Calories in 1 cup
Calories
Calories in 1 tbsp
Calories in 1 oz
Calories in 1 slice of
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Vitamin A
Vitamin B1 (Thiamin)
Vitamin B2 (Riboflavin)
Vitamin B3 (Niacin)
Vitamin B6 (Pyridoxine)
Vitamin B9 (Folic acid, Folate)
Vitamin B12 (Cobalamin)
Vitamin C (Ascorbic acid)
Vitamin D
Vitamin D (D2+D3)
Vitamin E (Alpha- Tocopherol)
Vitamin K (Phylloquinone)
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Water
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Health Benefits
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Skin Care
Hair Care
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What is
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Controls Diabetes, Prevents Cancer, Prevents coronary artery disease, Prevents obesity
Boosts immune system, Reduces BMI, Reduces blood cholesterol level, Presence of calcium, Presence of calcium makes teeth strong & healthy, Protects gums
Gives glowing and flawless skin, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Rejuvenates skin, Provides supple, healthy and glowing skin
Best remedy for dry and rough hair, Results in shiny hair, Strengthens hair roots, Helps in better moisture retention
It works excellent as a table Cheese
Good source of proteins, Good source of Calcium
Abdominal bloating, Abdominal cramps, Abdominal pain, Anaphylaxis, Gas, High blood pressure, Itchy eyes, Itchy Skin rashes, Labored breathing, Nausea, Oral swelling, Rashes in the form of hives, Rumbling or gurgling sounds in stomach, Runny or stuffy nose, Skin inflammation, Swelling of throat, Vomiting, Watery eyes, Wheezing
Romano is an Italian cheese, predominantly made from cow's milk, sheep's milk or goat milk, and sometimes a mixture of two or all of these.
Calcium Chloride, Rennet, Thermophilic starter, Whole milk
Streptococcus thermophilus
Cheese Press, Cheesecloth, Container, Knife, Heavy weight, Mould, Plastic wrap, Press
Lactose Intolerants, Lowers the risk of CHD, Microbiological safety, Presence of calcium, Presence of calcium makes teeth strong & healthy
Gives a smoother skin, Natural moisturizer, Protects the skin against dryness
Best remedy for dry and rough hair, Excellent hair conditioner, Helps in better moisture retention, Results in shiny hair
Good source of Calcium, Rich in probiotics
Cultured buttermilk, Pasteurized Heavy Cream
Cheesecloth, Glass jar, Stirrer