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Neufchatel Cheese vs Yak Milk


Yak Milk vs Neufchatel Cheese


Calories

Calories in 1 cup
253.00 Kcal  
99+
168.00 Kcal  
28

Calories
253.00 Kcal  
99+
101.20 Kcal  
99+

Calories in 1 tbsp
70.00 Kcal  
40
5.00 Kcal  
3

Calories in 1 oz
72.00 Kcal  
34
50.00 Kcal  
22

Calories in 1 slice of
253.00 Kcal  
99+
61.00 Kcal  
14

Serving size
100  
100  

Proteins
9.15 g  
99+
4.95 g  
99+

Carbs
3.59 g  
99+
5.98 g  
99+

Fiber
0.00 g  
16
0.00 g  
16

Sugar
3.19 g  
30
4.80 g  
99+

Fats
22.78 g  
99+
6.12 g  
36

Fat Content
23 %  
20
7 %  
7

Saturated Fat
0.28 g  
3
39.00 g  
99+

Trans Fat
21.00 g  
18
0.00 g  

Polyunsaturated Fat
21.00 g  
2
4.00 g  
5

Monounsaturated Fat
21.00 g  
5
22.00 g  
4

Nutrition

Serving Size
100  
100  

Cholesterol
21.00 mg  
99+
220.00 mg  
2

Vitamins
  
  

Vitamin A
841.00 IU  
21
60.00 IU  
99+

Vitamin B1 (Thiamin)
0.02 mg  
34
0.03 mg  
27

Vitamin B2 (Riboflavin)
0.16 mg  
99+
0.15 mg  
99+

Vitamin B3 (Niacin)
0.21 mg  
28
0.10 mg  
99+

Vitamin B6 (Pyridoxine)
0.04 mg  
99+
0.05 mg  
39

Vitamin B9 (Folic acid, Folate)
14.00 µg  
24
11.00 µg  
29

Vitamin B12 (Cobalamin)
0.30 µg  
99+
0.90 µg  
24

Vitamin C (Ascorbic acid)
0.00 mg  
38
1.40 mg  
21

Vitamin D
10.00 IU  
31
0.50 IU  
99+

Vitamin D (D2+D3)
0.30 µg  
15
0.40 µg  
14

Vitamin E (Alpha- Tocopherol)
0.40 mg  
24
0.03 mg  
99+

Vitamin K (Phylloquinone)
1.70 µg  
19
0.10 µg  
32

Minerals
  
  

Calcium
117.00 mg  
99+
1,545.45 mg  
2

Iron
0.13 mg  
99+
0.57 mg  
24

Magnesium
10.00 mg  
99+
154.10 mg  
6

Phosphorus
138.00 mg  
99+
922.04 mg  
4

Potassium
152.00 mg  
99+
204.00 mg  
30

Sodium
334.00 mg  
32
0.00 mg  
99+

Zinc
0.82 mg  
38
7.31 mg  
1

Other
  
  

Water
63.11 g  
83.00 g  

Caffeine
0.00 g  
0.00 g  

Benefits

Health Benefits
Absorps of Calcium & Vitamin B  
Antioxidative effect, Favorable for infants, Helps to gain weight, Absorps of Calcium & Vitamin B  

Other General Benefits
Boosts immune system, Presence of calcium, Presence of calcium makes teeth strong & healthy, Protects gums  
Favorable for infants  

Hair and Beauty Benefits
  
  

Skin Care
Gives glowing and flawless skin, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Rejuvenates skin, Provides supple, healthy and glowing skin  
Natural moisturizer, Gives a smoother skin  

Hair Care
-  
-  

Nutritional Importance & Uses
  
  

Uses
-  
Used in the preparation of Yak milk soaps  

Nutritional Importance
Good source of proteins, Good source of Calcium  
Contains high levels of Fat, Good source of protein, Rich in polyunsaturated fatty acids, Vital source of vitamins  

Allergy
  
  

Allergy Symptoms
-  
Diarrhea, Difficulty in breathing, Gas, Itchy Skin rashes, Nasal stuffiness, Nausea, Nausea, accompanied by vomiting, Sometimes bed wetting, Vomiting  

What is

What is
Neufchatel is a french cow milk cheese, that has a soft texture.  
Yak milk is the milk obtained from yak. It is sweet to taste and has rich fat content.  

Color
White  
-  

Flavor
Mushroomy, Nutty, Salty, Sharp  
Sweet  

Aroma
Sour smell  
Sweet  

Vegetarian
No  
Yes  

Origin
France  
Tibet  

How to make

Serving Size
100  
100  

Ingredients
Cow milk, Rennet, Starter culture  
-  

Fermentation Agent
-  
-  

Things you need
2 Bowls, Sauce pan, Stirrer  
-  

Time Duration
  
  

Preparation Time
15- 20 minutes  
-  

Cooking Time
-  
-  

Aging time
-  
-  

Storage & Shelf Life
  
  

Refrigeration Temperature
383.00 °F  
1
84.00 °F  
8

Shelf Life
2- 3 weeks  
-  

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Comparison of Types of Cheese

Types of Cheese

Types of Cheese


Comparison of Types of Cheese