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Processed Cheese vs Romano Cheese Facts


Romano Cheese vs Processed Cheese Facts


Calories

Calories per 100g
366.00 Kcal   
26
387.00 Kcal   
19

Calories in 1 pat
Not Available   
Not Available   

Calories in 1 tbsp
Not Available   
Not Available   

Calories in 1 cup
Not Available   
110.00 Kcal   
18

Calories in 1 stick
Not Available   
Not Available   

Serving size
100   
100   

Proteins
18.13 g   
31
31.80 g   
6

Carbs
4.78 g   
99+
3.63 g   
99+

Fiber
0.00 g   
15
0.00 g   
15

Sugar
2.26 g   
23
0.73 g   
15

Fats
30.71 g   
99+
26.94 g   
99+

Saturated Fat
6.00 g   
36
17.12 g   
99+

Trans Fat
0.00 g   
Not Available   

Polyunsaturated Fat
Not Available   
0.59 g   
99+

Monounsaturated Fat
Not Available   
7.84 g   
30

Nutrition

Serving Size
100   
100   

Cholesterol
35.00 mg   
34
104.00 mg   
8

Vitamins
  
  

Vitamin A
1,131.00 IU   
5
415.00 IU   
40

Vitamin B1 (Thiamin)
0.02 mg   
39
0.04 mg   
24

Vitamin B2 (Riboflavin)
0.23 mg   
36
0.37 mg   
19

Vitamin B3 (Niacin)
0.08 mg   
99+
0.08 mg   
99+

Vitamin B6 (Pyridoxine)
0.05 mg   
34
0.09 mg   
17

Vitamin B9 (Folic acid, Folate)
8.00 µg   
28
7.00 µg   
30

Vitamin B12 (Cobalamin)
1.50 µg   
12
1.12 µg   
19

Vitamin C (Ascorbic acid)
0.00 mg   
29
0.00 mg   
29

Vitamin D
301.00 IU   
1
20.00 IU   
22

Vitamin D (D2+D3)
7.50 µg   
1
0.50 µg   
12

Vitamin E (Alpha- Tocopherol)
0.80 mg   
11
0.23 mg   
26

Vitamin K (Phylloquinone)
3.64 µg   
6
2.20 µg   
14

Minerals
  
  

Calcium
772.80 mg   
8
1,064.00 mg   
4

Iron
0.26 mg   
39
0.77 mg   
17

Magnesium
37.80 mg   
11
41.00 mg   
10

Phosphorus
718.20 mg   
6
760.00 mg   
5

Potassium
297.00 mg   
18
86.00 mg   
99+

Sodium
1,705.00 mg   
5
1,433.00 mg   
7

Zinc
3.90 mg   
6
2.58 mg   
22

Other
  
  

Water
39.61 g   
30.91 g   

Caffeine
0.00 g   
0.00 g   

Benefits

Health Benefits
Absorps of Calcium & Vitamin B, Improves metabolism rate, Keeps feel full, Presence of calcium, Presence of calcium makes teeth strong & healthy, Prevents tooth decay, Provides energy   
Controls Diabetes, Prevents Cancer, Prevents coronary artery disease, Prevents obesity   

Other General Benefits
Absorps of Calcium & Vitamin B, Improves metabolism rate, Keeps feel full, Presence of calcium, Presence of calcium makes teeth strong & healthy, Provides energy, Reduces Osteoporosis, Aids in better sleep, Prevents tooth decay   
Boosts immune system, Reduces BMI, Reduces blood cholesterol level, Presence of calcium, Presence of calcium makes teeth strong & healthy, Protects gums   

Hair and Beauty Benefits
  
  

Skin Care
Gives glowing and flawless skin, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Rejuvenates skin, Provides supple, healthy and glowing skin   
Gives glowing and flawless skin, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Rejuvenates skin, Provides supple, healthy and glowing skin   

Hair Care
Best remedy for dry and rough hair, Results in shiny hair, Strengthens hair roots, Helps in better moisture retention   
Best remedy for dry and rough hair, Results in shiny hair, Strengthens hair roots, Helps in better moisture retention   

Nutritional Importance & Uses
  
  

Uses
No uses found   
It works excellent as a table Cheese   

Nutritional Importance
Good source of proteins, Good source of Vitamin B-12, Good source of Calcium, Good source of Riboflavin, Rich in Phosphorus, Rich in Vitamin A   
Good source of proteins, Good source of Calcium   

Allergy
  
  

Processed Cheese and Romano Cheese Allergy Symptoms
Not Available   
Abdominal bloating, Abdominal cramps, Abdominal pain, Anaphylaxis, Gas, High blood pressure, Itchy eyes, Itchy Skin rashes, Labored breathing, Nausea, Oral swelling, Rashes in the form of hives, Rumbling or gurgling sounds in stomach, Runny or stuffy nose, Skin inflammation, Swelling of throat, Vomiting, Watery eyes, Wheezing   

What is

What is
Processed cheese is a blend of more than one natural cheese and added with emulsifiers,saturated vegetable oils, extra salt,,food coloring, whey or sugar.   
Romano is an Italian cheese, predominantly made from cow's milk, sheep's milk or goat milk, and sometimes a mixture of two or all of these.   

Color
Yellow   
Pale yellow   

Processed Cheese and Romano Cheese Flavor
Not Available   
Mild, Sharp, Tangy   

Processed Cheese and Romano Cheese Aroma
Not Available   
Strong   

Vegetarian
Not Available   
Yes   

Origin
Switzerland   
Italy   

How to make

Serving Size
100   
100   

Ingredients
Cheese, Cream of Tartar, Gelatin, Milk Powder, Salt   
Calcium Chloride, Rennet, Thermophilic starter, Whole milk   

Fermentation Agent
Not Applicable   
Streptococcus thermophilus   

Things you need
2 Bowls, Cheese Press, Cheesecloth, Container, Knife, Heavy weight, Blender, Mould, Plastic wrap, Press, Stirrer   
Cheese Press, Cheesecloth, Container, Knife, Heavy weight, Mould, Plastic wrap, Press   

Time Duration
  
  

Preparation Time
2- 3 hours   
10- 12 hours   

Cooking Time
25   
90   

Aging time
Not Available   
5 months   

Storage & Shelf Life
  
  

Refrigeration Temperature
39.20 °F   
19
39.20 °F   
19

Shelf Life
3-4 weeks   
2- 4 months   

Summary >>
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