Home
My Dairy Diet


Strawberry Ice Cream vs Romano Cheese


Romano Cheese vs Strawberry Ice Cream


Calories

Calories in 1 cup
267.00 Kcal  
99+
452.00 Kcal  
99+

Calories
192.00 Kcal  
99+
387.00 Kcal  
19

Calories in 1 tbsp
50.00 Kcal  
27
108.00 Kcal  
99+

Calories in 1 oz
50.00 Kcal  
22
110.00 Kcal  
99+

Calories in 1 slice of
207.00 Kcal  
99+
298.00 Kcal  
99+

Serving size
100  
100  

Proteins
3.20 g  
99+
31.80 g  
6

Carbs
27.60 g  
14
3.63 g  
99+

Fiber
0.90 g  
13
0.00 g  
16

Sugar
1.50 g  
20
0.73 g  
16

Fats
8.40 g  
40
26.94 g  
99+

Fat Content
7 %  
7
28 %  
25

Saturated Fat
5.19 g  
38
17.12 g  
99+

Trans Fat
2.00 g  
14
0.10 g  
2

Polyunsaturated Fat
1.00 g  
21
0.59 g  
99+

Monounsaturated Fat
0.25 g  
99+
7.84 g  
32

Nutrition

Serving Size
100  
100  

Cholesterol
29.00 mg  
37
104.00 mg  
8

Vitamins
  
  

Vitamin A
320.00 IU  
99+
415.00 IU  
40

Vitamin B1 (Thiamin)
0.05 mg  
20
0.04 mg  
24

Vitamin B2 (Riboflavin)
0.26 mg  
33
0.37 mg  
20

Vitamin B3 (Niacin)
0.17 mg  
33
0.08 mg  
99+

Vitamin B6 (Pyridoxine)
0.05 mg  
39
0.09 mg  
19

Vitamin B9 (Folic acid, Folate)
12.00 µg  
28
7.00 µg  
35

Vitamin B12 (Cobalamin)
0.30 µg  
99+
1.12 µg  
20

Vitamin C (Ascorbic acid)
7.70 mg  
1
0.00 mg  
38

Vitamin D
0.25 IU  
99+
20.00 IU  
26

Vitamin D (D2+D3)
2.50 µg  
3
0.50 µg  
13

Vitamin E (Alpha- Tocopherol)
0.25 mg  
32
0.23 mg  
34

Vitamin K (Phylloquinone)
4.25 µg  
6
2.20 µg  
16

Minerals
  
  

Calcium
120.00 mg  
99+
1,064.00 mg  
4

Iron
0.21 mg  
99+
0.77 mg  
18

Magnesium
14.00 mg  
35
41.00 mg  
11

Phosphorus
100.00 mg  
99+
760.00 mg  
5

Potassium
188.00 mg  
34
86.00 mg  
99+

Sodium
60.00 mg  
99+
1,433.00 mg  
7

Zinc
0.34 mg  
99+
2.58 mg  
24

Other
  
  

Water
60.00 g  
30.91 g  

Caffeine
0.00 g  
0.00 g  

Benefits

Health Benefits
Remedy for stress & anxiety, Enhances fertility, Strong & healthy muscles  
Controls Diabetes, Prevents Cancer, Prevents coronary artery disease, Prevents obesity  

Other General Benefits
Best for weight loss, Presence of calcium makes teeth strong & healthy, Provides energy, Stimulates brain and its functions  
Boosts immune system, Reduces BMI, Reduces blood cholesterol level, Presence of calcium, Presence of calcium makes teeth strong & healthy, Protects gums  

Hair and Beauty Benefits
  
  

Skin Care
Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner  
Gives glowing and flawless skin, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Rejuvenates skin, Provides supple, healthy and glowing skin  

Hair Care
Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth  
Best remedy for dry and rough hair, Results in shiny hair, Strengthens hair roots, Helps in better moisture retention  

Nutritional Importance & Uses
  
  

Uses
-  
It works excellent as a table Cheese  

Nutritional Importance
Good source of Calcium, Good source of protein, Contains good amount of Vitamins  
Good source of proteins, Good source of Calcium  

Allergy
  
  

Allergy Symptoms
-  
Abdominal bloating, Abdominal cramps, Abdominal pain, Anaphylaxis, Gas, High blood pressure, Itchy eyes, Itchy Skin rashes, Labored breathing, Nausea, Oral swelling, Rashes in the form of hives, Rumbling or gurgling sounds in stomach, Runny or stuffy nose, Skin inflammation, Swelling of throat, Vomiting, Watery eyes, Wheezing  

What is

What is
Strawberry ice cream is a semi frozen dessert that is made up of of milk with added strawberry,essence,flavor,or the fruit itself.  
Romano is an Italian cheese, predominantly made from cow's milk, sheep's milk or goat milk, and sometimes a mixture of two or all of these.  

Color
-  
Pale yellow  

Flavor
-  
Mild, Sharp, Tangy  

Aroma
-  
Strong  

Vegetarian
-  
Yes  

Origin
Asia, China, Europe, Middle East, North America  
Italy  

How to make

Serving Size
100  
100  

Ingredients
Heavy cream or Plain cream, Strawberries, Sugar, Whole milk  
Calcium Chloride, Rennet, Thermophilic starter, Whole milk  

Fermentation Agent
-  
Streptococcus thermophilus  

Things you need
Container, Pan, Stirrer  
Cheese Press, Cheesecloth, Container, Knife, Heavy weight, Mould, Plastic wrap, Press  

Time Duration
  
  

Preparation Time
15- 20 minutes  
10- 12 hours  

Cooking Time
2  
90  

Aging time
-  
5 months  

Storage & Shelf Life
  
  

Refrigeration Temperature
100.00 °F  
4
39.20 °F  
19

Shelf Life
2- 3 Months  
2- 4 months  

Calories >>
<< All

Comparison of Types of Ice Cream

Types of Ice Cream

Types of Ice Cream


Comparison of Types of Ice Cream