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Port de salut Cheese vs Monterey Cheese Facts


Monterey Cheese vs Port de salut Cheese Facts


Calories

Calories per 100g
352.00 Kcal   
31
373.00 Kcal   
22

Calories in 1 pat
Not Available   
421.00 Kcal   
12

Calories in 1 tbsp
Not Available   
Not Available   

Calories in 1 cup
Not Available   
106.00 Kcal   
17

Calories in 1 stick
Not Available   
104.00 Kcal   
8

Serving size
100   
100   

Proteins
23.78 g   
16
24.48 g   
14

Carbs
0.57 g   
99+
0.68 g   
99+

Fiber
0.00 g   
15
0.00 g   
15

Sugar
0.57 g   
13
0.50 g   
9

Fats
28.20 g   
99+
30.28 g   
99+

Saturated Fat
22.03 g   
99+
19.07 g   
99+

Trans Fat
162.00 g   
18
Not Available   

Polyunsaturated Fat
0.96 g   
22
0.90 g   
25

Monounsaturated Fat
12.33 g   
10
8.75 g   
18

Nutrition

Serving Size
100   
100   

Cholesterol
0.00 mg   
99+
89.00 mg   
18

Vitamins
  
  

Vitamin A
1,092.00 IU   
8
769.00 IU   
24

Vitamin B1 (Thiamin)
0.01 mg   
40
0.02 mg   
39

Vitamin B2 (Riboflavin)
0.24 mg   
34
0.39 mg   
15

Vitamin B3 (Niacin)
0.06 mg   
99+
0.09 mg   
99+

Vitamin B6 (Pyridoxine)
0.05 mg   
35
0.08 mg   
21

Vitamin B9 (Folic acid, Folate)
18.00 µg   
17
18.00 µg   
17

Vitamin B12 (Cobalamin)
1.50 µg   
12
0.83 µg   
22

Vitamin C (Ascorbic acid)
0.00 mg   
29
0.00 mg   
29

Vitamin D
21.00 IU   
21
22.00 IU   
20

Vitamin D (D2+D3)
0.50 µg   
12
0.60 µg   
10

Vitamin E (Alpha- Tocopherol)
0.24 mg   
25
0.26 mg   
23

Vitamin K (Phylloquinone)
2.40 µg   
12
2.50 µg   
11

Minerals
  
  

Calcium
650.00 mg   
19
746.00 mg   
10

Iron
0.43 mg   
29
0.72 mg   
19

Magnesium
24.00 mg   
20
27.00 mg   
17

Phosphorus
360.00 mg   
25
444.00 mg   
20

Potassium
136.00 mg   
99+
81.00 mg   
99+

Sodium
534.00 mg   
28
600.00 mg   
25

Zinc
2.60 mg   
21
3.00 mg   
13

Other
  
  

Water
45.45 g   
41.01 g   

Caffeine
0.00 g   
0.00 g   

Benefits

Health Benefits
Absorps of Calcium & Vitamin B, Helps to gain weight, Boosts immune system, Improves metabolism rate, Keeps feel full, Prevents tooth decay, Protects Periodontal disease, Protects against heart diseases, Provides energy, Reduces Osteoporosis   
Absorps of Calcium & Vitamin B   

Other General Benefits
Boosts immune system, Presence of calcium, Presence of calcium makes teeth strong & healthy, Protects gums   
Boosts immune system, Presence of calcium, Presence of calcium makes teeth strong & healthy, Protects gums   

Hair and Beauty Benefits
  
  

Skin Care
Gives glowing and flawless skin, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Rejuvenates skin, Provides supple, healthy and glowing skin   
Gives glowing and flawless skin, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Rejuvenates skin, Provides supple, healthy and glowing skin   

Hair Care
Best remedy for dry and rough hair, Results in shiny hair, Strengthens hair roots, Helps in better moisture retention   
Best remedy for dry and rough hair, Results in shiny hair, Strengthens hair roots, Helps in better moisture retention   

Nutritional Importance & Uses
  
  

Uses
Not Available   
No uses found   

Nutritional Importance
Good source of Vitamin B-12, Good source of Calcium, Good source of protein, Contains good amount of Vitamins, Good source of Riboflavin, Rich in Vitamin A, Good source of calories, Good source of proteins   
Good source of Vitamin B-12, Good source of Calcium, Good source of protein, Contains good amount of Vitamins, Good source of Riboflavin, Rich in Vitamin A, Good source of calories, Good source of proteins   

Allergy
  
  

Port de salut Cheese and Monterey Cheese Allergy Symptoms
Not Available   
Not Available   

What is

What is
Port Salut is a semi-soft pasteurised cow's milk cheese from Pays de la Loire, France, with a distinctive orange rind and a mild flavour.   
Dairy Product   

Color
Not Available   
Not Available   

Port de salut Cheese and Monterey Cheese Flavor
Not Available   
Not Available   

Port de salut Cheese and Monterey Cheese Aroma
Not Available   
Not Available   

Vegetarian
No   
No   

Origin
France   
Europe, Greece, Italy   

How to make

Serving Size
100   
100   

Ingredients
Calcium Chloride, Cream of Tartar, Milk Powder, MM100 culture, Pasteurized cow or goat milk, Rennet, Salt, Washed Rind Paper, Water   
Shallow pan, Wooden stirrer & wooden spoon   

Fermentation Agent
Not Applicable   
Not Applicable   

Things you need
2 Bowls, Cheese Press, Cheesecloth, Container, Blender, Stirrer   
2 Bowls, Sauce pan, Stirrer   

Time Duration
  
  

Preparation Time
1 hour   
15- 20 minutes   

Cooking Time
30   
Unknown   

Aging time
Not Available   
Not Available   

Storage & Shelf Life
  
  

Refrigeration Temperature
50.00 °F   
14
383.00 °F   
1

Shelf Life
1- 2 Weeks   
2- 3 weeks   

Summary >>
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Comparison of Types of Cheese

Types of Cheese

Types of Cheese


Comparison of Types of Cheese