1 kalori
1.1 kalori
0.08 Kcal40.00 Kcal
0
904
1.4 Kalori ing 1 tuwung
ora Sumadhiyaora Sumadhiya
70
1628
1.6 Kalori 1 tbsp
ora Sumadhiyaora Sumadhiya
8
102
2.4 Kalori ing 1 oz
ora Sumadhiyaora Sumadhiya
12.2
204
2.5 Kalori ing 1 irisan
ora Sumadhiyaora Sumadhiya
12.2
425
2.7 Bantu ukuran
2.8 protein
2.9 karbohidrat
2.9.4 serat
2.9.8 Sugar
2.11 lemak
2.11.4 Content lemak
3.2.2 jenuh Lemak
3.4.2 Trans Lemak
ora Sumadhiya0.00 g
0
162
4.4.2 asam lemak
6.5.3 monounsaturated lemak
7 Nutrition
7.1 Bantu Size
7.2 kolesterol
7.3 vitamins
7.3.1 vitamin A
7.3.3 Vitamin B1 (thiamin)
7.3.5 Vitamin B2 (riboflavin)
7.3.7 Vitamin B3 (niacin)
ora Sumadhiya0.15 mg
0
13.112
7.3.9 Vitamin B6 (Pyridoxine)
0.01 mg0.06 mg
-0.026
1.5
7.3.11 Vitamin B9 (folic asam, folat | folat)
ora Sumadhiya13.00 μg
0
87
7.3.13 Vitamin B12 (Cobalamin)
7.3.15 Vitamin C (asam Ascorbic)
7.4.2 vitamin D
7.4.5 Vitamin D (D2 + D3)
7.4.7 Vitamin E (Alpha- tocopherol)
7.4.8 Vitamin K (Phylloquinone)
ora Sumadhiya0.10 μg
0
30.3
7.5 Minerals
7.5.1 calcium
130.00 mg130.00 mg
0
1705
7.5.4 Iron
7.5.5 Magnesium
7.6.2 fosfor
100.00 mg105.00 mg
0
1409
8.2.2 kalium
150.00 mg164.00 mg
0
1794
10.5.2 sodium
40.00 mg40.00 mg
0
7022.4
10.5.4 seng
10.6 liyane
10.6.1 Water
10.6.2 kafein
11 Wuku
11.1 Kesehatan keuntungan
Cancer ngalangi, Guwarsa sistem imun
Intolerants lactose, Best kanggo bobot mundhut, Nyuda meksa getih, Nyuda lemak bayangan, Guwarsa sistem imun, mbenakake pencernaan, Presensi saka calcium, Presensi saka calcium ndadekake untu kuwat lan sehat, ndhukung Detoksifikasi
11.1.1 Wuku Umum liyane
Best kanggo bobot mundhut, nyuda kolesterol, Presensi saka calcium ndadekake untu kuwat lan sehat, nglindhungi arteri, Cancer ngalangi
kegiatan anti-tumor, Ono gunane kanggo penyakit saka pepati, pancreas, gallbladder, usus, Cancer ngalangi, Presensi saka calcium, Presensi saka calcium ndadekake untu kuwat lan sehat, ndhukung Detoksifikasi
11.2 Wuku rambute lan Beauty
11.2.1 Perawatan kulit
ora ditetepake
moisturizer Natural, Nambah padhang kanggo kulit, Nglamar kanggo kulit bisa bantuan ease pain saka sunburn, Brightens kulit sipat, Menehi kulit mencorong lan sampurna, Menehi kulit sumringah lan ayu, Mbantu ngurangi anti- katon tuwa, Mbantu kanggo nyegah rosacea, Menehi supple, sehat kulit lan mencorong, Sugih ing asam laktat, Soothes gangguan kulit, Ngruwat garis nggoleki lan kisut
11.2.2 Perawatan Rambut
NA
Nyuda rambute tiba, Strengthens werna rambute
11.3 Pentinge nutrisi lan migunakake
11.3.1 ulah
NA
dilute whey (Cairan) karo banyu & nggunakake kanggo mbanyoni tanduran, Iku superdrink probiotic
11.3.2 Pentinge nutrisi
sumber protein sing apik, sedheng lemak
sumber apik saka Calcium, sumber protein sing apik, Ngandhut jumlah apik saka Vitamins, Sugih ing probiotics
11.4 alergi
11.4.1 Gejala alergi
ora Sumadhiya
weteng cramps, Watuk, diare, rashes Kulit gatel, Longgar dhingklik ngemot getih utawa mucus, irung runny utawa stuffy, Alon kanggo gain bobot utawa dhuwur
12 apa
12.1 apa
Quark jinis produk biasa seger, umum kanggo masakan saka negara Jerman-speaking digawe dening anget susu soured nganti sarjana sing dikarepake ing coagulation (denaturation, curdling) protein susu wis ketemu, banjur tegang.
Žinčica utawa Žinčice iku ngombe digawe saka wedhus susu whey padha kefir. Iku dening-produk ing proses nggawe keju bryndza.
12.1.1 warna
ora Sumadhiya
ora Sumadhiya
12.1.2 roso
ora Sumadhiya
ora nguntungke, manis
12.1.3 Aroma
ora Sumadhiya
mambu ora nguntungke
12.1.4 vegetarian
12.2 asal
Jerman
Czech Republic, Poland
13 Carane nggawe
13.1 Bantu Size
13.2 Úa
buttermilk, susu
susu wedhus
13.2.1 fermentasi Agent
Not Applicable
Lactobacillus casei, Lactobacillus plantarum, Lactococcus Lactis, Leuconostoc mesenteroides
13.3 Iku sampeyan kudu
Bowl, cheesecloth, stirrer
ora ditrapake
13.4 wektu Duration
13.4.1 Wektu Preparation
13.4.2 Wektu Cooking
13.4.3 tuwa wektu
ora Sumadhiya
ora Sumadhiya
13.5 Panyimpenan lan Beting Life
13.5.1 Pendingin suhu
86.00 ° F46.40 ° F
-20
383
13.5.2 beting Life
7- 10 days
10 kanggo 14 dina