Semifreddo

Frozen Custard

Semifreddo vs Frozen Custard Nutrition

Semifreddo

Frozen Custard

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1 Nutrition

1.1 Serving Size

100

1.2 Cholesterol

40.70 mg55.00 mg

0 325

1.3 Vitamins

1.3.1 Vitamin A

NA217.00 IU

0 2499

1.3.2 Vitamin B1 (Thiamin)

0.04 mg0.15 mg

0 3.5

1.3.3 Vitamin B2 (Riboflavin)

0.19 mg0.41 mg

0 2.017

1.3.4 Vitamin B3 (Niacin)

0.23 mg0.32 mg

0 13.112

1.3.5 Vitamin B6 (Pyridoxine)

0.06 mg0.22 mg

-0.026 1.5

1.3.6 Vitamin B9 (Folic acid, Folate)

16.00 µg30.00 µg

0 87

1.3.7 Vitamin B12 (Cobalamin)

NA1.17 µg

0 4.03

1.3.8 Vitamin C (Ascorbic acid)

NA0.40 mg

0 7.7

1.3.9 Vitamin D

NANA

0 301

1.3.10 Vitamin D (D2+D3)

NANA

0 7.5

1.3.11 Vitamin E (Alpha- Tocopherol)

0.33 mgNA

0 24.21

1.3.12 Vitamin K (Phylloquinone)

NANA

0 30.3

1.4 Minerals

1.4.1 Calcium

109.00 mg228.00 mg

0 1705

1.4.2 Iron

0.90 mg1.93 mg

0 70

1.4.3 Magnesium

NA45.00 mg

0 444

1.4.4 Phosphorus

107.00 mg332.00 mg

0 1409

1.4.5 Potassium

249.00 mg540.00 mg

0 1794

1.4.6 Sodium

76.00 mg281.00 mg

0 7022.4

1.4.7 Zinc

0.60 mg1.05 mg

0 7.31

1.5 Other

1.5.1 Water

55.70 gNA

0 221

1.5.2 Caffeine

0.00 g0.00 g

0 0

Semifreddo vs Frozen Custard Nutrition Facts

Good nutrition leads to a healthy and balanced diet! So, you must be aware, of the nutrition that you gain from Semifreddo and Frozen Custard. Semifreddo vs Frozen Custard nutrition facts help you out to know all the nutrition facts about these products. Here, you can compare Semifreddo vs Frozen Custard nutrition, that includes the comparison of the Cholesterol content and the content of Vitamins and Minerals in Semifreddo and Frozen Custard respectively. This comparison will help you get an overview of the Similarities and Differences, that exist in Semifreddo vs Frozen Custard nutrition facts. These facts can be well used, if you are deficient to some particular Vitamin or Mineral. Likewise, also checkout the Semifreddo vs Frozen Custard Calories, to know the amount of Protein, Carbs, and Fat, in Semifreddo and Frozen Custard. Now, that you know the content of different nutrients in the two products, you would definitely want to checkout the Benefits of Semifreddo vs Frozen Custard, to actually get an idea as to Why to have Semifreddo ? or Why to have Frozen Custard?.