Home
My Dairy Diet


Vanilla Ice Cream vs Provolone Cheese Facts


Provolone Cheese vs Vanilla Ice Cream Facts


Calories

Calories per 100g
207.00 Kcal   
99+
351.00 Kcal   
32

Calories in 1 pat
Not Available   
463.00 Kcal   
16

Calories in 1 tbsp
Not Available   
60.00 Kcal   
13

Calories in 1 cup
Not Available   
100.00 Kcal   
13

Calories in 1 stick
Not Available   
98.00 Kcal   
6

Serving size
100   
100   

Proteins
3.50 g   
99+
25.58 g   
10

Carbs
23.60 g   
19
2.14 g   
99+

Fiber
0.70 g   
13
0.00 g   
15

Sugar
21.22 g   
99+
0.56 g   
12

Fats
11.00 g   
99+
26.62 g   
99+

Saturated Fat
6.79 g   
38
17.08 g   
99+

Trans Fat
0.00 g   
Not Available   

Polyunsaturated Fat
0.45 g   
99+
0.77 g   
34

Monounsaturated Fat
2.97 g   
99+
7.39 g   
34

Nutrition

Serving Size
100   
100   

Cholesterol
44.00 mg   
31
69.00 mg   
22

Vitamins
  
  

Vitamin A
421.00 IU   
38
880.00 IU   
20

Vitamin B1 (Thiamin)
0.04 mg   
22
0.02 mg   
37

Vitamin B2 (Riboflavin)
0.24 mg   
34
0.32 mg   
24

Vitamin B3 (Niacin)
0.12 mg   
33
0.16 mg   
27

Vitamin B6 (Pyridoxine)
0.05 mg   
38
0.07 mg   
24

Vitamin B9 (Folic acid, Folate)
5.00 µg   
36
10.00 µg   
25

Vitamin B12 (Cobalamin)
0.39 µg   
38
1.46 µg   
14

Vitamin C (Ascorbic acid)
0.60 mg   
21
0.00 mg   
29

Vitamin D
8.00 IU   
27
20.00 IU   
22

Vitamin D (D2+D3)
0.20 µg   
15
0.50 µg   
12

Vitamin E (Alpha- Tocopherol)
0.30 mg   
20
0.23 mg   
26

Vitamin K (Phylloquinone)
0.30 µg   
23
2.20 µg   
14

Minerals
  
  

Calcium
128.00 mg   
99+
756.00 mg   
9

Iron
0.09 mg   
99+
0.52 mg   
25

Magnesium
14.00 mg   
32
28.00 mg   
16

Phosphorus
105.00 mg   
99+
496.00 mg   
13

Potassium
199.00 mg   
28
138.00 mg   
99+

Sodium
80.00 mg   
99+
876.00 mg   
10

Zinc
0.69 mg   
37
3.23 mg   
11

Other
  
  

Water
61.00 g   
40.95 g   

Caffeine
0.00 g   
0.00 g   

Benefits

Health Benefits
Enhances fertility, Strong & healthy muscles, Protects arteries   
Good for eyesight, Healthy bones   

Other General Benefits
Remedy for stress & anxiety, Provides energy, Stimulates brain and its functions   
Boosts immune system, Presence of calcium, Presence of calcium makes teeth strong & healthy, Protects gums   

Hair and Beauty Benefits
  
  

Skin Care
Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner   
Gives glowing and flawless skin, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Rejuvenates skin, Provides supple, healthy and glowing skin   

Hair Care
Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth   
Best remedy for dry and rough hair, Results in shiny hair, Strengthens hair roots, Helps in better moisture retention   

Nutritional Importance & Uses
  
  

Uses
No uses found   
No uses found   

Nutritional Importance
Good source of Calcium, Good source of protein, Contains good amount of Vitamins   
Good source of Vitamin B-12, Good source of Calcium, Good source of protein, Contains good amount of Vitamins, Good source of Riboflavin, Rich in Vitamin A, Good source of calories, Good source of proteins   

Allergy
  
  

Vanilla Ice Cream and Provolone Cheese Allergy Symptoms
Not Available   
Not Available   

What is

What is
Vanilla ice cream, the most popular flavors around the world, is created by cooling a mixture of cream, vanilla extract and sugar.   
Provolone Cheese is an Italian cheese made from cow's milk.   

Color
Not Available   
Pale yellow   

Vanilla Ice Cream and Provolone Cheese Flavor
Not Available   
Buttery, Mild, Sharp, Spicy, Sweet, Tangy   

Vanilla Ice Cream and Provolone Cheese Aroma
Not Available   
Pleasant   

Vegetarian
Yes   
Yes   

Origin
Africa, Asia, China, Europe, North America   
Italy   

How to make

Serving Size
100   
100   

Ingredients
Heavy cream or Plain cream, Milk, Sugar, Vanilla extract, Whipped cream, Whole milk   
Cheese Salt, Cold water, Pasteurized Cow milk, Rennet, Thermophilic starter   

Fermentation Agent
Not Applicable   
Not Applicable   

Things you need
Container, Blender, Ice Cream maker, Measuring cup, Sauce pan, Stirrer   
2 Bowls, Sauce pan, Stirrer   

Time Duration
  
  

Preparation Time
4- 5 hours   
Not Available   

Cooking Time
30   
Unknown   

Aging time
Not Available   
4 months   

Storage & Shelf Life
  
  

Refrigeration Temperature
100.00 °F   
4
39.20 °F   
19

Shelf Life
2- 3 Months   
2- 3 weeks   

Summary >>
<< How to make

Comparison of Types of Ice Cream

Types of Ice Cream

Types of Ice Cream


Comparison of Types of Ice Cream