Qurut vs Cow milk Facts
Calories
Calories per 100g
886.00 Kcal
2
66.00 Kcal
99+
Calories in 1 pat
Not Available
Not Available
Calories in 1 tbsp
Not Available
Not Available
Calories in 1 cup
Not Available
Not Available
Calories in 1 stick
Not Available
Not Available
Serving size
100
100
Proteins
8.00 g
99+
3.20 g
99+
Carbs
28.00 g
13
5.26 g
99+
Fiber
0.00 g
15
0.00 g
15
Sugar
8.00 g
99+
4.46 g
40
Fats
80.00 g
99+
3.90 g
23
% Fat Content
Not Available
3 %
3
Saturated Fat
12.00 g
99+
2.40 g
21
Trans Fat
0.00 g
0.00 g
Polyunsaturated Fat
48.00 g
1
0.10 g
99+
Monounsaturated Fat
20.00 g
7
1.10 g
99+
Nutrition
Serving Size
100
100
Cholesterol
45.00 mg
30
14.00 mg
99+
Vitamins
Vitamin A
Not Available
153.33 IU
99+
Vitamin B1 (Thiamin)
Not Available
0.02 mg
36
Vitamin B2 (Riboflavin)
Not Available
0.11 mg
99+
Vitamin B3 (Niacin)
Not Available
0.04 mg
99+
Vitamin B6 (Pyridoxine)
Not Available
0.03 mg
99+
Vitamin B9 (Folic acid, Folate)
Not Available
5.00 µg
36
Vitamin B12 (Cobalamin)
Not Available
0.36 µg
40
Vitamin C (Ascorbic acid)
Not Available
0.90 mg
17
Vitamin D
Not Available
51.00 IU
6
Vitamin D (D2+D3)
Not Available
1.30 µg
4
Vitamin E (Alpha- Tocopherol)
Not Available
0.08 mg
36
Vitamin K (Phylloquinone)
Not Available
0.30 µg
23
Minerals
Calcium
Not Available
101.00 mg
99+
Iron
Not Available
0.05 mg
99+
Magnesium
Not Available
10.00 mg
99+
Phosphorus
Not Available
86.00 mg
99+
Potassium
407.00 mg
12
253.00 mg
20
Sodium
1,807.00 mg
4
3.00 mg
99+
Zinc
Not Available
0.38 mg
99+
Other
Water
Not Available
87.80 g
Caffeine
0.00 g
0.00 g
Benefits
Health Benefits
Unknown
Aids in better sleep, Boosts immune system, Enhances calcium absorption, Enhances growth in children, Strong & healthy muscles, Presence of calcium, Presence of calcium makes teeth strong & healthy, Prevents cavities, Provides energy, Prevents Cancer, Stimulates brain and its functions
Other General Benefits
Unknown
Aids absorption of nutrients, Avoids constipation, Good for bones, Good for eyesight, Good for immune system, Improves sexual power, Increases breast milk, Provides energy, Soothing treat in summer, Stimulates brain and its functions, Protects gums, Strengthens bones, Strengthens the immune system, Supports Detoxification, Reduces nutrient deficiency, Reduces vitamin inadequancy
Hair and Beauty Benefits
Skin Care
Unknown
Acts as a natural facial cleanser, Adds brightness to skin, Best remedy for skin problems, Brightens skin tone, Gives a smoother skin, Lightens the skin tone, Natural moisturizer, Natural skin softner, Nourishes with a soft, supple and a glowing skin, Protects the skin against dryness
Hair Care
Unknown
Excellent hair conditioner, Helps in better moisture retention
Nutritional Importance & Uses
Uses
No uses found
Can be added to protein shakes, It is used in ayurvedic oils, It is used in the manufacture of soaps and mositurizers, Soak chicken or fish in soured milk to help tenderize the meat, Soothes your feet, Used in processes like panchakarma
Nutritional Importance
Unknown
Best source of calcium, Best source of vitamin D, Good source of proteins, Good source of Vitamin B-12, Rich in Vitamin A
Allergy
Qurut and Cow milk Allergy Symptoms
Not Available
Abdominal bloating, Abdominal cramps, Abdominal pain, Anaphylaxis, Constipation, Decrease in Blood pressure, Diarrhea, Digestive difficulty, Dizziness, Feeling of being light headed, Flatulence or gas, Gas, Hives, Increased heart rate, Labored breathing, Nausea, Oral swelling, Rashes in the form of hives, Rumbling or gurgling sounds in stomach, Skin inflammation, Vomiting, Wheezing
What is
What is
sort of cheese
Cow milk is the milk obtained by milking cows.
Color
Not Available
Not Available
Qurut and Cow milk Flavor
Not Available
Creamy, Sweet, Warm
Qurut and Cow milk Aroma
Not Available
Milky
Vegetarian
Not Available
Yes
Origin
Afghanistan, Central asian countries like kazakhstan, kyrgyzstan, tajikistan, Iran, Southwest Asian countries- Armenia, Azerbaijan, Georgia, Turkey, Tajikistan
Unknown
How to make
Serving Size
3
100
Ingredients
Salt, Yogurt
Not Applicable
Fermentation Agent
Not Applicable
Not Applicable
Things you need
Container
Not Applicable
Time Duration
Preparation Time
few days in sun
Not Applicable
Cooking Time
180
Not Applicable
Aging time
Not Available
Not Applicable
Storage & Shelf Life
Refrigeration Temperature
Not Available
40.00 °F
18
Shelf Life
Around 6 months
3 days
