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Quark vs Zincica Facts


Zincica vs Quark Facts


Calories

Calories per 100g
0.08 Kcal   
99+
40.00 Kcal   
99+

Calories in 1 pat
Not Available   
Not Available   

Calories in 1 tbsp
Not Available   
Not Available   

Calories in 1 cup
Not Available   
Not Available   

Calories in 1 stick
Not Available   
Not Available   

Serving size
100   
100   

Proteins
14.10 g   
37
2.70 g   
99+

Carbs
3.50 g   
99+
4.80 g   
99+

Fiber
0.00 g   
15
0.00 g   
15

Sugar
3.50 g   
31
3.60 g   
32

Fats
10.60 g   
99+
1.10 g   
9

% Fat Content
Not Available   
3 %   
3

Saturated Fat
7.00 g   
40
0.95 g   
8

Trans Fat
Not Available   
0.00 g   

Polyunsaturated Fat
0.01 g   
99+
0.00 g   
99+

Monounsaturated Fat
0.20 g   
99+
0.00 g   
99+

Nutrition

Serving Size
100   
100   

Cholesterol
1.00 mg   
99+
5.00 mg   
99+

Vitamins
  
  

Vitamin A
0.00 IU   
99+
569.00 IU   
32

Vitamin B1 (Thiamin)
0.04 mg   
23
0.03 mg   
27

Vitamin B2 (Riboflavin)
0.30 mg   
27
0.14 mg   
99+

Vitamin B3 (Niacin)
Not Available   
0.15 mg   
28

Vitamin B6 (Pyridoxine)
0.01 mg   
99+
0.06 mg   
31

Vitamin B9 (Folic acid, Folate)
Not Available   
13.00 µg   
20

Vitamin B12 (Cobalamin)
0.70 µg   
26
0.29 µg   
99+

Vitamin C (Ascorbic acid)
1.00 mg   
16
0.20 mg   
27

Vitamin D
0.00 IU   
39
41.00 IU   
12

Vitamin D (D2+D3)
0.00 µg   
18
0.10 µg   
17

Vitamin E (Alpha- Tocopherol)
0.01 mg   
40
0.02 mg   
39

Vitamin K (Phylloquinone)
Not Available   
0.10 µg   
26

Minerals
  
  

Calcium
130.00 mg   
99+
130.00 mg   
99+

Iron
0.00 mg   
99+
0.04 mg   
99+

Magnesium
10.00 mg   
99+
12.00 mg   
35

Phosphorus
100.00 mg   
99+
105.00 mg   
99+

Potassium
150.00 mg   
99+
164.00 mg   
34

Sodium
40.00 mg   
99+
40.00 mg   
99+

Zinc
0.60 mg   
38
0.46 mg   
99+

Other
  
  

Water
80.53 g   
90.07 g   

Caffeine
0.00 g   
0.00 g   

Benefits

Health Benefits
Prevents Cancer, Boosts immune system   
Lactose Intolerants, Best for weight loss, Reduces blood pressure, Reduces unwanted fats, Boosts immune system, Improves digestion, Presence of calcium, Presence of calcium makes teeth strong & healthy, Supports Detoxification   

Other General Benefits
Best for weight loss, Reduces cholesterol, Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer   
Anti-tumor activity, Beneficial for diseases of liver, pancreas, gallbladder, intestine, Prevents Cancer, Presence of calcium, Presence of calcium makes teeth strong & healthy, Supports Detoxification   

Hair and Beauty Benefits
  
  

Skin Care
Not Defined   
Natural moisturizer, Adds brightness to skin, Applying it to the skin can help ease the pain of sunburn, Brightens skin tone, Gives glowing and flawless skin, Gives a radiant and beautiful skin, Helps in reducing anti- aging looks, Helps to prevent Rosacea, Provides supple, healthy and glowing skin, Rich in Lactic acid, Soothes skin irritation, Treats fine lines and wrinkles   

Hair Care
NA   
Reduces hair fall, Strengthens hair roots   

Nutritional Importance & Uses
  
  

Uses
NA   
Dilute the whey(liquid) with water & use it for watering plants, It is a probiotic superdrink   

Nutritional Importance
Good source of protein, Low fat   
Good source of Calcium, Good source of protein, Contains good amount of Vitamins, Rich in probiotics   

Allergy
  
  

Quark and Zincica Allergy Symptoms
Not Available   
Abdominal cramps, Coughing, Diarrhea, Itchy Skin rashes, Loose stool containing blood or mucus, Runny or stuffy nose, Slow to gain weight or height   

What is

What is
Quark is a type of fresh dairy product, common for the cuisines of German-speaking countries made by warming soured milk until the desired degree of coagulation (denaturation, curdling) of milk proteins is met, and then strained.   
Žinčica or Žinčice is a drink made of sheep milk whey similar to kefir. It is a by-product in the process of making bryndza cheese.   

Color
Not Available   
Not Available   

Quark and Zincica Flavor
Not Available   
Sour, Sweet   

Quark and Zincica Aroma
Not Available   
Sour smell   

Vegetarian
Not Available   
Yes   

Origin
Germany   
Czech Republic, Poland   

How to make

Serving Size
100   
100   

Ingredients
Buttermilk, Milk   
Sheep Milk   

Fermentation Agent
Not Applicable   
Lactobacillus casei, Lactobacillus plantarum, Lactococcus Lactis, Leuconostoc mesenteroides   

Things you need
Bowl, Cheesecloth, Stirrer   
Not Applicable   

Time Duration
  
  

Preparation Time
24-36 hours   
2 days   

Cooking Time
20   
2 days   

Aging time
Not Available   
Not Available   

Storage & Shelf Life
  
  

Refrigeration Temperature
86.00 °F   
7
46.40 °F   
15

Shelf Life
7- 10 days   
10 to 14 days   

Summary >>
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Comparison of Types of Cheese

Types of Cheese

Types of Cheese


Comparison of Types of Cheese