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Soft Serve vs Romano Cheese Facts


Romano Cheese vs Soft Serve Facts


Calories

Calories per 100g
222.00 Kcal   
99+
387.00 Kcal   
19

Calories in 1 pat
Not Available   
Not Available   

Calories in 1 tbsp
Not Available   
Not Available   

Calories in 1 cup
Not Available   
110.00 Kcal   
18

Calories in 1 stick
Not Available   
Not Available   

Serving size
100   
100   

Proteins
4.10 g   
99+
31.80 g   
6

Carbs
22.20 g   
24
3.63 g   
99+

Fiber
0.70 g   
13
0.00 g   
15

Sugar
21.16 g   
99+
0.73 g   
15

Fats
13.00 g   
99+
26.94 g   
99+

Saturated Fat
6.00 g   
36
17.12 g   
99+

Trans Fat
0.00 g   
Not Available   

Polyunsaturated Fat
0.46 g   
99+
0.59 g   
99+

Monounsaturated Fat
3.49 g   
99+
7.84 g   
30

Nutrition

Serving Size
100   
100   

Cholesterol
78.00 mg   
19
104.00 mg   
8

Vitamins
  
  

Vitamin A
506.54 IU   
34
415.00 IU   
40

Vitamin B1 (Thiamin)
0.04 mg   
23
0.04 mg   
24

Vitamin B2 (Riboflavin)
0.15 mg   
99+
0.37 mg   
19

Vitamin B3 (Niacin)
0.08 mg   
99+
0.08 mg   
99+

Vitamin B6 (Pyridoxine)
0.04 mg   
99+
0.09 mg   
17

Vitamin B9 (Folic acid, Folate)
7.74 µg   
29
7.00 µg   
30

Vitamin B12 (Cobalamin)
0.00 µg   
99+
1.12 µg   
19

Vitamin C (Ascorbic acid)
0.68 mg   
20
0.00 mg   
29

Vitamin D
24.94 IU   
16
20.00 IU   
22

Vitamin D (D2+D3)
0.60 µg   
10
0.50 µg   
12

Vitamin E (Alpha- Tocopherol)
0.52 mg   
15
0.23 mg   
26

Vitamin K (Phylloquinone)
0.77 µg   
21
2.20 µg   
14

Minerals
  
  

Calcium
112.60 mg   
99+
1,064.00 mg   
4

Iron
0.18 mg   
99+
0.77 mg   
17

Magnesium
10.30 mg   
39
41.00 mg   
10

Phosphorus
99.70 mg   
99+
760.00 mg   
5

Potassium
152.22 mg   
99+
86.00 mg   
99+

Sodium
52.46 mg   
99+
1,433.00 mg   
7

Zinc
0.44 mg   
99+
2.58 mg   
22

Other
  
  

Water
59.80 g   
30.91 g   

Caffeine
0.00 g   
0.00 g   

Benefits

Health Benefits
Enhances fertility, Provides energy   
Controls Diabetes, Prevents Cancer, Prevents coronary artery disease, Prevents obesity   

Other General Benefits
Presence of calcium, Presence of calcium makes teeth strong & healthy, Prevents Cancer   
Boosts immune system, Reduces BMI, Reduces blood cholesterol level, Presence of calcium, Presence of calcium makes teeth strong & healthy, Protects gums   

Hair and Beauty Benefits
  
  

Skin Care
Natural moisturizer, Gives glowing and flawless skin, Gives a radiant and beautiful skin, Gives a smoother skin, Helps in reducing anti- aging looks, Helps to slow down signs of ageing, Lightens the skin tone, Rejuvenates skin   
Gives glowing and flawless skin, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Rejuvenates skin, Provides supple, healthy and glowing skin   

Hair Care
Helps in better moisture retention, Excellent hair conditioner, Results in shiny hair   
Best remedy for dry and rough hair, Results in shiny hair, Strengthens hair roots, Helps in better moisture retention   

Nutritional Importance & Uses
  
  

Uses
NA   
It works excellent as a table Cheese   

Nutritional Importance
Good source of calories, Good source of Calcium, Contains good amount of Vitamins   
Good source of proteins, Good source of Calcium   

Allergy
  
  

Soft Serve and Romano Cheese Allergy Symptoms
Not Available   
Abdominal bloating, Abdominal cramps, Abdominal pain, Anaphylaxis, Gas, High blood pressure, Itchy eyes, Itchy Skin rashes, Labored breathing, Nausea, Oral swelling, Rashes in the form of hives, Rumbling or gurgling sounds in stomach, Runny or stuffy nose, Skin inflammation, Swelling of throat, Vomiting, Watery eyes, Wheezing   

What is

What is
Soft serve is a type of ice cream that is softer than regular ice creams as a result of air being introduced during freezing.   
Romano is an Italian cheese, predominantly made from cow's milk, sheep's milk or goat milk, and sometimes a mixture of two or all of these.   

Color
Not Available   
Pale yellow   

Soft Serve and Romano Cheese Flavor
Not Available   
Mild, Sharp, Tangy   

Soft Serve and Romano Cheese Aroma
Not Available   
Strong   

Vegetarian
Yes   
Yes   

Origin
American   
Italy   

How to make

Serving Size
100   
100   

Ingredients
Dry Milk Powder, Heavy cream or Plain cream, Salt, Sugar, Vanilla extract, Whole milk   
Calcium Chloride, Rennet, Thermophilic starter, Whole milk   

Fermentation Agent
Not Applicable   
Streptococcus thermophilus   

Things you need
Not Available   
Cheese Press, Cheesecloth, Container, Knife, Heavy weight, Mould, Plastic wrap, Press   

Time Duration
  
  

Preparation Time
15- 20 minutes   
10- 12 hours   

Cooking Time
Unknown   
90   

Aging time
Not Available   
5 months   

Storage & Shelf Life
  
  

Refrigeration Temperature
37.40 °F   
20
39.20 °F   
19

Shelf Life
5- 7 days   
2- 4 months   

Summary >>
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