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Neufchatel Cheese vs Organic Milk

Neufchatel Cheese
Organic Milk
Organic Milk vs Neufchatel Cheese


Calories
Calories in 1 cup
253.00 Kcal  
99+
122.00 Kcal  
14
Calories
253.00 Kcal  
99+
0.00 Kcal  
99+
Calories in 1 tbsp
70.00 Kcal  
40
4.00 Kcal  
2
Calories in 1 oz
72.00 Kcal  
34
18.00 Kcal  
7
Calories in 1 slice of
253.00 Kcal  
99+
50.00 Kcal  
7
Serving size
100  
100  
Proteins
9.15 g  
99+
0.00 g  
99+
Carbs
3.59 g  
99+
12.00 g  
31
Fiber
0.00 g  
16
2.50 g  
6
Sugar
3.19 g  
30
1.50 g  
20
Fats
22.78 g  
99+
3.50 g  
20
Fat Content
23 %  
20
4 %  
Saturated Fat
0.28 g  
3
3.50 g  
34
Trans Fat
21.00 g  
18
2.00 g  
14
Polyunsaturated Fat
21.00 g  
2
1.00 g  
21
Monounsaturated Fat
21.00 g  
5
0.25 g  
99+
Nutrition
Serving Size
100  
100  
Cholesterol
21.00 mg  
99+
2.50 mg  
99+
Vitamins
  
  
Vitamin A
841.00 IU  
21
2.50 IU  
99+
Vitamin B1 (Thiamin)
0.02 mg  
34
3.50 mg  
1
Vitamin B2 (Riboflavin)
0.16 mg  
99+
0.25 mg  
34
Vitamin B3 (Niacin)
0.21 mg  
28
3.80 mg  
2
Vitamin B6 (Pyridoxine)
0.04 mg  
99+
1.50 mg  
1
Vitamin B9 (Folic acid, Folate)
14.00 µg  
24
2.50 µg  
99+
Vitamin B12 (Cobalamin)
0.30 µg  
99+
0.35 µg  
99+
Vitamin C (Ascorbic acid)
0.00 mg  
38
4.50 mg  
3
Vitamin D
10.00 IU  
31
0.25 IU  
99+
Vitamin D (D2+D3)
0.30 µg  
15
2.50 µg  
3
Vitamin E (Alpha- Tocopherol)
0.40 mg  
24
0.25 mg  
32
Vitamin K (Phylloquinone)
1.70 µg  
19
4.25 µg  
6
Minerals
  
  
Calcium
117.00 mg  
99+
0.25 mg  
99+
Iron
0.13 mg  
99+
5.25 mg  
3
Magnesium
10.00 mg  
99+
3.25 mg  
99+
Phosphorus
138.00 mg  
99+
2.50 mg  
99+
Potassium
152.00 mg  
99+
0.25 mg  
99+
Sodium
334.00 mg  
32
1.25 mg  
99+
Zinc
0.82 mg  
38
0.25 mg  
99+
Other
  
  
Water
63.11 g  
0.25 g  
Caffeine
0.00 g  
0.00 g  
Benefits
Health Benefits
Absorps of Calcium & Vitamin B  
Absorps of Calcium & Vitamin B  
Other General Benefits
Boosts immune system, Presence of calcium, Presence of calcium makes teeth strong & healthy, Protects gums  
Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer  
Hair and Beauty Benefits
  
  
Skin Care
Gives glowing and flawless skin, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Rejuvenates skin, Provides supple, healthy and glowing skin  
Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner  
Hair Care
-  
Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth  
Nutritional Importance & Uses
  
  
Uses
-  
-  
Nutritional Importance
Good source of proteins, Good source of Calcium  
Good source of Calcium, Good source of protein, Contains good amount of Vitamins  
Allergy
  
  
Allergy Symptoms
-  
-  
What is
What is
Neufchatel is a french cow milk cheese, that has a soft texture.  
Organic milk is milk produced by cows that have been raised following organic farming methods. These methods include feeding the cows with organic feed and not using synthetic chemicals like pesticides or antibiotics.  
Color
White  
-  
Flavor
Mushroomy, Nutty, Salty, Sharp  
-  
Aroma
Sour smell  
-  
Vegetarian
No  
-  
Origin
France  
Europe, Greece, Italy  
How to make
Serving Size
100  
100  
Ingredients
Cow milk, Rennet, Starter culture  
Shallow pan, Wooden stirrer & wooden spoon  
Fermentation Agent
-  
-  
Things you need
2 Bowls, Sauce pan, Stirrer  
2 Bowls, Sauce pan, Stirrer  
Time Duration
  
  
Preparation Time
15- 20 minutes  
15- 20 minutes  
Cooking Time
-  
20  
Aging time
-  
-  
Storage & Shelf Life
  
  
Refrigeration Temperature
383.00 °F  
1
99.00 °F  
5
Shelf Life
2- 3 weeks  
2- 3 weeks  
Calories >>
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Comparison of Types of Cheese

Types of Cheese

Types of Cheese

Comparison of Types of Cheese

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