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Processed Cheese vs Almond Butter Nutrition
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Processed Cheese
Almond Butter
Almond Butter vs Processed Cheese Nutrition
Summary
kalori
Nutrition
Wuku
apa
Carane nggawe
Kabeh
Nutrition
Bantu Size
100
100
kolesterol
35.00 mg
34
0.00 mg
99+
vitamins
vitamin A
1,131.00 IU
5
1.00 IU
99+
Vitamin B1 (thiamin)
0.02 mg
39
0.04 mg
22
Vitamin B2 (riboflavin)
0.23 mg
36
0.94 mg
5
Vitamin B3 (niacin)
0.08 mg
99+
3.16 mg
3
Vitamin B6 (Pyridoxine)
0.05 mg
34
0.10 mg
14
Vitamin B9 (folic asam, folat | folat)
8.00 μg
28
53.00 μg
6
Vitamin B12 (Cobalamin)
1.50 μg
12
0.00 μg
99+
Vitamin C (asam Ascorbic)
0.00 mg
29
0.00 mg
29
vitamin D
301.00 IU
1
0.00 IU
39
Vitamin D (D2 + D3)
7.50 μg
1
0.00 μg
18
Vitamin E (Alpha- tocopherol)
0.80 mg
11
24.21 mg
1
Vitamin K (Phylloquinone)
3.64 μg
6
0.00 μg
27
Minerals
calcium
772.80 mg
8
347.00 mg
31
Iron
0.26 mg
39
3.49 mg
6
Magnesium
37.80 mg
11
279.00 mg
2
fosfor
718.20 mg
6
508.00 mg
11
kalium
297.00 mg
18
748.00 mg
3
sodium
1,705.00 mg
5
227.00 mg
39
seng
3.90 mg
6
3.29 mg
10
liyane
Water
39.61 g
1.64 g
kafein
0.00 g
0.00 g
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