated lemak

5.60 g0.00 g

0 32.9

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Nutrition

Bantu Size

100

kolesterol

26.00 mg0.00 mg

0 325

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vitamins

vitamin A

66.00 IU85.80 IU

0 2499

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Vitamin B1 (thiamin)

0.11 mg0.04 mg

0 3.5

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Vitamin B2 (riboflavin)

0.10 mg0.14 mg

0 2.017

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Vitamin B3 (niacin)

0.52 mg0.10 mg

0 13.112

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Vitamin B6 (Pyridoxine)

0.18 mg0.04 mg

-0.026 1.5

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Vitamin B9 (folic asam, folat | folat)

5.40 μg17.00 μg

0 87

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Vitamin B12 (Cobalamin)

0.00 μg0.27 μg

0 4.03

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Vitamin C (asam Ascorbic)

3.00 mg0.00 mg

0 7.7

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vitamin D

195.00 IU0.80 IU

0 301

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Vitamin D (D2 + D3)

0.20 μg0.30 μg

0 7.5

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Vitamin E (Alpha- tocopherol)

4.68 mg0.10 mg

0 24.21

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Vitamin K (Phylloquinone)

0.00 μg0.00 μg

0 30.3

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Minerals

calcium

473.00 mg90.00 mg

0 1705

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Iron

0.95 mg0.00 mg

0 70

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Magnesium

3.63 mg32.00 mg

0 444

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fosfor

105.00 mg157.00 mg

0 1409

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kalium

231.10 mg470.00 mg

0 1794

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sodium

167.20 mg0.00 mg

0 7022.4

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seng

0.45 mg0.25 mg

0 7.31

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liyane

Water

60.00 g80.00 g

0 221

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kafein

0.00 g0.00 g

0 0

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Wuku

Kesehatan keuntungan

mbenakake Nutrition, Tansah aran lengkap

Anti-natoni, Nyuda lemak bayangan, gelut diare, Guwarsa sistem imun, mbenakake pencernaan, mbantu panyerepan saka gizi, Nyuda inflammation ing, Strengthens sistem imun

Wuku Umum liyane

mbantu ing turu luwih apik, Mbantu kanggo gain bobot, mbenakake Nutrition, menehi energi

Gak oleh pisan nambani ing panas, safety microbiological, soothes ulcers tutuk lan kandidiasis

Wuku rambute lan Beauty

Perawatan kulit

Menehi kulit permukaané, Menehi supple, sehat kulit lan mencorong

Exfoliates kulit mati saka awak, Menehi kulit mencorong lan sampurna, Menehi kulit permukaané, softner kulit Natural

Perawatan Rambut

paling apik kanggo obat rambute garing lan atos, Banget rambute kondisioner, Stimulates wutah rambute

Pentinge nutrisi lan migunakake

ulah

Iku superdrink probiotic

Pentinge nutrisi

sumber apik saka Calcium, sumber apik kalori, apik sumber saka protèin

sumber apik saka vitamin B-12, sumber apik saka Calcium, sumber protein sing apik, sedheng lemak, Sugih ing ferments, tilak unsur, antibiotik, etil alkohol, lan asam laktat, Sugih ing probiotics

alergi

Gejala alergi

bloating weteng, weteng cramps, weteng pain, diare, Flatulence utawa gas, Mual, diiringi dening mutahke, Rumbling utawa gurgling muni ing weteng

bloating, diare, gas, rashes Kulit gatel, Mual, diiringi dening mutahke

apa

Basundi punika panganan cuci mulut éca biasane dadi ing bagéan kulon India, IE Maharashtra lan Gujarat. Punika legi susu kandhel direngga karo dryfruits.

Ing istilah prasaja, Amasi punika fermentasi bakterial susu kang asring legi utawa roso.