1 kalori
1.1 kalori
64.51 Kcal366.00 Kcal
0
904
2.3 Kalori ing 1 tuwung
ora Sumadhiyaora Sumadhiya
70
1628
2.7 Kalori 1 tbsp
ora Sumadhiyaora Sumadhiya
8
102
2.8 Kalori ing 1 oz
ora Sumadhiyaora Sumadhiya
12.2
204
3.4 Kalori ing 1 irisan
ora Sumadhiyaora Sumadhiya
12.2
425
4.2 Bantu ukuran
4.4 protein
4.5 karbohidrat
5.1.1 serat
5.3.3 Sugar
5.4 lemak
5.4.7 Content lemak
ora Sumadhiyaora Sumadhiya
1
91
5.6.5 jenuh Lemak
8.5.5 Trans Lemak
8.5.10 asam lemak
8.6.3 monounsaturated lemak
12 Nutrition
12.1 Bantu Size
12.3 kolesterol
12.4 vitamins
12.4.1 vitamin A
12.5.2 Vitamin B1 (thiamin)
12.5.7 Vitamin B2 (riboflavin)
12.6.2 Vitamin B3 (niacin)
13.3.2 Vitamin B6 (Pyridoxine)
0.04 mg0.05 mg
-0.026
1.5
15.6.3 Vitamin B9 (folic asam, folat | folat)
ora Sumadhiya8.00 μg
0
87
18.5.3 Vitamin B12 (Cobalamin)
18.5.4 Vitamin C (asam Ascorbic)
18.5.5 vitamin D
18.5.6 Vitamin D (D2 + D3)
ora Sumadhiya0.60 μg
0
7.5
18.5.7 Vitamin E (Alpha- tocopherol)
18.5.8 Vitamin K (Phylloquinone)
ora Sumadhiya2.60 μg
0
30.3
18.6 Minerals
18.6.1 calcium
90.00 mg1,045.00 mg
0
1705
18.6.2 Iron
18.6.3 Magnesium
ora Sumadhiya26.00 mg
0
444
18.6.4 fosfor
ora Sumadhiya641.00 mg
0
1409
18.6.5 kalium
470.00 mg132.00 mg
0
1794
18.6.6 sodium
0.00 mg1,671.00 mg
0
7022.4
18.6.7 seng
18.7 liyane
18.7.1 Water
18.7.2 kafein
19 Wuku
19.1 Kesehatan keuntungan
Anti-natoni, Nyuda lemak bayangan, gelut diare, Guwarsa sistem imun, mbenakake pencernaan, mbantu panyerepan saka gizi, Nyuda inflammation ing, Strengthens sistem imun
Tansah aran lengkap, Presensi saka calcium ndadekake untu kuwat lan sehat, nyuda Osteoporosis
19.1.1 Wuku Umum liyane
Gak oleh pisan nambani ing panas, safety microbiological, soothes ulcers tutuk lan kandidiasis
mbenakake pencernaan
19.2 Wuku rambute lan Beauty
19.2.1 Perawatan kulit
Exfoliates kulit mati saka awak, Menehi kulit mencorong lan sampurna, Menehi kulit permukaané, softner kulit Natural
obat alam banget kanggo sunburns, Menehi supple, sehat kulit lan mencorong, kulit rejuvenates
19.2.2 Perawatan Rambut
paling apik kanggo obat rambute garing lan atos, Banget rambute kondisioner, Stimulates wutah rambute
Nyuda rambute tiba, Strengthens werna rambute
19.3 Pentinge nutrisi lan migunakake
19.3.1 ulah
Iku superdrink probiotic
Ngresiki kulit paten, Digunakake kanggo pérak polish, Repairs retak China
19.3.2 Pentinge nutrisi
sumber apik saka vitamin B-12, sumber apik saka Calcium, sumber protein sing apik, sedheng lemak, Sugih ing ferments, tilak unsur, antibiotik, etil alkohol, lan asam laktat, Sugih ing probiotics
sumber apik saka Calcium, Ngandhut jumlah apik saka Vitamins
19.4 alergi
19.4.1 Gejala alergi
bloating, diare, gas, rashes Kulit gatel, Mual, diiringi dening mutahke
ora Sumadhiya
20 apa
20.1 apa
Ing istilah prasaja, Amasi punika fermentasi bakterial susu kang asring legi utawa roso.
Keju, panganan biasa dumadi saka ingkang dipun teken, coagulated lan ripened curd saka susu kang wis kapisah saka whey.
20.1.1 warna
20.1.2 roso
ora nguntungke
ora Sumadhiya
20.1.3 Aroma
20.1.4 vegetarian
20.2 asal
Afrika
negara asian Central kaya Kazakhstan, Kirgizstan, Tajikistan, Eropah, Timur Tengah
21 Carane nggawe
21.1 Bantu Size
21.2 Úa
A dicokot saka padha saka kumpulan sadurunge, susu
susu, Salt, cukà
21.2.1 fermentasi Agent
Lactococcus lactis subsp cremoris, Lactococcus lactis subsp lactis
Not Applicable
21.3 Iku sampeyan kudu
wadhah
cheesecloth, ukur tuwung, Mould, sauce pan, strainer
21.4 wektu Duration
21.4.1 Wektu Preparation
21.4.2 Wektu Cooking
21.4.3 tuwa wektu
ora Sumadhiya
ora Sumadhiya
21.5 Panyimpenan lan Beting Life
21.5.1 Pendingin suhu
100.00 ° F99.00 ° F
-20
383
21.5.2 beting Life