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Qurut vs Gruyere Cheese Facts

Qurut
Gruyere Cheese
Gruyere Cheese vs Qurut Facts


Calories
Calories per 100g
886.00 Kcal   
2
413.00 Kcal   
13
Calories in 1 pat
Not Available   
545.00 Kcal   
21
Calories in 1 tbsp
Not Available   
Not Available   
Calories in 1 cup
Not Available   
116.00 Kcal   
21
Calories in 1 stick
Not Available   
116.00 Kcal   
11
Serving size
100   
100   
Proteins
8.00 g   
99+
29.81 g   
7
Carbs
28.00 g   
13
0.36 g   
99+
Fiber
0.00 g   
15
0.00 g   
15
Sugar
8.00 g   
99+
0.36 g   
3
Fats
80.00 g   
99+
32.34 g   
99+
% Fat Content
Not Available   
45 %   
15
Saturated Fat
12.00 g   
99+
18.19 g   
99+
Trans Fat
0.00 g   
Not Available   
Polyunsaturated Fat
48.00 g   
1
1.73 g   
11
Monounsaturated Fat
20.00 g   
7
10.04 g   
12
Nutrition
Serving Size
100   
100   
Cholesterol
45.00 mg   
30
110.00 mg   
7
Vitamins
  
  
Vitamin A
Not Available   
948.00 IU   
17
Vitamin B1 (Thiamin)
Not Available   
0.06 mg   
15
Vitamin B2 (Riboflavin)
Not Available   
0.28 mg   
30
Vitamin B3 (Niacin)
Not Available   
0.11 mg   
36
Vitamin B6 (Pyridoxine)
Not Available   
0.08 mg   
19
Vitamin B9 (Folic acid, Folate)
Not Available   
10.00 µg   
25
Vitamin B12 (Cobalamin)
Not Available   
1.60 µg   
10
Vitamin C (Ascorbic acid)
Not Available   
0.00 mg   
29
Vitamin D
Not Available   
24.00 IU   
17
Vitamin D (D2+D3)
Not Available   
0.60 µg   
10
Vitamin E (Alpha- Tocopherol)
Not Available   
0.28 mg   
21
Vitamin K (Phylloquinone)
Not Available   
2.70 µg   
9
Minerals
  
  
Calcium
Not Available   
1,011.00 mg   
6
Iron
Not Available   
0.17 mg   
99+
Magnesium
Not Available   
36.00 mg   
12
Phosphorus
Not Available   
605.00 mg   
8
Potassium
407.00 mg   
12
81.00 mg   
99+
Sodium
1,807.00 mg   
4
714.00 mg   
15
Zinc
Not Available   
3.90 mg   
6
Other
  
  
Water
Not Available   
33.19 g   
Caffeine
0.00 g   
0.00 g   
Benefits
Health Benefits
Unknown   
Absorps of Calcium & Vitamin B   
Other General Benefits
Unknown   
Boosts immune system, Presence of calcium, Presence of calcium makes teeth strong & healthy, Protects gums   
Hair and Beauty Benefits
  
  
Skin Care
Unknown   
Gives glowing and flawless skin, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Rejuvenates skin, Provides supple, healthy and glowing skin   
Hair Care
Unknown   
Best remedy for dry and rough hair, Results in shiny hair, Strengthens hair roots, Helps in better moisture retention   
Nutritional Importance & Uses
  
  
Uses
No uses found   
No uses found   
Nutritional Importance
Unknown   
Good source of proteins, Good source of Calcium, Unknown   
Allergy
  
  
Qurut and Gruyere Cheese Allergy Symptoms
Not Available   
Not Available   
What is
What is
sort of cheese   
Dairy Product   
Color
Not Available   
Bright Yellow   
Qurut and Gruyere Cheese Flavor
Not Available   
Not Available   
Qurut and Gruyere Cheese Aroma
Not Available   
Not Available   
Vegetarian
Not Available   
No   
Origin
Afghanistan, Central asian countries like kazakhstan, kyrgyzstan, tajikistan, Iran, Southwest Asian countries- Armenia, Azerbaijan, Georgia, Turkey, Tajikistan   
Switzerland   
How to make
Serving Size
3   
100   
Ingredients
Salt, Yogurt   
Shallow pan, Wooden stirrer & wooden spoon   
Fermentation Agent
Not Applicable   
Not Applicable   
Things you need
Container   
2 Bowls, Sauce pan, Stirrer   
Time Duration
  
  
Preparation Time
few days in sun   
15- 20 minutes   
Cooking Time
180   
Unknown   
Aging time
Not Available   
3 months   
Storage & Shelf Life
  
  
Refrigeration Temperature
Not Available   
383.00 °F   
1
Shelf Life
Around 6 months   
2- 3 weeks   
Summary >>
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Comparison of Types of Dairy Products

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