Keju ricotta

whey Protein

Keju ricotta vs whey Protein Nutrisi

Keju ricotta

whey Protein

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Gizi Yang

melayani Ukuran

100

Kolesterol

51,00 mg27,03 mg

0 325

👆🏻

vitamin

vitamin A

445,00 IU0,00 IU

0 2499

👆🏻

Vitamin B1 (Thiamin)

0,01 mg0,61 mg

0 3.5

👆🏻

Vitamin B2 (Riboflavin)

0,20 mg2,02 mg

0 2.017

👆🏻

Vitamin B3 (Niacin)

0,10 mg1,14 mg

0 13.112

👆🏻

Vitamin B6 (Pyridoxine)

0,04 mg0,61 mg

-0.026 1.5

👆🏻

Vitamin B9 (asam folat, folat)

12,00 pg33,00 pg

0 87

👆🏻

Vitamin B12 (cobalamin)

0,34 pg2,45 pg

0 4.03

👆🏻

Vitamin C (asam askorbat)

0,00 mg0,00 mg

0 7.7

👆🏻

Vitamin D

10,00 IU0,00 IU

0 301

👆🏻

Vitamin D (D2 + D3)

0,20 pg0,00 pg

0 7.5

👆🏻

Vitamin E (Alpha-Tokoferol)

0,11 mg0,00 mg

0 24.21

👆🏻

Vitamin K (Phylloquinone)

1,10 pg0,00 pg

0 30.3

👆🏻

bahan galian

Kalsium

207,00 mg469,00 mg

0 1705

👆🏻

Besi

0,38 mg1,13 mg

0 70

👆🏻

Magnesium

11,00 mg195,00 mg

0 444

👆🏻

Fosfor

2,50 mg1.321,00 mg

0 1409

👆🏻

Kalium

105,00 mg500,00 mg

0 1794

👆🏻

Sodium

84,00 mg156,00 mg

0 7022.4

👆🏻

Seng

1,16 mg6,18 mg

0 7.31

👆🏻

Lain

air

71,70 g3,44 g

0 221

👆🏻

Kafein

0,00 g0,00 g

0 0

👆🏻

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Jenis keju

tegang Yogurt Fakta

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