1 kalori
1.2 kalori
64.51 Kcal0.08 Kcal
0
904
1.4 Kalori ing 1 tuwung
ora Sumadhiyaora Sumadhiya
70
1628
1.6 Kalori 1 tbsp
ora Sumadhiyaora Sumadhiya
8
102
1.11 Kalori ing 1 oz
ora Sumadhiyaora Sumadhiya
12.2
204
4.6 Kalori ing 1 irisan
ora Sumadhiyaora Sumadhiya
12.2
425
4.7 Bantu ukuran
4.8 protein
4.10 karbohidrat
4.10.2 serat
4.10.4 Sugar
4.11 lemak
4.11.2 Content lemak
ora Sumadhiyaora Sumadhiya
1
91
4.11.4 jenuh Lemak
5.2.1 Trans Lemak
0.00 gora Sumadhiya
0
162
5.3.2 asam lemak
5.3.5 monounsaturated lemak
6 Nutrition
6.1 Bantu Size
6.2 kolesterol
6.3 vitamins
6.3.1 vitamin A
6.3.2 Vitamin B1 (thiamin)
6.3.4 Vitamin B2 (riboflavin)
6.3.7 Vitamin B3 (niacin)
0.10 mgora Sumadhiya
0
13.112
6.3.9 Vitamin B6 (Pyridoxine)
0.04 mg0.01 mg
-0.026
1.5
6.3.11 Vitamin B9 (folic asam, folat | folat)
ora Sumadhiyaora Sumadhiya
0
87
6.3.13 Vitamin B12 (Cobalamin)
6.4.2 Vitamin C (asam Ascorbic)
6.4.5 vitamin D
6.4.7 Vitamin D (D2 + D3)
ora Sumadhiya0.00 μg
0
7.5
6.4.9 Vitamin E (Alpha- tocopherol)
6.4.11 Vitamin K (Phylloquinone)
ora Sumadhiyaora Sumadhiya
0
30.3
6.5 Minerals
6.5.1 calcium
6.6.3 Iron
9.2.1 Magnesium
ora Sumadhiya10.00 mg
0
444
9.5.2 fosfor
ora Sumadhiya100.00 mg
0
1409
9.5.4 kalium
470.00 mg150.00 mg
0
1794
9.5.5 sodium
9.5.6 seng
9.6 liyane
9.6.1 Water
9.6.2 kafein
10 Wuku
10.1 Kesehatan keuntungan
Anti-natoni, Nyuda lemak bayangan, gelut diare, Guwarsa sistem imun, mbenakake pencernaan, mbantu panyerepan saka gizi, Nyuda inflammation ing, Strengthens sistem imun
Cancer ngalangi, Guwarsa sistem imun
10.1.1 Wuku Umum liyane
Gak oleh pisan nambani ing panas, safety microbiological, soothes ulcers tutuk lan kandidiasis
Best kanggo bobot mundhut, nyuda kolesterol, Presensi saka calcium ndadekake untu kuwat lan sehat, nglindhungi arteri, Cancer ngalangi
10.2 Wuku rambute lan Beauty
10.2.1 Perawatan kulit
Exfoliates kulit mati saka awak, Menehi kulit mencorong lan sampurna, Menehi kulit permukaané, softner kulit Natural
ora ditetepake
10.2.2 Perawatan Rambut
paling apik kanggo obat rambute garing lan atos, Banget rambute kondisioner, Stimulates wutah rambute
NA
10.3 Pentinge nutrisi lan migunakake
10.3.1 ulah
Iku superdrink probiotic
NA
10.3.2 Pentinge nutrisi
sumber apik saka vitamin B-12, sumber apik saka Calcium, sumber protein sing apik, sedheng lemak, Sugih ing ferments, tilak unsur, antibiotik, etil alkohol, lan asam laktat, Sugih ing probiotics
sumber protein sing apik, sedheng lemak
10.4 alergi
10.4.1 Gejala alergi
bloating, diare, gas, rashes Kulit gatel, Mual, diiringi dening mutahke
ora Sumadhiya
11 apa
11.1 apa
Ing istilah prasaja, Amasi punika fermentasi bakterial susu kang asring legi utawa roso.
Quark jinis produk biasa seger, umum kanggo masakan saka negara Jerman-speaking digawe dening anget susu soured nganti sarjana sing dikarepake ing coagulation (denaturation, curdling) protein susu wis ketemu, banjur tegang.
11.1.1 warna
11.1.2 roso
ora nguntungke
ora Sumadhiya
11.1.3 Aroma
11.1.4 vegetarian
11.2 asal
12 Carane nggawe
12.1 Bantu Size
12.2 Úa
A dicokot saka padha saka kumpulan sadurunge, susu
buttermilk, susu
12.2.1 fermentasi Agent
Lactococcus lactis subsp cremoris, Lactococcus lactis subsp lactis
Not Applicable
12.3 Iku sampeyan kudu
wadhah
Bowl, cheesecloth, stirrer
12.4 wektu Duration
12.4.1 Wektu Preparation
12.4.2 Wektu Cooking
12.4.3 tuwa wektu
ora Sumadhiya
ora Sumadhiya
12.5 Panyimpenan lan Beting Life
12.5.1 Pendingin suhu
100.00 ° F86.00 ° F
-20
383
12.5.2 beting Life