Qurut

Gruyere Cheese

Qurut vs Gruyere Cheese fakta

Qurut

Gruyere Cheese

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1 kalori

1.1 kalori

886.00 Kcal413.00 Kcal

0 904

1.2 Kalori ing 1 tuwung

ora Sumadhiya545.00 Kcal

70 1628

1.3 Kalori 1 tbsp

ora Sumadhiyaora Sumadhiya

8 102

1.4 Kalori ing 1 oz

ora Sumadhiya116.00 Kcal

12.2 204

1.5 Kalori ing 1 irisan

ora Sumadhiya116.00 Kcal

12.2 425

1.6 Bantu ukuran

100

1.7 protein

8.00 g29.81 g

0 215

1.8 karbohidrat

28.00 g0.36 g

0 205

1.8.1 serat

0.00 g0.00 g

0 10.3

1.8.2 Sugar

8.00 g0.36 g

0 54.08

1.9 lemak

80.00 g32.34 g

0.1 175

1.9.1 Content lemak

ora Sumadhiya45 %

1 91

1.9.2 jenuh Lemak

12.00 g18.19 g

0 67

1.9.3 Trans Lemak

0.00 gora Sumadhiya

0 162

1.9.4 asam lemak

48.00 g1.73 g

0 48

1.9.5 monounsaturated lemak

20.00 g10.04 g

0 32.9

2 Nutrition

2.1 Bantu Size

100

2.2 kolesterol

45.00 mg110.00 mg

0 325

2.3 vitamins

2.3.1 vitamin A

ora Sumadhiya948.00 IU

0 2499

2.3.2 Vitamin B1 (thiamin)

ora Sumadhiya0.06 mg

0 3.5

2.3.3 Vitamin B2 (riboflavin)

ora Sumadhiya0.28 mg

0 2.017

2.3.4 Vitamin B3 (niacin)

ora Sumadhiya0.11 mg

0 13.112

2.3.5 Vitamin B6 (Pyridoxine)

ora Sumadhiya0.08 mg

-0.026 1.5

2.3.6 Vitamin B9 (folic asam, folat | folat)

ora Sumadhiya10.00 μg

0 87

2.3.7 Vitamin B12 (Cobalamin)

ora Sumadhiya1.60 μg

0 4.03

2.3.8 Vitamin C (asam Ascorbic)

ora Sumadhiya0.00 mg

0 7.7

2.3.9 vitamin D

ora Sumadhiya24.00 IU

0 301

2.3.10 Vitamin D (D2 + D3)

ora Sumadhiya0.60 μg

0 7.5

2.3.11 Vitamin E (Alpha- tocopherol)

ora Sumadhiya0.28 mg

0 24.21

2.3.12 Vitamin K (Phylloquinone)

ora Sumadhiya2.70 μg

0 30.3

2.4 Minerals

2.4.1 calcium

ora Sumadhiya1,011.00 mg

0 1705

2.4.2 Iron

ora Sumadhiya0.17 mg

0 70

2.4.3 Magnesium

ora Sumadhiya36.00 mg

0 444

2.4.4 fosfor

ora Sumadhiya605.00 mg

0 1409

2.4.5 kalium

407.00 mg81.00 mg

0 1794

2.4.6 sodium

1,807.00 mg714.00 mg

0 7022.4

2.4.7 seng

ora Sumadhiya3.90 mg

0 7.31

2.5 liyane

2.5.1 Water

ora Sumadhiya33.19 g

0 221

2.5.2 kafein

0.00 g0.00 g

0 0

3 Wuku

3.1 Kesehatan keuntungan

Unknown

panyerepan saka calcium & Vitamin B

3.1.1 Wuku Umum liyane

Unknown

Guwarsa sistem imun, Presensi saka calcium, Presensi saka calcium ndadekake untu kuwat lan sehat, nglindhungi gums

3.2 Wuku rambute lan Beauty

3.2.1 Perawatan kulit

Unknown

Menehi kulit mencorong lan sampurna, Menehi kulit permukaané, Linuhung karo alus, supple lan kulit mencorong, kulit rejuvenates, Menehi supple, sehat kulit lan mencorong

3.2.2 Perawatan Rambut

Unknown

paling apik kanggo obat rambute garing lan atos, asil ing mengilap rambute, Strengthens werna rambute, Mbantu ing Kelembapan penylametan luwih

3.3 Pentinge nutrisi lan migunakake

3.3.1 ulah

Ora Efesus ketemu

3.3.2 Pentinge nutrisi

Unknown

apik sumber saka protèin, sumber apik saka Calcium, Unknown

3.4 alergi

3.4.1 Gejala alergi

ora Sumadhiya

4 apa

4.1 apa

Urut saka keju

Product biasa

4.1.1 warna

ora Sumadhiya

padhang Kuning

4.1.2 roso

ora Sumadhiya

4.1.3 Aroma

ora Sumadhiya

4.1.4 vegetarian

ora Sumadhiya

Ora

4.2 asal

Afghanistan, negara asian Central kaya Kazakhstan, Kirgizstan, Tajikistan, Iran, negara asian southwest- Armenia, Azerbaijan, Georgia, Turkey, Tajikistan

Swiss

5 Carane nggawe

5.1 Bantu Size

100

5.2 Úa

Salt, yogurt

telusur cethek, stirrer Kayu lan sendok kayu-kayuan

5.2.1 fermentasi Agent

Not Applicable

5.3 Iku sampeyan kudu

wadhah

2 Bowls, sauce pan, stirrer